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| Name: | Adams, Paul |
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| Club: | Ard Athletic Club | ||
| Residence: | Cape Town | ||
| Year of birth: | 1971 | (Cat. german: M55) | |
| Date of birth: | 28.06.1971 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 298895 | ||
37 search results (27 Events, 1929 km). (More)
| 2023 | 2 Events, 143 km (More) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:37:35 h | Adams, Paul | ARD AC | Overall: 8641 | M: 7306 | Cat M50: 713 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:29 h | Adams, Paul | ARD Athletic Club | Overall: 2772 | M: 2316 | Cat M50: 207 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:35 h | Adams, Paul | ARD Athletic Club | Overall: 2770 | M: 2315 | Cat M50: 207 |
| 2022 | 2 Events, 146 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:09:20 h | Adams, Paul | ARD AC | Overall: 4672 | M: 4017 | Cat M50: 382 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:38:04 h | Adams, Paul | ARD Athletic Club | Overall: 940 | M: 828 | Cat M50: 61 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:09 h | Adams, Paul | ARD Athletic Club | Overall: 980 | M: 856 | Cat M50: 64 |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:52:54 h | Adams, Paul | ARD Athletic Club | Overall: 2543 | M: 2370 | Cat M45: 315 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:51:54 h | Adams, Paul | ARD Athletic Club | Overall: 2620 | M: 2274 | Cat M45: 327 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:37 h | Adams, Paul | ARD Athletic Club | Overall: 2899 | M: 2480 | Cat M45: 363 |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:49:25 h | Adams, Paul | ARD Athletic Club | Overall: 2484 | M: 2313 | Cat M45: 323 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:44:18 h | Adams, Paul | Ard Athletic Club | Overall: 741 | M: 679 | Cat M45: 81 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:10:13 h | Adams, Paul | Ard Athletic Club | Overall: 698 | M: 650 | Cat M45: 74 |
| 2017 | 2 Events, 143 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:48:17 h | Adams, Paul | ARD Athletic Club | Overall: 1944 | M: 1821 | Cat M45: 226 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:10:25 h | Adams, Paul | Ard Athletic Club | Overall: 666 | M: 610 | Cat M45: 84 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:42:48 h | Adams, Paul | Ard Athletic Club | Overall: 678 | M: 618 | Cat M45: 91 |
| 2016 | 2 Events, 145 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:58:05 h | Adams, Paul | Spartan Harriers | Overall: 2871 | M: 2638 | Cat M40: 600 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:47:37 h | Adams, Paul | SH | Overall: 792 | M: 738 | Cat M40: 158 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:14:23 h | Adams, Paul | SH | Overall: 763 | M: 713 | Cat M40: 152 |
| 2015 | 2 Events, 143 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:39:11 h | Adams, Paul | Spartan Harriers | Overall: 3106 | M: 2836 | Cat M40: 591 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:14:43 h | Adams, Paul | Spartan Harriers Club | Overall: 743 | M: 685 | Cat M40: 130 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:47:21 h | Adams, Paul | Spartan Harriers Club | Overall: 762 | M: 694 | Cat M40: 134 |
| 2014 | 2 Events, 145 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:50:04 h | Adams, Paul | Spartan Harriers | Overall: 3873 | M: 3467 | Cat M40: 762 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:03 h | Adams, Paul | SH | Overall: 942 | M: 860 | Cat M40: 190 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:19:53 h | Adams, Paul | SH | Overall: 935 | M: 857 | Cat M40: 188 |
| 2013 | 2 Events, 143 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:46:38 h | Adams, Paul | Spartan Harriers | Overall: 2759 | M: 2535 | Cat M40: 520 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:18 h | Adams, Paul | Spartan Harriers Club | Overall: 1162 | M: 1077 | Cat M40: 220 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:11 h | Adams, Paul | Spartan Harriers Club | Overall: 1380 | M: 1260 | Cat M40: 260 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:13:26 h | Adams, Paul | Yebo Striders | Overall: 4507 | M: 3958 | Cat M35: 930 |
| 2010 | 2 Events, 145 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:29:29 h | Adams, Paul | Yebo Striders | Overall: 6675 | M: 5628 | Cat M35: 1224 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:31:51 h | Adams, Paul | Yebo Striders Wp | Overall: 1373 | M: 1229 | Cat M35: 271 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:55 h | Adams, Paul | Yebo Striders Wp | Overall: 1453 | M: 1284 | Cat M35: 276 |
| 2009 | 2 Events, 145 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:24:28 h | Adams, Paul | Yebo Striders | Overall: 3000 | M: 2770 | Cat M35: 622 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:47 h | Adams, Paul | VODAWP | Overall: 1009 | M: 926 | Cat M35: 198 |
| 2008 | 2 Events, 143 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:59:37 h | Adams, Paul | Yebo Striders | Overall: 3477 | M: 3168 | Cat M35: 715 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:04:10 h | Adams, Paul | VODAWP | Overall: 1220 | M: 1097 | Cat M35: 251 |
| 2007 | 1 Event, 56 km (More) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:25 h | Adams, Paul | Yebo Striders Wp | Overall: 1955 | M: 1702 | Cat M35: 365 |
| 2006 | 1 Event, 56 km (More) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:31 h | Adams, Paul | Vodacom Yebo Striders WP | Overall: 2501 | M: 2172 | Cat M23: 729 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:10:13 |
5:00:29
(5597/2441) |
4:38:04
(2902/1179) |
4:51:54
(6068/2421) |
4:10:13
(1674/731) |
4:10:25
(1747/699) |
4:14:23
(2027/766) |
4:14:43
(2037/729) |
4:19:53
(2332/894) |
4:22:18
(2834/1226) |
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4:31:51
(3079/1337) |
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Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 14 | 5:40:35 | 5:16:09 | 5:33:37 | 4:44:18 | 4:42:48 | 4:47:37 | 4:47:21 | 4:52:03 | 4:59:11 | 5:09:55 | 4:57:47 | 5:04:10 | 5:24:25 | 5:28:31 | |
| Comrades Marathon - Up Run | 13 | 10:37:35 | 10:09:20 | 8:52:54 | 8:49:25 | 8:48:17 | 8:58:05 | 9:39:11 | 9:50:04 | 9:46:38 | 10:13:26 | 10:29:29 | 9:24:28 | 9:59:37 |