| Name: | Mthembu, Phumlani |
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| Club: | Rainbow Athletic Club - CG | ||
| Residence: | Kempton Park | ||
| Year of birth: | 1975 | (Cat. german: M50) | |
| Date of birth: | 12.03.1975 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 298584 | ||
15 search results (15 Events, 1282 km). (More)
| 2026 | 1 Event, 86 km (More) | ||||
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| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 8:56:00 h | Mthembu, Phumlani | Rainbow AC CG | Overall: 3482 | M: 3154 | Cat M50: 327 |
| 2025 | 1 Event, 90 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:21:48 h | Mthembu, Phumlani | Rainbow AC CG | Overall: 4296 | M: 3893 | Cat M50: 361 |
| 2024 | 1 Event, 87 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:12:01 h | Mthembu, Phumlani | Rainbow AC CG | Overall: 3974 | M: 3617 | Cat M45: 636 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:21:56 h | Mthembu, Phumlani | Rainbow AC CG | Overall: 4158 | M: 3734 | Cat M45: 668 |
| 2022 | 1 Event, 90 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:20:16 h | Mthembu, Phumlani | Rainbow AC CG | Overall: 2591 | M: 2323 | Cat M45: 432 |
| 2019 | 1 Event, 87 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:33:56 h | Mthembu, Phumlani | Rainbow Athletic Club - CG | Overall: 4066 | M: 3716 | Cat M40: 918 |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:13:22 h | Mthembu, Phumlani | Rainbow Athletic Club - CG | Overall: 3731 | M: 3413 | Cat M40: 829 |
| 2017 | 1 Event, 87 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:04:27 h | Mthembu, Phumlani | Rainbow Athletic Club - CG | Overall: 4739 | M: 4224 | Cat M40: 1003 |
| 2016 | 1 Event, 89 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:06:55 h | Mthembu, Phumlani | Rainbow Athletic Club - CG | Overall: 3096 | M: 2832 | Cat M40: 647 |
| 2015 | 1 Event, 87 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:13:18 h | Mthembu, Phumlani | Rainbow Athletic Club - CG | Overall: 2337 | M: 2150 | Cat M40: 454 |
| 2014 | 1 Event, 89 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:50:32 h | Mthembu, Phumlani | Rainbow AC CG | Overall: 1978 | M: 1850 | Cat M35: 498 |
| 2013 | 1 Event, 87 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:21:46 h | Mthembu, Phumlani | Rainbow AC CG | Overall: 3929 | M: 3502 | Cat M35: 836 |
| 2012 | 2 Events, 139 km (More) | ||||
| 30.09.2012 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:45:35 h | Mthembu, Phumlani | Overall: 550 | M: 524 | Cat M35: 116 | |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:54:47 h | Mthembu, Phumlani | Rainbow AC CG | Overall: 2452 | M: 2290 | Cat M35: 600 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:01:47 h | Mthembu, Phumlani | Rainbow AC CG | Overall: 4126 | M: 3658 | Cat M35: 860 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | |
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| 50km | 4:45:35 |
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4:45:35
(4867/2179) |
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Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 14 | 8:56:00 | 9:21:48 | 9:12:01 | 9:21:56 | 9:20:16 | 9:33:56 | 9:13:22 | 10:04:27 | 9:06:55 | 9:13:18 | 8:50:32 | 10:21:46 | 8:54:47 | 10:01:47 |