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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Ingram, Elizabeth   Submit Personal Website Send Link 
Club: Team Vitality 
Residence: Midrand
Year of birth: 1965 (Cat. german: W60)
Date of birth: 29.01.1965 (Cat. internat.: W60)
Nationality: RSA RSA South Africa
RunnerID: 298662
 

28 search results (27 Events, 1998.3 km).  (More)

2025 2 Events, 140 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
11:20:21 h Ingram, Elizabeth Team Vitality Club CG  Overall: 12963 F: 2126 Cat W60: 38
19.04.2025 Tshwane North Ultra (RSA) 50km
5:56:13 h Ingram, Elizabeth Team Vitality Club CG  Overall: 573 F: 80 Cat W60: 4
2023 3 Events, 185 km  (More)
09.09.2023 Mont-Aux-Sources 50km Challenge (RSA) 50km
11:40:45 h Ingram, Elizabeth   Overall: 128 F: 35 Cat W55: 1
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
10:58:36 h Ingram, Elizabeth Team Vitality Club CG  Overall: 10603 F: 1794 Cat W55: 80
08.04.2023 aQuelle Zone 48 Ultra (RSA) 48km
5:39:34 h Ingram, Elizabeth Team Vitality  Overall: 361 F: 97 Cat W55: 1
2022 1 Event, 90 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
11:17:04 h Ingram, Elizabeth Team Vitality Club CG  Overall: 8402 F: 1546 Cat W55: 58
2019 2 Events, 160.3 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:39:47 h Ingram, Elizabeth Team Vitality - CG  Overall: 13334 F: 2279 Cat W50: 202
09.03.2019 PwC KOSMOS 3-in-1 (RSA) 73.3km
8:27:05 h Ingram, Elizabeth Team Vitality  Overall: 777 F: 140 Cat W50: 12
2018 2 Events, 138 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
10:43:50 h Ingram, Elizabeth Team Vitality - CG  Overall: 8784 F: 1261 Cat W50: 106
08.04.2018 Modern Athlete Irene Ultra (RSA) 48km
5:08:33 h Ingram, Elizabeth Team Vitality  Overall: 1211 F: 183 Cat W50: 14
2017 1 Event, 87 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:27:53 h Ingram, Elizabeth Team Vitality - CG  Overall: 5964 F: 743 Cat W50: 55
2016 1 Event, 89 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:30:43 h Ingram, Elizabeth Team Vitality - CG  Overall: 3889 F: 399 Cat W50: 26
2015 2 Events, 137 km  (More)
05.09.2015 Mont-Aux-Sources 50km Challenge (RSA) 50km
8:51:51 h Ingram, Elizabeth   Overall: 188 F: 40 Cat W50: 3
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
9:52:13 h Ingram, Elizabeth Team Vitality  Overall: 3664 F: 356 Cat W50: 21
2014 3 Events, 191 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
10:34:24 h Ingram, Elizabeth Breakthru Midrand Striders  Overall: 5707 F: 800 Cat W45: 117
12.04.2014 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
5:07:03 h Ingram, Elizabeth Breakthru Midrand Striders  Overall: 187 F: 27 Cat W45: 4
15.03.2014 Om Die Dam 50km (RSA) 50km
5:12:09 h Ingram, Elizabeth Breakthru Midrand Striders  Overall: 937 F: 146 Cat W45: 25
2011 2 Events, 143 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
10:05:25 h Ingram, Elizabeth Breakthru Midrand Striders  Overall: 4223 F: 486 Cat W45: 82
23.04.2011 Two Oceans Marathon (RSA) 56km
5:43:18 h Ingram, Elizabeth MIDRAND  Overall: 2710 F: 437 Cat W45: 61
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
5:08:06 h Ingram, Elizabeth MIDRAND  Overall: 2899 F: 463 Cat W45: 65
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
9:52:04 h Ingram, Elizabeth Breakthru Midrand Striders  Overall: 4662 F: 607 Cat W45: 103
2008 2 Events, 143 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
10:39:32 h Ingram, Elizabeth Breakthru Midrand Striders  Overall: 4857 F: 558 Cat W40: 138
22.03.2008 Two Oceans Marathon (RSA) 56km
5:54:53 h Ingram, Elizabeth MIDRAND  Overall: 3308 F: 635 Cat W40: 128
2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
11:42:11 h Ingram, Elizabeth Breakthru Midrand Striders  Overall: 8836 F: 1498 Cat W40: 360
2004 1 Event, 87 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
10:58:32 h Ingram, Elizabeth Midrand Country Striders  Overall: 7430 F: 989 Cat W35: 249
2003 1 Event, 56 km  (More)
19.04.2003 Two Oceans Marathon (RSA) 56km
5:57:53 h Ingram, Elizabeth Midrand Striders  Overall: 4304 F: 653 Cat W35: 135
2002 1 Event, 87 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
10:49:33 h Ingram, Elizabeth Midrand Country Striders  Overall: 7804 F: 986 Cat W35: 266
2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
11:37:13 h Ingram, Elizabeth Breakthru Midrand Striders  Overall: 16215 F: 2446 Cat W35: 668

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2023 2022 2019 2018 2017 2016 2015 2014 2011 2010 2008 2007 2004 2003 2002 2000
50km 5:08:06  
 
 
 
 
 
 
 
5:12:09
(1458/633) 		5:08:06
(1072/432) 		 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2025 2023 2022 2019 2018 2017 2016 2015 2014 2011 2010 2008 2007 2004 2003 2002 2000
Comrades Marathon - Up Run 16 11:20:21 10:58:36 11:17:04 11:39:47 10:43:50 10:27:53 9:30:43 9:52:13 10:34:24 10:05:25 9:52:04 10:39:32 11:42:11 10:58:32   10:49:33 11:37:13
Two Oceans Marathon 3                   5:43:18   5:54:53     5:57:53    
Mont-Aux-Sources 50km Challenge 2   11:40:45           8:51:51