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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nombre: Griffiths, Dale   Submit Personal Website Send Link 
Club: Benoni Northerns Athletic Club 
Domicilio: Benoni
Año de nacimiento: 1977 (Cat. alemana: M45)
Fecha de nacimiento: 14.10.1977 (Cat. internac.: M45)
Nacionalidad: RSA RSA Sudáfrica
RunnerID: 298455
 

35 resultados de la búsqueda (34 pruebas, 2182 km).  (Más)

2023 2 pruebas, 142 km  (Más)
08.07.2023 Rhodes 52 km Trail Run (RSA) 52km
6:41:39 h Griffiths, Dale   total: 84 M: 52 Cat M45: 7
28.-29.04.2023 Merrell Hobbit Journey 90km Trail Run (RSA) 90km/2etapas
20:28:00 h Griffiths, Dale   total: 15 M: 11 Cat M45: 3
2022 3 pruebas, 150 km  (Más)
09.07.2022 Rhodes 52 km Trail Run (RSA) 52km
7:23:58 h Griffiths, Dale   total: 49 M: 39 Cat M40: 8
11.06.2022 Om Die Dam 50km (RSA) 50km
4:56:34 h Griffiths, Dale Benoni Northerns AC  total: 925 M: 797 Cat M40: 171
09.04.2022 Irene Running Festival 48K (RSA) 48km
4:21:29 h Griffiths, Dale Benoni Northerns AC  total: 197 M: 180 Cat M40: 44
2021 1 prueba, 65 km  (Más)
20.11.2021 SkyRun Lite 65 Km (RSA) 65km
13:29:00 h Griffiths, Dale   total: 44 M: 35 Cat M40: 4
2019 4 pruebas, 239 km  (Más)
29.06.2019 Rhodes 52 km Trail Run (RSA) 52km
6:58:25 h Griffiths, Dale   total: 31 M: 23 Cat M40: 3
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
9:13:57 h Griffiths, Dale Benoni Northerns Athletics Club  total: 3296 M: 3044 Cat M40: 754
13.04.2019 Loskop Ultra Marathon 50km (RSA) 50km
4:32:32 h Griffiths, Dale Benoni Northerns Athletics Club  total: 523 M: 491 Cat M40: 123
16.03.2019 Om Die Dam 50km (RSA) 50km
4:37:44 h Griffiths, Dale Benoni Northerns Athletics Club  total: 403 M: 358 Cat M40: 79
2018 4 pruebas, 246 km  (Más)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:06:30 h Griffiths, Dale Benoni Northerns Athletics Club  total: 3297 M: 3039 Cat M40: 718
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
4:29:34 h Griffiths, Dale Benoni Northerns Athletics Club  total: 520 M: 465 Cat M40: 113
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
5:09:58 h Griffiths, Dale Benoni Northerns Athletic Club  total: 3368 M: 2808 Cat M40: 613
31.03.2018 Two Oceans Marathon (RSA) 56km
5:48:02 h Griffiths, Dale Benoni Northerns Athletic Club  total: 3356 M: 2775 Cat M40: 604
17.03.2018 Om Die Dam 50km (RSA) 50km
4:43:59 h Griffiths, Dale Benoni Northerns Athletics Club  total: 560 M: 510 Cat M40: 106
2017 3 pruebas, 185 km  (Más)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:41:32 h Griffiths, Dale Benoni Northerns Athletics Club  total: 7026 M: 6062 Cat M35: 1417
02.04.2017 Modern Athlete Irene Ultra (RSA) 48km
4:33:58 h Griffiths, Dale Benoni Northerns AC  total: 596 M: 529 Cat M35: 135
18.03.2017 Om Die Dam 50km (RSA) 50km
5:09:58 h Griffiths, Dale Benoni Northerns Athletics Club  total: 1136 M: 965 Cat M35: 239
2016 4 pruebas, 277 km  (Más)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
10:10:43 h Griffiths, Dale Benoni Northerns Athletics Club  total: 5673 M: 4944 Cat M35: 1123
29.-30.04.2016 Merrell Hobbit Journey 90km Trail Run (RSA) 90km/2etapas
18:19:00 h Griffiths, Dale   total: 18 M: 16 Cat M35: 5
10.04.2016 Modern Athlete Irene Ultra (RSA) 48km
4:20:47 h Griffiths, Dale Benoni Northerns AC  total: 203 M: 185 Cat M35: 54
12.03.2016 Om Die Dam 50km (RSA) 50km
5:01:28 h Griffiths, Dale Benoni Northerns Athletics Club  total: 724 M: 653 Cat M35: 164
2015 3 pruebas, 187 km  (Más)
05.09.2015 Mont-Aux-Sources 50km Challenge (RSA) 50km
7:44:34 h Griffiths, Dale   total: 98 M: 84 Cat M35: 23
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:39:32 h Griffiths, Dale Benoni Northerns Athletics Club  total: 6162 M: 5269 Cat M35: 1182
21.03.2015 Om Die Dam 50km (RSA) 50km
4:56:45 h Griffiths, Dale Benoni Northerns Athletics Club  total: 556 M: 491 Cat M35: 109
2014 4 pruebas, 239 km  (Más)
06.09.2014 Mont-Aux-Sources 50km Challenge (RSA) 50km
7:03:44 h Griffiths, Dale   total: 36 M: 31 Cat M35: 10
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
9:50:23 h Griffiths, Dale Benoni Northerns Athletic Club  total: 3838 M: 3434 Cat M35: 827
12.04.2014 Loskop Ultra Marathon 50km (RSA) 50km
4:23:49 h Griffiths, Dale Benoni Northern  total: 492 M: 444 Cat M35: 76
15.03.2014 Om Die Dam 50km (RSA) 50km
5:06:52 h Griffiths, Dale Benoni Northerns Athletic Club  total: 828 M: 707 Cat M35: 181
2013 2 pruebas, 137 km  (Más)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:20:02 h Griffiths, Dale Benoni Northerns Athletic Club  total: 3875 M: 3457 Cat M35: 825
20.04.2013 Loskop Ultra Marathon 50km (RSA) 50km
5:02:56 h Griffiths, Dale   total: 1270 M: 1070 Cat M35: 190
2012 2 pruebas, 139 km  (Más)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
10:27:50 h Griffiths, Dale Benoni Northerns Athletic Club  total: 5771 M: 5023 Cat M23: 1393
21.04.2012 Loskop Ultra Marathon 50km (RSA) 50km
4:48:21 h Griffiths, Dale Benoni Northerns Athletic Club  total: 948 M: 844 Cat M23: 219
2011 1 prueba, 87 km  (Más)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
9:57:32 h Griffiths, Dale Benoni Northerns Athletic Club  total: 3964 M: 3526 Cat M23: 1119
2010 1 prueba, 89 km  (Más)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
11:46:54 h Griffiths, Dale Benoni Northerns Athletic Club  total: 12811 M: 10040 Cat M23: 2444

Mejores marcas

Your list of personal best performances only contains performances of races which can be included into rankings.

Entre paréntesis ranking annual internacional/ranking nacional.

 PB 2023 2022 2021 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010
50km 4:37:44  
4:56:34
(4140/1731)
 
4:37:44
(4507/1752)
4:43:59
(4214/1902)
5:09:58
(7117/3104)
5:01:28
(6158/2613)
4:56:45
(5641/2207)
5:06:52
(6718/2743)
 
 
 
 

Cuadro comparativo

Comparación de resultados en las carreras con participaciones múltiples

   2023 2022 2021 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010
Comrades Marathon - Down Run 10       9:13:57 9:06:30 10:41:32 10:10:43 10:39:32 9:50:23 10:20:02 10:27:50 9:57:32 11:46:54
Om Die Dam 50km 7   4:56:34   4:37:44 4:43:59 5:09:58 5:01:28 4:56:45 5:06:52        
Loskop Ultra Marathon 50km 5       4:32:32 4:29:34       4:23:49 5:02:56 4:48:21    
Modern Athlete Irene Ultra 3   4:21:29       4:33:58 4:20:47            
Rhodes 52 km Trail Run 3 6:41:39 7:23:58   6:58:25                  
Merrell Hobbit Journey 90km Trail Run 2 20:28:00           18:19:00            
Mont-Aux-Sources 50km Challenge 2               7:44:34 7:03:44