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| Nombre: | Ndou, Bernard |
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| Club: | Carlton Athletic Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1955 | (Cat. alemana: M70) | |
| Fecha de nacimiento: | 03.08.1955 | (Cat. internac.: M70) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 298778 | ||
25 resultados de la búsqueda (25 pruebas, 2045 km). (Más)
| 2019 | 1 prueba, 87 km (Más) | ||||
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| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:14:03 h | Ndou, Bernard | Carlton Athletic Club | total: 10775 | M: 9143 | Cat M60: 171 |
| 2017 | 2 pruebas, 135 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:16:32 h | Ndou, Bernard | Carlton Athletic Club | total: 9716 | M: 8126 | Cat M60: 153 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:24:48 h | Ndou, Bernard | Carlton Athletic Club | total: 1617 | M: 1329 | Cat M60: 15 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:19:11 h | Ndou, Bernard | Carlton Athletic Club | total: 10574 | M: 8659 | Cat M60: 158 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:57:47 h | Ndou, Bernard | Carlton Athletic Club | total: 7582 | M: 6380 | Cat M55: 297 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:21:41 h | Ndou, Bernard | Carlton Athletic Club | total: 8644 | M: 7138 | Cat M55: 357 |
| 2013 | 2 pruebas, 137 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:39:27 h | Ndou, Bernard | Carlton Athletic Club | total: 7891 | M: 6501 | Cat M55: 281 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:59:49 h | Ndou, Bernard | total: 1221 | M: 1032 | Cat M55: 55 | |
| 2012 | 2 pruebas, 139 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:53:01 h | Ndou, Bernard | Carlton Athletic Club | total: 4244 | M: 3786 | Cat M55: 129 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:55:54 h | Ndou, Bernard | Carlton Athletics Club | total: 1134 | M: 990 | Cat M55: 40 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:09:17 h | Ndou, Bernard | Carlton Athletic Club | total: 4358 | M: 3852 | Cat M55: 117 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:56:14 h | Ndou, Bernard | Carlton Athletic Club | total: 4945 | M: 4270 | Cat M50: 364 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:38:44 h | Ndou, Bernard | Carlton Athletic Club | total: 3479 | M: 3163 | Cat M50: 209 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:13:13 h | Ndou, Bernard | Carlton Athletic Club | total: 3882 | M: 3502 | Cat M50: 250 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:46:10 h | Ndou, Bernard | Carlton Athletic Club | total: 3787 | M: 3445 | Cat M50: 218 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:26:46 h | Ndou, Bernard | Carlton Athletic Club | total: 3116 | M: 2902 | Cat M50: 146 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:35:41 h | Ndou, Bernard | Carlton Athletic Club | total: 6895 | M: 5936 | Cat M45: 825 |
| 2004 | 1 prueba, 87 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:55:46 h | Ndou, Bernard | Carlton AC | total: 2298 | M: 2165 | Cat M45: 232 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:26:25 h | Ndou, Bernard | Roodepoort A.C. | total: 1735 | M: 1656 | Cat M45: 149 |
| 2002 | 1 prueba, 87 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:59:52 h | Ndou, Bernard | Roodepoort AC | total: 4782 | M: 4350 | Cat M45: 515 |
| 2001 | 2 pruebas, 139 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:23:01 h | Ndou, Bernard | Roodepoort Athletic Club | total: 1781 | M: 1706 | Cat M45: 142 |
| 17.03.2001 | Om Die Dam 50km (RSA) | 50km | |||
| 4:12:42 h | Ndou, Bernard | Roode | total: 374 | M: 319 | Cat M45: 24 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:56:44 h | Ndou, Bernard | Roodepoort Athletic Club | total: 3782 | M: 3529 | Cat M40: 695 |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:53:44 h | Ndou, Bernard | Roodepoort Athletic Club | total: 2884 | M: 2711 | Cat M40: 518 |
| 1998 | 1 prueba, 87 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:45:39 h | Ndou, Bernard | Roodepoort Athletic Club | total: 2188 | M: 2079 | Cat M40: 362 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | |
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| 50km | 4:12:42 |
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4:12:42
(902/323) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 21 | 11:14:03 | 11:16:32 | 11:19:11 | 10:57:47 | 11:21:41 | 11:39:27 | 9:53:01 | 10:09:17 | 9:56:14 | 9:38:44 | 10:13:13 | 9:46:10 | 9:26:46 | 10:35:41 | 8:55:46 | 8:26:25 | 9:59:52 | 8:23:01 | 8:56:44 | 8:53:44 | 8:45:39 |
| Loskop Ultra Marathon 50km | 2 | 4:59:49 | 4:55:54 |