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| Nombre: | Scheepers, Sonia |
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| Club: | Green Mile Athletic Club | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1963 | (Cat. alemana: W60) | |
| Fecha de nacimiento: | 14.11.1963 | (Cat. internac.: W60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 298243 | ||
28 resultados de la búsqueda (25 pruebas, 1729 km). (Más)
| 2022 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:20:56 h | Scheepers, Sonia | Green Mile AC | total: 3075 | F: 733 | Cat W55: 35 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:43:23 h | Scheepers, Sonia | Green Mile AC | total: 1401 | F: 249 | Cat W55: 10 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:32 h | Scheepers, Sonia | Green Mile Athletic Club | total: 5195 | F: 1099 | Cat W50: 80 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:58 h | Scheepers, Sonia | Green Mile Athletic Club | total: 4911 | F: 1035 | Cat W50: 76 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:54 h | Scheepers, Sonia | Green Mile Athletic Club | total: 2724 | F: 462 | Cat W50: 29 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:58 h | Scheepers, Sonia | Green Mile Athletic Club | total: 2569 | F: 448 | Cat W50: 27 |
| 2016 | 1 prueba, 50 km (Más) | ||||
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:40:41 h | Scheepers, Sonia | Green Mile Athletics | total: 708 | F: 81 | Cat W50: 6 |
| 2015 | 3 pruebas, 187 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:01:51 h | Scheepers, Sonia | Irene Athletics Club | total: 4089 | F: 438 | Cat W50: 28 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:53:38 h | Scheepers, Sonia | Irene Road Running Club | total: 1082 | F: 152 | Cat W50: 16 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:22:19 h | Scheepers, Sonia | Irene Road Running Club | total: 1041 | F: 156 | Cat W50: 12 |
| 2014 | 2 pruebas, 130 km (Más) | ||||
| 04.10.2014 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 8:52:04 h | Scheepers, Sonia | Irene AC | total: 37 | F: 10 | Cat W50: 3 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:48:21 h | Scheepers, Sonia | Irene Road Runn | total: 895 | F: 124 | Cat W50: 6 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:51:51 h | Scheepers, Sonia | Irene Road Running Club | total: 3688 | F: 383 | Cat W45: 61 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:32:11 h | Scheepers, Sonia | Irene Road Running Club | total: 3786 | F: 416 | Cat W45: 69 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:59:22 h | Scheepers, Sonia | Irene Road Running Club | total: 2539 | F: 390 | Cat W45: 62 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:33 h | Scheepers, Sonia | Irene Road Running Club | total: 2295 | F: 355 | Cat W45: 53 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:58:22 h | Scheepers, Sonia | Irene Road Running Club | total: 2468 | F: 158 | Cat W45: 17 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:41:19 h | Scheepers, Sonia | Irene Road Running Club | total: 2880 | F: 214 | Cat W40: 43 |
| 2007 | 2 pruebas, 145 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:28:35 h | Scheepers, Sonia | Irene Road Running Club | total: 3238 | F: 238 | Cat W40: 60 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:49 h | Scheepers, Sonia | Irene Road Running Club | total: 2416 | F: 356 | Cat W40: 76 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:37:33 h | Scheepers, Sonia | Irene Road Running Club | total: 5877 | F: 709 | Cat W40: 160 |
| 2005 | 3 pruebas, 195 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:38:43 h | Scheepers, Sonia | Irene Road Running Club | total: 4183 | F: 403 | Cat W40: 96 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:35:18 h | Scheepers, Sonia | Irene Road Running Club | total: 1313 | F: 138 | Cat W40: 35 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:47 h | Scheepers, Sonia | Irene Road Running Club | total: 2259 | F: 260 | Cat W40: 51 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:45:23 h | Scheepers, Sonia | Irene Roadrunning Club | total: 7668 | F: 1048 | Cat W35: 291 |
| 2000 | 2 pruebas, 137 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:39:22 h | Scheepers, Sonia | Irene Road Running Club | total: 16541 | F: 2510 | Cat W35: 682 |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 5:23:50 h | Scheepers, Sonia | Irene | total: 2709 | F: 396 | Cat W35: 113 |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:56:38 h | Scheepers, Sonia | Irene Road Running Club | total: 10991 | F: 1425 | Cat W35: 404 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2022 | 2020 | 2018 | 2017 | 2016 | 2015 | 2014 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2003 | 2000 | 1999 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:58:54 |
6:20:56
(3092/1538) |
5:43:23
(890/244) |
5:34:32
(2524/1208) |
4:58:54
(1142/493) |
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5:22:19
(1900/871) |
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4:59:22
(809/356) |
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5:23:50
(677/394) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2022 | 2020 | 2018 | 2017 | 2016 | 2015 | 2014 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2003 | 2000 | 1999 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 11 | 10:01:51 | 9:51:51 | 9:32:11 | 8:58:22 | 9:41:19 | 9:28:35 | 10:37:33 | 9:38:43 | 10:45:23 | 11:39:22 | 10:56:38 | ||||||
| Two Oceans Marathon | 5 | 6:11:58 | 5:32:58 | 5:31:33 | 5:34:49 | 5:22:47 | ||||||||||||
| Loskop Ultra Marathon 50km | 4 | 4:40:41 | 4:53:38 | 4:48:21 | 4:35:18 | |||||||||||||
| Om Die Dam 50km | 4 | 6:20:56 | 5:43:23 | 5:22:19 | 5:23:50 |