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| Nom: | Makwa, Bongani |
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| Club: | Durban Athletic Club | ||
| Domicile: | Hammarsdale | ||
| Année: | 1979 | (Cat. allemande: M45) | |
| Date de naissance: | 20.06.1979 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 299081 | ||
8 résultats des recherches (8 Manifestations, 703 km). (Plus)
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
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| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:58:49 h | Makwa, Bongani | Zakhele Athletic Club | scratch: 2918 | H: 2715 | Cat. M35: 688 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:03:39 h | Makwa, Bongani | Zakhele Athletic Club | scratch: 1155 | H: 1098 | Cat. M35: 304 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:08:09 h | Makwa, Bongani | Zakhele Athletic Club | scratch: 2521 | H: 2325 | Cat. M35: 611 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:18:57 h | Makwa, Bongani | Durban Athletic Club | scratch: 2684 | H: 2463 | Cat. M35: 648 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:44:02 h | Makwa, Bongani | Durban Athletic Club | scratch: 1816 | H: 1706 | Cat. M23: 566 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:53:39 h | Makwa, Bongani | Durban Athletic Club | scratch: 1491 | H: 1415 | Cat. M23: 487 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:47:09 h | Makwa, Bongani | Durban Athletic Club | scratch: 2094 | H: 1974 | Cat. M23: 663 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:19:04 h | Makwa, Bongani | Durban Athletic Club | scratch: 4746 | H: 4156 | Cat. M23: 1256 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 8 | 8:58:49 | 8:03:39 | 9:08:09 | 9:18:57 | 8:44:02 | 8:53:39 | 8:47:09 | 10:19:04 |