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| Nombre: | Griffiths, Dale |
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| Club: | Benoni Northerns Athletic Club | ||
| Domicilio: | Benoni | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 14.10.1977 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 298455 | ||
35 resultados de la búsqueda (34 pruebas, 2182 km). (Más)
| 2023 | 2 pruebas, 142 km (Más) | ||||
|---|---|---|---|---|---|
| 08.07.2023 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 6:41:39 h | Griffiths, Dale | total: 84 | M: 52 | Cat M45: 7 | |
| 28.-29.04.2023 | Merrell Hobbit Journey 90km Trail Run (RSA) | 90km/2etapas | |||
| 20:28:00 h | Griffiths, Dale | total: 15 | M: 11 | Cat M45: 3 | |
| 2022 | 3 pruebas, 150 km (Más) | ||||
| 09.07.2022 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 7:23:58 h | Griffiths, Dale | total: 49 | M: 39 | Cat M40: 8 | |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:56:34 h | Griffiths, Dale | Benoni Northerns AC | total: 925 | M: 797 | Cat M40: 171 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:21:29 h | Griffiths, Dale | Benoni Northerns AC | total: 197 | M: 180 | Cat M40: 44 |
| 2021 | 1 prueba, 65 km (Más) | ||||
| 20.11.2021 | SkyRun Lite 65 Km (RSA) | 65km | |||
| 13:29:00 h | Griffiths, Dale | total: 44 | M: 35 | Cat M40: 4 | |
| 2019 | 4 pruebas, 239 km (Más) | ||||
| 29.06.2019 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 6:58:25 h | Griffiths, Dale | total: 31 | M: 23 | Cat M40: 3 | |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:13:57 h | Griffiths, Dale | Benoni Northerns Athletics Club | total: 3296 | M: 3044 | Cat M40: 754 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:32:32 h | Griffiths, Dale | Benoni Northerns Athletics Club | total: 523 | M: 491 | Cat M40: 123 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:37:44 h | Griffiths, Dale | Benoni Northerns Athletics Club | total: 403 | M: 358 | Cat M40: 79 |
| 2018 | 4 pruebas, 246 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:06:30 h | Griffiths, Dale | Benoni Northerns Athletics Club | total: 3297 | M: 3039 | Cat M40: 718 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:29:34 h | Griffiths, Dale | Benoni Northerns Athletics Club | total: 520 | M: 465 | Cat M40: 113 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:58 h | Griffiths, Dale | Benoni Northerns Athletic Club | total: 3368 | M: 2808 | Cat M40: 613 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:02 h | Griffiths, Dale | Benoni Northerns Athletic Club | total: 3356 | M: 2775 | Cat M40: 604 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:43:59 h | Griffiths, Dale | Benoni Northerns Athletics Club | total: 560 | M: 510 | Cat M40: 106 |
| 2017 | 3 pruebas, 185 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:41:32 h | Griffiths, Dale | Benoni Northerns Athletics Club | total: 7026 | M: 6062 | Cat M35: 1417 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:33:58 h | Griffiths, Dale | Benoni Northerns AC | total: 596 | M: 529 | Cat M35: 135 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:09:58 h | Griffiths, Dale | Benoni Northerns Athletics Club | total: 1136 | M: 965 | Cat M35: 239 |
| 2016 | 4 pruebas, 277 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:10:43 h | Griffiths, Dale | Benoni Northerns Athletics Club | total: 5673 | M: 4944 | Cat M35: 1123 |
| 29.-30.04.2016 | Merrell Hobbit Journey 90km Trail Run (RSA) | 90km/2etapas | |||
| 18:19:00 h | Griffiths, Dale | total: 18 | M: 16 | Cat M35: 5 | |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:20:47 h | Griffiths, Dale | Benoni Northerns AC | total: 203 | M: 185 | Cat M35: 54 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:01:28 h | Griffiths, Dale | Benoni Northerns Athletics Club | total: 724 | M: 653 | Cat M35: 164 |
| 2015 | 3 pruebas, 187 km (Más) | ||||
| 05.09.2015 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 7:44:34 h | Griffiths, Dale | total: 98 | M: 84 | Cat M35: 23 | |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:32 h | Griffiths, Dale | Benoni Northerns Athletics Club | total: 6162 | M: 5269 | Cat M35: 1182 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:56:45 h | Griffiths, Dale | Benoni Northerns Athletics Club | total: 556 | M: 491 | Cat M35: 109 |
| 2014 | 4 pruebas, 239 km (Más) | ||||
| 06.09.2014 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 7:03:44 h | Griffiths, Dale | total: 36 | M: 31 | Cat M35: 10 | |
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:50:23 h | Griffiths, Dale | Benoni Northerns Athletic Club | total: 3838 | M: 3434 | Cat M35: 827 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:23:49 h | Griffiths, Dale | Benoni Northern | total: 492 | M: 444 | Cat M35: 76 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:06:52 h | Griffiths, Dale | Benoni Northerns Athletic Club | total: 828 | M: 707 | Cat M35: 181 |
| 2013 | 2 pruebas, 137 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:20:02 h | Griffiths, Dale | Benoni Northerns Athletic Club | total: 3875 | M: 3457 | Cat M35: 825 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:02:56 h | Griffiths, Dale | total: 1270 | M: 1070 | Cat M35: 190 | |
| 2012 | 2 pruebas, 139 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:27:50 h | Griffiths, Dale | Benoni Northerns Athletic Club | total: 5771 | M: 5023 | Cat M23: 1393 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:48:21 h | Griffiths, Dale | Benoni Northerns Athletic Club | total: 948 | M: 844 | Cat M23: 219 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:57:32 h | Griffiths, Dale | Benoni Northerns Athletic Club | total: 3964 | M: 3526 | Cat M23: 1119 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:46:54 h | Griffiths, Dale | Benoni Northerns Athletic Club | total: 12811 | M: 10040 | Cat M23: 2444 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:37:44 |
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4:56:34
(4140/1731) |
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4:37:44
(4507/1752) |
4:43:59
(4214/1902) |
5:09:58
(7117/3104) |
5:01:28
(6158/2613) |
4:56:45
(5641/2207) |
5:06:52
(6718/2743) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 9:13:57 | 9:06:30 | 10:41:32 | 10:10:43 | 10:39:32 | 9:50:23 | 10:20:02 | 10:27:50 | 9:57:32 | 11:46:54 | |||
| Om Die Dam 50km | 7 | 4:56:34 | 4:37:44 | 4:43:59 | 5:09:58 | 5:01:28 | 4:56:45 | 5:06:52 | ||||||
| Loskop Ultra Marathon 50km | 5 | 4:32:32 | 4:29:34 | 4:23:49 | 5:02:56 | 4:48:21 | ||||||||
| Modern Athlete Irene Ultra | 3 | 4:21:29 | 4:33:58 | 4:20:47 | ||||||||||
| Rhodes 52 km Trail Run | 3 | 6:41:39 | 7:23:58 | 6:58:25 | ||||||||||
| Merrell Hobbit Journey 90km Trail Run | 2 | 20:28:00 | 18:19:00 | |||||||||||
| Mont-Aux-Sources 50km Challenge | 2 | 7:44:34 | 7:03:44 |