| Nombre: | Ontong, Norman |
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| Club: | Fit2Run Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1962 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 08.11.1962 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 298439 | ||
9 resultados de la búsqueda (8 pruebas, 574 km). (Más)
| 2011 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:57:08 h | Ontong, Norman | Fit2Run Athletic Club | total: 3942 | M: 3506 | Cat M45: 458 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:31:51 h | Ontong, Norman | FIT2Run | total: 1416 | M: 1266 | Cat M45: 146 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:10:53 h | Ontong, Norman | FIT2Run | total: 1489 | M: 1313 | Cat M45: 155 |
| 1999 | 2 pruebas, 145 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:13:23 h | Ontong, Norman | Worcester Athletic Club | total: 3535 | M: 3290 | Cat M35: 793 |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 4:44:49 h | Ontong, Norman | total: 1213 | M: 1140 | Cat M35: 290 | |
| 1998 | 2 pruebas, 143 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:11:23 h | Ontong, Norman | total: 1268 | M: 1218 | Cat M35: 316 | |
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 4:26:25 h | Ontong, Norman | total: 697 | M: 675 | Cat M35: 162 | |
| 1994 | 2 pruebas, 143 km (Más) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:26:28 h | Ontong, Norman | total: 674 | M: 659 | Cat M23: 344 | |
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:59 h | Ontong, Norman | total: 380 | M: 370 | Cat M23: 223 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2011 | 1999 | 1998 | 1994 | |
|---|---|---|---|---|---|
| 50km | 4:31:51 |
4:31:51
(3388/1367) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2011 | 1999 | 1998 | 1994 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 9:57:08 | 9:13:23 | 8:11:23 | 7:26:28 |
| Two Oceans Marathon | 4 | 5:10:53 | 4:44:49 | 4:26:25 | 3:59:59 |





