| Nom: | Mokoena, Sylvester Benedict |
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| Club: | Anglo American Thermal Coal AT | ||
| Domicile: | Secunda | ||
| Année: | 1980 | (Cat. allemande: M45) | |
| Date de naissance: | 16.08.1980 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 298155 | ||
19 résultats des recherches (19 Manifestations, 1460.6 km). (Plus)
| 2023 | 2 Manifestations, 160.3 km (Plus) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:07:51 h | Mokoena, Sylvester Benedict | Thungela AC | scratch: 11036 | H: 9106 | Cat. M40: 1846 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:35:19 h | Mokoena, Sylvester Benedict | scratch: 617 | H: 517 | Cat. M40: 110 | |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:03:03 h | Mokoena, Sylvester Benedict | Thungela AC | scratch: 7755 | H: 6396 | Cat. M40: 1338 |
| 2019 | 2 Manifestations, 160.3 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:38:18 h | Mokoena, Sylvester Benedict | Anglo American Thermal Coal Athletic Club | scratch: 7902 | H: 6909 | Cat. M35: 1626 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:06:59 h | Mokoena, Sylvester Benedict | Anglo American Thermal Coal | scratch: 609 | H: 511 | Cat. M35: 103 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:26:49 h | Mokoena, Sylvester Benedict | Anglo American Thermal Coal Athletic Club | scratch: 7702 | H: 6666 | Cat. M35: 1539 |
| 2017 | 3 Manifestations, 193 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:35:34 h | Mokoena, Sylvester Benedict | Anglo American Thermal Coal Athletic Club | scratch: 6518 | H: 5651 | Cat. M35: 1339 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:23:45 h | Mokoena, Sylvester Benedict | Anglo American Thermal Coal AT | scratch: 1658 | H: 1410 | Cat. M35: 289 |
| 19.03.2017 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 6:35:43 h | Mokoena, Sylvester Benedict | scratch: 408 | H: 375 | Cat. M35: 79 | |
| 2016 | 2 Manifestations, 139 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:11:10 h | Mokoena, Sylvester Benedict | Anglo American Thermal Coal Athletic Club | scratch: 3156 | H: 2876 | Cat. M35: 721 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:46:36 h | Mokoena, Sylvester Benedict | Anglo American Thermal Coal AT | scratch: 842 | H: 721 | Cat. M35: 133 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:18:17 h | Mokoena, Sylvester Benedict | Anglo American Thermal Coal Athletic Club | scratch: 4659 | H: 4095 | Cat. M23: 1120 |
| 2014 | 2 Manifestations, 139 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:38:34 h | Mokoena, Sylvester Benedict | Anglo Coal Athletics Club | scratch: 6143 | H: 5233 | Cat. M23: 1353 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:24:11 h | Mokoena, Sylvester Benedict | Anglo American | scratch: 1617 | H: 1332 | Cat. M23: 249 |
| 2013 | 2 Manifestations, 137 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:27 h | Mokoena, Sylvester Benedict | Sasol Marathon Klub - Secunda | scratch: 5696 | H: 4896 | Cat. M23: 1351 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:09:45 h | Mokoena, Sylvester Benedict | scratch: 1408 | H: 1174 | Cat. M23: 215 | |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:21:15 h | Mokoena, Sylvester Benedict | Sasol Marathon Klub - Secunda | scratch: 5391 | H: 4710 | Cat. M23: 1317 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:49:21 h | Mokoena, Sylvester Benedict | Nedbank Running Club MPL (LVCC) | scratch: 3575 | H: 3212 | Cat. M23: 1034 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:17:58 h | Mokoena, Sylvester Benedict | Nedbank Running Club MPL (LVCC) | scratch: 5990 | H: 5089 | Cat. M23: 1471 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 12 | 11:07:51 | 11:03:03 | 10:38:18 | 10:26:49 | 10:35:34 | 9:11:10 | 10:18:17 | 10:38:34 | 10:55:27 | 10:21:15 | 9:49:21 | 10:17:58 |
| Loskop Ultra Marathon 50km | 4 | 5:23:45 | 4:46:36 | 5:24:11 | 5:09:45 | ||||||||
| PwC KOSMOS 3-in-1 | 2 | 8:35:19 | 8:06:59 |