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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Mushwana, Joseph December   Submit Personal Website Send Link 
Club: Saps - Tshwane 
Domicile: Pretoria
Année: 1965 (Cat. allemande: M60)
Date de naissance: 18.12.1965 (Cat. internat.: M60)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 298988
 

31 résultats des recherches (30 Manifestations, 2072 km).  (Plus)

2025 2 Manifestations, 138 km  (Plus)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
11:01:46 h Mushwana, Joseph December Saps Head Office AC  scratch: 11694 H: 9898 Cat. M55: 442
22.03.2025 Irene Running Festival 48K (RSA) 48km
5:36:44 h Mushwana, Joseph December   scratch: 900 H: 747 Cat. M55: 40
2024 3 Manifestations, 185 km  (Plus)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
11:22:44 h Mushwana, Joseph December Saps HRD AC  scratch: 12944 H: 10760 Cat. M55: 512
20.04.2024 Tshwane North Ultra (RSA) 50km
5:26:52 h Mushwana, Joseph December Saps HRD AC  scratch: 297 H: 267 Cat. M55: 15
06.04.2024 Irene Running Festival 48K (RSA) 48km
5:06:45 h Mushwana, Joseph December Saps HRD AC  scratch: 642 H: 548 Cat. M55: 18
2023 1 Manifestation, 87 km  (Plus)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
10:41:01 h Mushwana, Joseph December Saps HRD AC  scratch: 8889 H: 7491 Cat. M55: 360
2022 1 Manifestation, 90 km  (Plus)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
11:18:14 h Mushwana, Joseph December Saps HRD AC  scratch: 8617 H: 7007 Cat. M55: 350
2019 1 Manifestation, 87 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:47:27 h Mushwana, Joseph December Saps - HRD Athletics Club  scratch: 8815 H: 7633 Cat. M50: 651
2018 3 Manifestations, 188 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:39:05 h Mushwana, Joseph December Saps - HRD Athletics Club  scratch: 4599 H: 4152 Cat. M50: 290
08.04.2018 Modern Athlete Irene Ultra (RSA) 48km
4:44:37 h Mushwana, Joseph December Saps Human Resource Development  scratch: 685 H: 614 Cat. M50: 36
17.03.2018 Om Die Dam 50km (RSA) 50km
5:02:12 h Mushwana, Joseph December Saps - HRD Athletics Club  scratch: 996 H: 868 Cat. M50: 49
2017 2 Manifestations, 137 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:05:55 h Mushwana, Joseph December Saps - Tshwane  scratch: 4777 H: 4251 Cat. M50: 323
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
4:36:21 h Mushwana, Joseph December Saps Academy  scratch: 684 H: 635 Cat. M50: 55
2016 3 Manifestations, 187 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:43:05 h Mushwana, Joseph December *Pretoria  scratch: 4455 H: 3953 Cat. M50: 281
10.04.2016 Modern Athlete Irene Ultra (RSA) 48km
4:37:42 h Mushwana, Joseph December Tipac Athletic Club  scratch: 351 H: 314 Cat. M50: 15
12.03.2016 Om Die Dam 50km (RSA) 50km
5:25:20 h Mushwana, Joseph December Saps - Tshwane  scratch: 1085 H: 941 Cat. M50: 65
2015 4 Manifestations, 243 km  (Plus)
27.09.2015 City2City Ultra Marathon (RSA) 50km
5:00:23 h Mushwana, Joseph December   scratch: 509 H: 496 Cat. M45: 45
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:12:13 h Mushwana, Joseph December Saps - HRD Athletics Club  scratch: 4363 H: 3870 Cat. M45: 564
18.04.2015 Loskop Ultra Marathon 50km (RSA) 50km
4:43:51 h Mushwana, Joseph December Saps Academy Tshwane  scratch: 828 H: 723 Cat. M45: 105
04.04.2015 Two Oceans Marathon (RSA) 56km
5:40:02 h Mushwana, Joseph December Tipac  scratch: 2790 H: 2327 Cat. M45: 365
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
5:01:15 h Mushwana, Joseph December Tipac  scratch: 2655 H: 2257 Cat. M45: 339
2014 3 Manifestations, 189 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
9:28:15 h Mushwana, Joseph December SAPS AcaemyTshwane  scratch: 2968 H: 2711 Cat. M45: 378
12.04.2014 Loskop Ultra Marathon 50km (RSA) 50km
4:20:15 h Mushwana, Joseph December Tshwane Athleti  scratch: 443 H: 400 Cat. M45: 50
15.03.2014 Om Die Dam 50km (RSA) 50km
4:50:57 h Mushwana, Joseph December Tipac Athletic Club  scratch: 571 H: 499 Cat. M45: 64
2013 2 Manifestations, 137 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:55:50 h Mushwana, Joseph December Saps Academy Tswane  scratch: 5783 H: 4967 Cat. M45: 715
20.04.2013 Loskop Ultra Marathon 50km (RSA) 50km
4:33:24 h Mushwana, Joseph December   scratch: 611 H: 557 Cat. M45: 74
2012 2 Manifestations, 139 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
9:57:30 h Mushwana, Joseph December Tipac Athletic Club  scratch: 4512 H: 4001 Cat. M45: 575
21.04.2012 Loskop Ultra Marathon 50km (RSA) 50km
4:46:16 h Mushwana, Joseph December Tipac  scratch: 909 H: 807 Cat. M45: 117
2011 1 Manifestation, 87 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
10:15:59 h Mushwana, Joseph December Tipac Athletic Club  scratch: 4624 H: 4052 Cat. M45: 542
2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
9:46:18 h Mushwana, Joseph December Tipac Athletic Club  scratch: 4337 H: 3812 Cat. M40: 756
2009 1 Manifestation, 89 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
10:47:22 h Mushwana, Joseph December Tipac Athletic Club  scratch: 6265 H: 5430 Cat. M40: 1024

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2025 2024 2023 2022 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009
50km 4:50:57  
 
 
 
 
5:02:12
(6161/2874)
 
5:25:20
(8602/3990)
5:01:15
(6153/2464)
4:50:57
(5019/1965)
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2025 2024 2023 2022 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009
Comrades Marathon - Down Run 15 11:01:46 11:22:44 10:41:01 11:18:14 10:47:27 9:39:05 10:05:55 9:43:05 10:12:13 9:28:15 10:55:50 9:57:30 10:15:59 9:46:18 10:47:22
Loskop Ultra Marathon 50km 5             4:36:21   4:43:51 4:20:15 4:33:24 4:46:16      
Modern Athlete Irene Ultra 4 5:36:44 5:06:45       4:44:37   4:37:42              
Om Die Dam 50km 3           5:02:12   5:25:20   4:50:57