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| Name: | Rondganger, Stephen |
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| Club: | Easterns Kraaifontein Athletic Club | ||
| Residence: | Western Province | ||
| Year of birth: | 1977 | (Cat. german: M45) | |
| Date of birth: | 27.11.1977 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 299204 | ||
43 search results (30 Events, 2115.934 km). (More)
| 2025 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:02 h | Rondganger, Stephen | Nedbank Running Club CPT | Overall: 1393 | M: 1235 | Cat M45: 149 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:05 h | Rondganger, Stephen | Nedbank Running Club CPT | Overall: 1328 | M: 1187 | Cat M45: 144 |
| 2024 | 3 Events, 303.934 km (More) | ||||
| 19.-20.07.2024 | Washie 100 Miler (Cathcart route) (RSA) | 100mi | |||
| 24:02:00 h | Rondganger, Stephen | Nedbank Cape Town | Overall: 40 | M: 35 | Cat M45: 7 |
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:34:48 h | Rondganger, Stephen | Nedbank Running Club WP | Overall: 5065 | M: 4546 | Cat M45: 669 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:25:26 h | Rondganger, Stephen | Nedbank Running Club CPT | Overall: 1438 | M: 1271 | Cat M45: 186 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:18 h | Rondganger, Stephen | Nedbank Running Club CPT | Overall: 1305 | M: 1151 | Cat M45: 165 |
| 2023 | 3 Events, 193 km (More) | ||||
| 15.07.2023 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 5:15:29 h | Rondganger, Stephen | Nedbank | Overall: 43 | M: 37 | Cat M45: 7 |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:26:06 h | Rondganger, Stephen | Nedbank Running Club WP | Overall: 4314 | M: 3869 | Cat M45: 600 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:39:20 h | Rondganger, Stephen | Nedbank Running Club WP | Overall: 1578 | M: 1393 | Cat M45: 219 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:12:33 h | Rondganger, Stephen | Nedbank Running Club WP | Overall: 1576 | M: 1392 | Cat M45: 219 |
| 2022 | 3 Events, 196 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:36:39 h | Rondganger, Stephen | Nedbank Running Club WP | Overall: 5926 | M: 4992 | Cat M40: 957 |
| 22.05.2022 | KIA False Bay 50km (RSA) | 50km | |||
| 4:57:41 h | Rondganger, Stephen | Nedbank AC WP | Overall: 192 | M: 158 | Cat M40: 31 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:01 h | Rondganger, Stephen | Nedbank Running Club CPT | Overall: 3163 | M: 2453 | Cat M40: 455 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:32:54 h | Rondganger, Stephen | Nedbank Running Club CPT | Overall: 3219 | M: 2467 | Cat M40: 454 |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:33:03 h | Rondganger, Stephen | Easterns Kraaifontein Athletic Club | Overall: 7581 | M: 6648 | Cat M40: 1574 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:02:06 h | Rondganger, Stephen | Easterns Kraaifontein AC | Overall: 10485 | M: 7623 | Cat M40: 1567 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:15:37 h | Rondganger, Stephen | Easterns Kraaifontein AC | Overall: 10588 | M: 7702 | Cat M40: 1593 |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:24:32 h | Rondganger, Stephen | Easterns Kraaifontein Athletic Club | Overall: 7390 | M: 6427 | Cat M40: 1502 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:29 h | Rondganger, Stephen | Easterns Kraaifontein Athletic Club | Overall: 2017 | M: 1757 | Cat M40: 389 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:49 h | Rondganger, Stephen | Easterns Kraaifontein Athletic Club | Overall: 2035 | M: 1759 | Cat M40: 385 |
| 2017 | 1 Event, 56 km (More) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:48:00 h | Rondganger, Stephen | Easterns Kraaifontein Athletic Club | Overall: 2085 | M: 1766 | Cat M35: 437 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:24 h | Rondganger, Stephen | Easterns Kraaifontein Athletic Club | Overall: 1899 | M: 1613 | Cat M35: 401 |
| 2016 | 2 Events, 145 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:51:33 h | Rondganger, Stephen | Easterns Kraaifontein Athletic Club | Overall: 4919 | M: 4334 | Cat M35: 1019 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:51:24 h | Rondganger, Stephen | KRAAI | Overall: 2230 | M: 1925 | Cat M35: 445 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:06 h | Rondganger, Stephen | KRAAI | Overall: 1967 | M: 1708 | Cat M35: 404 |
| 2015 | 1 Event, 56 km (More) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:30 h | Rondganger, Stephen | Easterns Kraaifontein Athletic Club | Overall: 1819 | M: 1596 | Cat M35: 376 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:19 h | Rondganger, Stephen | Easterns Kraaifontein Athletic Club | Overall: 1858 | M: 1609 | Cat M35: 374 |
| 2014 | 1 Event, 56 km (More) | ||||
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:39 h | Rondganger, Stephen | East | Overall: 1081 | M: 984 | Cat M35: 259 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:54 h | Rondganger, Stephen | East | Overall: 972 | M: 882 | Cat M35: 230 |
| 2013 | 3 Events, 193 km (More) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:41:39 h | Rondganger, Stephen | FSB | Overall: 452 | M: 426 | Cat M35: 90 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:23:53 h | Rondganger, Stephen | FSB Running Club GN | Overall: 4028 | M: 3574 | Cat M35: 848 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:14:08 h | Rondganger, Stephen | Fsb Running Club | Overall: 863 | M: 808 | Cat M35: 218 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:43:57 h | Rondganger, Stephen | Fsb Running Club | Overall: 811 | M: 755 | Cat M35: 208 |
| 2012 | 3 Events, 195 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:43:06 h | Rondganger, Stephen | FSB Running Club GN | Overall: 3807 | M: 3431 | Cat M23: 1029 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:30:30 h | Rondganger, Stephen | FSB | Overall: 621 | M: 564 | Cat M23: 155 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:04:13 h | Rondganger, Stephen | Fsb Running Club | Overall: 1481 | M: 1325 | Cat M23: 461 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:39 h | Rondganger, Stephen | Fsb Running Club | Overall: 1535 | M: 1382 | Cat M23: 475 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:22:31 h | Rondganger, Stephen | FSB Running Club GN | Overall: 4895 | M: 4280 | Cat M23: 1286 |
| 2010 | 2 Events, 145 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:40:34 h | Rondganger, Stephen | FSB Running Club GN | Overall: 4086 | M: 3609 | Cat M23: 1126 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:40:55 h | Rondganger, Stephen | Fsb Running Club | Overall: 1671 | M: 1473 | Cat M23: 502 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:03 h | Rondganger, Stephen | Fsb Running Club | Overall: 1700 | M: 1467 | Cat M23: 502 |
| 2009 | 2 Events, 145 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:56:17 h | Rondganger, Stephen | FSB Running Club GN | Overall: 7031 | M: 6020 | Cat M23: 1846 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:18 h | Rondganger, Stephen | FSBRC | Overall: 3079 | M: 2536 | Cat M23: 699 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:14:08 |
4:22:05
(2704/1219) |
4:25:26
(3010/1378) |
4:39:20
(3756/1598) |
5:48:01
(7661/3727) |
6:15:37
(16623/8149) |
4:46:29
(4471/2015) |
4:48:00
(4698/1943) |
4:51:24
(5078/2100) |
4:46:30
(4529/1727) |
4:23:39
(2634/1014) |
4:14:08
(2218/948) |
4:30:39
(3617/1652) |
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4:40:55
(3662/1569) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 14 | 4:56:02 | 4:55:18 | 5:12:33 | 6:32:54 | 7:02:06 | 5:23:49 | 5:19:24 | 5:22:06 | 5:22:19 | 4:52:54 | 4:43:57 | 5:04:13 | 5:18:03 | 5:53:18 | |
| Comrades Marathon - Down Run | 11 | 9:34:48 | 9:26:06 | 10:36:39 | 10:33:03 | 10:24:32 | 9:51:33 | 10:23:53 | 9:43:06 | 10:22:31 | 9:40:34 | 10:56:17 |