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| Name: | Mokoka, Hilton |
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| Club: | Wingate Road Runners | ||
| Residence: | Pretoria | ||
| Year of birth: | 1968 | (Cat. german: M55) | |
| Date of birth: | 29.07.1968 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 298688 | ||
43 search results (40 Events, 2543 km). (More)
| 2025 | 3 Events, 190 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:49:20 h | Mokoka, Hilton | Wingate Road Runners | Overall: 5849 | M: 5202 | Cat M55: 162 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:54:40 h | Mokoka, Hilton | Wingate Road Runners | Overall: 594 | M: 519 | Cat M55: 36 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 4:46:53 h | Mokoka, Hilton | Wingate Road Runners | Overall: 186 | M: 168 | Cat M55: 4 |
| 2024 | 2 Events, 137 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:35 h | Mokoka, Hilton | Wingate Road Runners | Overall: 8244 | M: 7151 | Cat M55: 304 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 5:04:44 h | Mokoka, Hilton | Wingate Road Runners | Overall: 206 | M: 194 | Cat M55: 9 |
| 2023 | 3 Events, 185 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:22:08 h | Mokoka, Hilton | Wingate Road Runners | Overall: 4164 | M: 3739 | Cat M50: 311 |
| 22.04.2023 | Tshwane North Ultra (RSA) | 50km | |||
| 5:53:02 h | Mokoka, Hilton | Wingate Road Runners | Overall: 312 | M: 265 | Cat M50: 22 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:01:27 h | Mokoka, Hilton | Wingate Road Runners | Overall: 822 | M: 687 | Cat M50: 60 |
| 2022 | 5 Events, 292 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:34:04 h | Mokoka, Hilton | Wingate Road Runners | Overall: 3077 | M: 2716 | Cat M50: 238 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:05:46 h | Mokoka, Hilton | Wingate Road Runners | Overall: 1654 | M: 1396 | Cat M50: 120 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:29 h | Mokoka, Hilton | Wingate Road Runners | Overall: 1638 | M: 1373 | Cat M50: 114 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:54:01 h | Mokoka, Hilton | Wingate Road Runners | Overall: 465 | M: 395 | Cat M50: 43 |
| 26.03.2022 | UNIWISP Fast 5-in-1 Marathon (RSA) | 50km | |||
| 5:21:06 h | Mokoka, Hilton | Overall: 69 | M: 58 | Cat M50: 6 | |
| 12.03.2022 | Anco Ultra Marathon 4-in-1 (RSA) | 48km | |||
| 5:17:26 h | Mokoka, Hilton | Wingaterr | Overall: 18 | M: 16 | Cat M50: 1 |
| 2020 | 1 Event, 50 km (More) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 4:51:08 h | Mokoka, Hilton | Arcadia Running Club | Overall: 493 | M: 440 | Cat M50: 25 |
| 2019 | 4 Events, 243 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:22:49 h | Mokoka, Hilton | Wingate Road Runners | Overall: 3640 | M: 3347 | Cat M50: 234 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:41 h | Mokoka, Hilton | Wingate Road Runners | Overall: 1468 | M: 1317 | Cat M50: 77 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:29:39 h | Mokoka, Hilton | Wingate Road Runners | Overall: 1526 | M: 1374 | Cat M50: 79 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:24:46 h | Mokoka, Hilton | Wingate Road Runners | Overall: 415 | M: 393 | Cat M50: 28 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:41:08 h | Mokoka, Hilton | Wingate Road Runners | Overall: 444 | M: 393 | Cat M50: 21 |
| 2018 | 4 Events, 244 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:03:15 h | Mokoka, Hilton | Wingate Road Runners | Overall: 6091 | M: 5382 | Cat M45: 844 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:59:00 h | Mokoka, Hilton | Wingate Road Runners | Overall: 1033 | M: 885 | Cat M45: 132 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:08 h | Mokoka, Hilton | Wingate Road Runners | Overall: 2003 | M: 1746 | Cat M45: 245 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:10 h | Mokoka, Hilton | Wingate Road Runners | Overall: 1856 | M: 1618 | Cat M45: 229 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:09:47 h | Mokoka, Hilton | Wingate Road Runners | Overall: 1143 | M: 995 | Cat M45: 122 |
| 2017 | 3 Events, 185 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:18:05 h | Mokoka, Hilton | Wingate Road Runners | Overall: 5489 | M: 4828 | Cat M45: 710 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:51:39 h | Mokoka, Hilton | Wingate Road Runners | Overall: 1007 | M: 901 | Cat M45: 116 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:58:39 h | Mokoka, Hilton | Wingate Road Runners | Overall: 1074 | M: 912 | Cat M45: 123 |
| 2016 | 4 Events, 237 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:00:42 h | Mokoka, Hilton | Wingate Road Runners | Overall: 5373 | M: 4707 | Cat M45: 741 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:11:58 h | Mokoka, Hilton | Wingate Road Runners | Overall: 302 | M: 280 | Cat M45: 26 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:41:04 h | Mokoka, Hilton | Wingate Road Runners | Overall: 387 | M: 343 | Cat M45: 49 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:41:50 h | Mokoka, Hilton | Wingate Road Runners | Overall: 396 | M: 365 | Cat M45: 46 |
| 2015 | 4 Events, 237 km (More) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:39:23 h | Mokoka, Hilton | Overall: 921 | M: 857 | Cat M45: 95 | |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:43:12 h | Mokoka, Hilton | Wingate Road Runners | Overall: 6403 | M: 5461 | Cat M45: 836 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:57:04 h | Mokoka, Hilton | Wingate Road Runners | Overall: 1212 | M: 1038 | Cat M45: 149 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:34:44 h | Mokoka, Hilton | Wingate Road Runners | Overall: 1332 | M: 1113 | Cat M45: 158 |
| 2014 | 2 Events, 139 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:41:45 h | Mokoka, Hilton | Wingate Road Runners | Overall: 10510 | M: 8453 | Cat M45: 1287 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:41:36 h | Mokoka, Hilton | Wingate Road Runners | Overall: 1670 | M: 1168 | Cat M45: 172 |
| 2012 | 2 Events, 139 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:53:46 h | Mokoka, Hilton | Wingate Road Runners | Overall: 4280 | M: 3815 | Cat M40: 759 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:46:17 h | Mokoka, Hilton | Wingate Road Runners | Overall: 912 | M: 811 | Cat M40: 158 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:06:42 h | Mokoka, Hilton | Wingate Road Runners | Overall: 4252 | M: 3761 | Cat M40: 742 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:13:37 h | Mokoka, Hilton | Wingate Road Runners | Overall: 5739 | M: 4897 | Cat M40: 960 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:51:58 h | Mokoka, Hilton | Wingate Road Runners | Overall: 6662 | M: 5747 | Cat M40: 1080 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:29:39 |
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5:05:46
(4797/2092) |
4:51:08
(1827/432) |
4:29:39
(3754/1453) |
4:46:08
(4431/1997) |
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4:41:50
(4139/1668) |
5:34:44
(9711/4452) |
5:41:36
(10228/4549) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 14 | 9:49:20 | 10:26:35 | 9:22:08 | 9:34:04 | 9:22:49 | 10:03:15 | 10:18:05 | 10:00:42 | 10:43:12 | 11:41:45 | 9:53:46 | 10:06:42 | 10:13:37 | 10:51:58 | |
| Loskop Ultra Marathon 50km | 6 | 4:54:40 | 4:24:46 | 4:51:39 | 4:11:58 | 4:57:04 | 4:46:17 | |||||||||
| Om Die Dam 50km | 6 | 4:51:08 | 4:41:08 | 5:09:47 | 4:41:50 | 5:34:44 | 5:41:36 | |||||||||
| Modern Athlete Irene Ultra | 5 | 5:01:27 | 4:54:01 | 4:59:00 | 4:58:39 | 4:41:04 | ||||||||||
| Tshwane North Ultra | 3 | 4:46:53 | 5:04:44 | 5:53:02 | ||||||||||||
| Two Oceans Marathon | 3 | 5:43:29 | 4:59:41 | 5:19:10 |