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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Manamela, Shonah Midah   Submit Personal Website Send Link 
Club: City of Tshwane Athletic Club 
Residence: Pretoria
Year of birth: 1965 (Cat. german: W60)
Date of birth: 04.01.1965 (Cat. internat.: W60)
Nationality: RSA RSA South Africa
RunnerID: 299066
 

25 search results (25 Events, 1887.9 km).  (More)

2024 1 Event, 87 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
11:54:29 h Manamela, Shonah Midah City of Tshwane AC  Overall: 16581 F: 3130 Cat W55: 117
2023 2 Events, 160.3 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
10:52:56 h Manamela, Shonah Midah City of Tshwane AC  Overall: 9927 F: 1640 Cat W55: 68
11.03.2023 Kijima Kosmos 3-in-1 (RSA) 73.3km
7:46:45 h Manamela, Shonah Midah   Overall: 338 F: 36 Cat W55: 1
2020 1 Event, 73.3 km  (More)
07.03.2020 PwC KOSMOS 3-in-1 (RSA) 73.3km
7:18:09 h Manamela, Shonah Midah City of Tshwane AC  Overall: 388 F: 37 Cat W55: 2
2019 2 Events, 123.3 km  (More)
13.04.2019 Loskop Ultra Marathon 50km (RSA) 50km
4:44:16 h Manamela, Shonah Midah   Overall: 689 F: 50 Cat W50: 3
09.03.2019 PwC KOSMOS 3-in-1 (RSA) 73.3km
7:56:36 h Manamela, Shonah Midah City of Tshwane Athletics  Overall: 544 F: 84 Cat W50: 7
2018 2 Events, 140 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
8:55:14 h Manamela, Shonah Midah City Of Tshwane Athletic Club  Overall: 2898 F: 214 Cat W50: 5
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
4:32:17 h Manamela, Shonah Midah   Overall: 561 F: 57 Cat W50: 3
2017 2 Events, 137 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
9:53:21 h Manamela, Shonah Midah City of Tshwane Athletic Club  Overall: 4350 F: 462 Cat W50: 26
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
5:14:11 h Manamela, Shonah Midah Tshwane Athletics  Overall: 1440 F: 190 Cat W50: 20
2016 3 Events, 189 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
10:12:14 h Manamela, Shonah Midah City of Tshwane Athletic Club  Overall: 5864 F: 776 Cat W50: 63
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
4:55:33 h Manamela, Shonah Midah Tshwane Athletics  Overall: 1042 F: 166 Cat W50: 17
12.03.2016 Om Die Dam 50km (RSA) 50km
5:32:05 h Manamela, Shonah Midah City of Tshwane Athletic Club  Overall: 1238 F: 175 Cat W50: 18
2015 2 Events, 137 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
9:44:01 h Manamela, Shonah Midah Telkom Athletic Club - GN  Overall: 3356 F: 319 Cat W50: 19
21.03.2015 Om Die Dam 50km (RSA) 50km
6:46:54 h Manamela, Shonah Midah Telkom Athletics Club  Overall: 2929 F: 640 Cat W50: 52
2014 1 Event, 89 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
11:35:14 h Manamela, Shonah Midah Telkom AC - GN  Overall: 9883 F: 1866 Cat W45: 325
2013 2 Events, 137 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:57:52 h Manamela, Shonah Midah Telkom AC - GN  Overall: 5982 F: 866 Cat W45: 156
20.04.2013 Loskop Ultra Marathon 50km (RSA) 50km
4:59:14 h Manamela, Shonah Midah   Overall: 1198 F: 184 Cat W45: 32
2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
11:16:49 h Manamela, Shonah Midah Telkom AC - GN  Overall: 8579 F: 1438 Cat W45: 249
2011 1 Event, 87 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
10:18:32 h Manamela, Shonah Midah Telkom AC - GN  Overall: 4725 F: 585 Cat W45: 103
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:39:07 h Manamela, Shonah Midah Telkom AC - GN  Overall: 7299 F: 1209 Cat W45: 210
2008 1 Event, 87 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
10:48:57 h Manamela, Shonah Midah Telkom AC - GN  Overall: 5302 F: 657 Cat W40: 166
2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
11:18:13 h Manamela, Shonah Midah Metropolitan Athletic Club  Overall: 7734 F: 1218 Cat W40: 300
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
9:38:05 h Manamela, Shonah Midah Tshwane Metropolitan Police AC  Overall: 3475 F: 264 Cat W40: 66
1998 1 Event, 87 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
9:08:15 h Manamela, Shonah Midah Spoornet AC - GW  Overall: 2940 F: 166 Cat W23: 50

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2024 2023 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2008 2007 2006 1998
50km 5:32:05  
 
 
 
 
 
5:32:05
(2229/1085) 		6:46:54
(4707/2572) 		 
 
 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2024 2023 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2008 2007 2006 1998
Comrades Marathon - Up Run 15 11:54:29 10:52:56     8:55:14 9:53:21 10:12:14 9:44:01 11:35:14 10:57:52 11:16:49 10:18:32 10:39:07 10:48:57 11:18:13 9:38:05 9:08:15
Loskop Ultra Marathon 50km 5       4:44:16 4:32:17 5:14:11 4:55:33     4:59:14              
PwC KOSMOS 3-in-1 3   7:46:45 7:18:09 7:56:36                          
Om Die Dam 50km 2             5:32:05 6:46:54