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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Motshoane, Mabena   Submit Personal Website Send Link 
Club: Rocky Road Runners Club 
Residence: Soweto
Year of birth: 1972 (Cat. german: M50)
Date of birth: 29.06.1972 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 298363
 

22 search results (20 Events, 1507 km).  (More)

2018 1 Event, 90 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:51:53 h Motshoane, Mabena Rocky Road Runners Club  Overall: 16040 M: 12773 Cat M45: 2118
2017 1 Event, 87 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:50:58 h Motshoane, Mabena Rocky Road Runners Club  Overall: 13086 M: 10539 Cat M40: 2324
2015 2 Events, 143 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:54:49 h Motshoane, Mabena Rocky Road Runners Club  Overall: 12458 M: 10012 Cat M40: 2119
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
5:52:15 h Motshoane, Mabena Rocky Road Runners  Overall: 6590 M: 4966 Cat M40: 1021
04.04.2015 Two Oceans Marathon (RSA) 56km
6:34:28 h Motshoane, Mabena Rocky Road Runners  Overall: 6567 M: 4914 Cat M40: 1019
2014 1 Event, 89 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
11:36:01 h Motshoane, Mabena Rocky Road Runners  Overall: 9830 M: 7979 Cat M40: 1696
2013 1 Event, 87 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
11:53:34 h Motshoane, Mabena Rocky Road Runners  Overall: 9306 M: 7567 Cat M40: 1558
2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
10:12:04 h Motshoane, Mabena Rocky Road Runners  Overall: 5002 M: 4390 Cat M35: 1059
2011 2 Events, 143 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
9:54:48 h Motshoane, Mabena Rocky Road Runners  Overall: 3848 M: 3429 Cat M35: 809
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
4:30:01 h Motshoane, Mabena RRR  Overall: 1355 M: 1215 Cat M35: 284
23.04.2011 Two Oceans Marathon (RSA) 56km
5:03:45 h Motshoane, Mabena RRR  Overall: 1332 M: 1192 Cat M35: 281
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
9:35:56 h Motshoane, Mabena Rocky Road Runners  Overall: 3912 M: 3474 Cat M35: 799
2009 2 Events, 145 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
11:26:24 h Motshoane, Mabena Rocky Road Runners  Overall: 8055 M: 6786 Cat M35: 1423
11.04.2009 Two Oceans Marathon (RSA) 56km
5:22:57 h Motshoane, Mabena RRR  Overall: 1675 M: 1481 Cat M35: 320
2008 1 Event, 56 km  (More)
22.03.2008 Two Oceans Marathon (RSA) 56km
5:30:05 h Motshoane, Mabena RRR  Overall: 2031 M: 1727 Cat M35: 378
2007 2 Events, 145 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
10:12:16 h Motshoane, Mabena Wanderers Athletics Club  Overall: 4789 M: 4282 Cat M23: 1457
07.04.2007 Two Oceans Marathon (RSA) 56km
5:15:51 h Motshoane, Mabena Wanderers Athletic Club  Overall: 1666 M: 1470 Cat M23: 536
2006 2 Events, 143 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
10:27:55 h Motshoane, Mabena Wanderers Athletics Club  Overall: 5394 M: 4786 Cat M23: 1610
15.04.2006 Two Oceans Marathon (RSA) 56km
5:40:07 h Motshoane, Mabena Wanderers Athletic Club  Overall: 3034 M: 2582 Cat M23: 820
2005 2 Events, 145 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
10:56:19 h Motshoane, Mabena Atlantic AC  Overall: 8573 M: 7263 Cat M23: 2153
26.03.2005 Two Oceans Marathon (RSA) 56km
5:13:46 h Motshoane, Mabena Atlantic AC  Overall: 1881 M: 1694 Cat M23: 606
2002 1 Event, 56 km  (More)
30.03.2002 Two Oceans Marathon (RSA) 56km
6:05:07 h Motshoane, Mabena Atlantic Athletic Club  Overall: 4657 M: 3926 Cat M23: 1240

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2018 2017 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2002
50km 4:30:01  
 
5:52:15
(11619/5601) 		 
 
 
4:30:01
(3261/1317) 		 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2018 2017 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2002
Comrades Marathon - Down Run 12 11:51:53 11:50:58 11:54:49 11:36:01 11:53:34 10:12:04 9:54:48 9:35:56 11:26:24   10:12:16 10:27:55 10:56:19  
Two Oceans Marathon 8     6:34:28       5:03:45   5:22:57 5:30:05 5:15:51 5:40:07 5:13:46 6:05:07