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| Name: | Kruger, Natasha |
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| Club: | Cape Multisport Club | ||
| Residence: | Cape Town | ||
| Year of birth: | 1973 | (Cat. german: W50) | |
| Date of birth: | 12.12.1973 | (Cat. internat.: W50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 298131 | ||
59 search results (45 Events, 3041.467 km). (More)
| 2025 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:32:08 h | Kruger, Natasha | Sanlam Road Running Club | Overall: 6292 | F: 1357 | Cat W50: 89 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:02 h | Kruger, Natasha | Sanlam Road Running Club | Overall: 5836 | F: 1263 | Cat W50: 80 |
| 2024 | 1 Event, 56 km (More) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:07 h | Kruger, Natasha | Sanlam Road Running Club | Overall: 7219 | F: 1818 | Cat W50: 144 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:40 h | Kruger, Natasha | Sanlam Road Running Club | Overall: 6695 | F: 1678 | Cat W50: 128 |
| 2023 | 3 Events, 152 km (More) | ||||
| 15.07.2023 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 5:39:17 h | Kruger, Natasha | Sanlam Athletics Club | Overall: 56 | F: 11 | Cat W45: 3 |
| 20.05.2023 | Mac Mac Ultra 46 Km (RSA) | 46km | |||
| 8:56:12 h | Kruger, Natasha | Overall: 34 | F: 5 | Cat W45: 2 | |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:51:39 h | Kruger, Natasha | Sanlam Road Running Club | Overall: 5895 | F: 1441 | Cat W45: 159 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:32 h | Kruger, Natasha | Sanlam Road Running Club | Overall: 5894 | F: 1440 | Cat W45: 159 |
| 2022 | 2 Events, 106 km (More) | ||||
| 16.07.2022 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 5:35:50 h | Kruger, Natasha | Sanwp | Overall: 80 | F: 22 | Cat W45: 3 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:16 h | Kruger, Natasha | Sanlam Road Running Club (WP) | Overall: 2692 | F: 557 | Cat W45: 77 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:20 h | Kruger, Natasha | Sanlam Road Running Club (WP) | Overall: 2504 | F: 505 | Cat W45: 70 |
| 2021 | 2 Events, 145.467 km (More) | ||||
| 23.10.2021 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 65km | |||
| 11:02:00 h | Kruger, Natasha | Overall: 92 | F: 29 | Cat W45: 5 | |
| 22.-23.05.2021 | Mac Mac Ultra 50 Mile (RSA) | 50mi | |||
| 14:54:40 h | Kruger, Natasha | Overall: 30 | F: 7 | Cat W45: 1 | |
| 2019 | 3 Events, 177 km (More) | ||||
| 17.08.2019 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 12:13:00 h | Kruger, Natasha | Overall: 93 | F: 18 | Cat W45: 6 | |
| 25.05.2019 | Mac Mac Ultra 46 Km (RSA) | 46km | |||
| 8:10:26 h | Kruger, Natasha | Overall: 71 | F: 18 | Cat W45: 2 | |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:24:10 h | Kruger, Natasha | Sanlam Road Running Club (WP) | Overall: 5213 | F: 986 | Cat W45: 133 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:05 h | Kruger, Natasha | Sanlam Road Running Club (WP) | Overall: 4941 | F: 919 | Cat W45: 124 |
| 2018 | 3 Events, 221 km (More) | ||||
| 18.08.2018 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 11:54:00 h | Kruger, Natasha | Overall: 102 | F: 13 | Cat W40: 4 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:06:40 h | Kruger, Natasha | Cape Multisport Club | Overall: 6275 | F: 746 | Cat W40: 151 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:07 h | Kruger, Natasha | Cape Multisport Club | Overall: 4031 | F: 753 | Cat W40: 159 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:46 h | Kruger, Natasha | Cape Multisport Club | Overall: 3640 | F: 657 | Cat W40: 131 |
| 2017 | 3 Events, 218 km (More) | ||||
| 19.08.2017 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 11:48:00 h | Kruger, Natasha | Overall: 57 | F: 14 | Cat W40: 6 | |
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:19:50 h | Kruger, Natasha | Cape Multisport Club | Overall: 2991 | F: 256 | Cat W40: 69 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:57:02 h | Kruger, Natasha | Cape Multisport Club | Overall: 2614 | F: 440 | Cat W40: 97 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:44 h | Kruger, Natasha | Cape Multisport Club | Overall: 2342 | F: 388 | Cat W40: 84 |
| 2016 | 3 Events, 220 km (More) | ||||
| 20.08.2016 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 11:43:25 h | Kruger, Natasha | Overall: 67 | F: 18 | Cat W40: 8 | |
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:06:22 h | Kruger, Natasha | Cape Multisport Club | Overall: 3082 | F: 262 | Cat W40: 59 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:02:20 h | Kruger, Natasha | CMSC | Overall: 2836 | F: 452 | Cat W40: 108 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:31 h | Kruger, Natasha | CMSC | Overall: 2594 | F: 404 | Cat W40: 97 |
| 2015 | 2 Events, 143 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:42:46 h | Kruger, Natasha | Cape Multisport Club | Overall: 3311 | F: 313 | Cat W40: 73 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:56:19 h | Kruger, Natasha | Cape Multisport Club | Overall: 2353 | F: 332 | Cat W40: 81 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:33 h | Kruger, Natasha | Cape Multisport Club | Overall: 2136 | F: 301 | Cat W40: 73 |
| 2014 | 3 Events, 220 km (More) | ||||
| 23.08.2014 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 11:59:36 h | Kruger, Natasha | Overall: 95 | F: 26 | Cat W40: 9 | |
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:23:06 h | Kruger, Natasha | New Balance Multisport Club WP | Overall: 2859 | F: 243 | Cat W40: 74 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:39 h | Kruger, Natasha | NBMC | Overall: 3505 | F: 670 | Cat W40: 152 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:15 h | Kruger, Natasha | NBMC | Overall: 3693 | F: 691 | Cat W40: 155 |
| 2013 | 3 Events, 218 km (More) | ||||
| 24.08.2013 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 11:20:51 h | Kruger, Natasha | New Balance Multi Sport Club | Overall: 57 | F: 18 | Cat W35: 4 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:34:32 h | Kruger, Natasha | New Balance Multisport Club WP | Overall: 2398 | F: 168 | Cat W35: 50 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:25 h | Kruger, Natasha | New Balance Multisport Club | Overall: 2303 | F: 274 | Cat W35: 75 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:37 h | Kruger, Natasha | New Balance Multisport Club | Overall: 2118 | F: 261 | Cat W35: 71 |
| 2012 | 3 Events, 220 km (More) | ||||
| 25.08.2012 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 11:48:19 h | Kruger, Natasha | Overall: 75 | F: 25 | Cat W35: 10 | |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:14:12 h | Kruger, Natasha | New Balance Multisport Club WP | Overall: 2923 | F: 228 | Cat W35: 63 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:52 h | Kruger, Natasha | New Balance Multisport Club | Overall: 2662 | F: 398 | Cat W35: 103 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:40 h | Kruger, Natasha | New Balance Multisport Club | Overall: 2955 | F: 442 | Cat W35: 113 |
| 2011 | 2 Events, 143 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:48:33 h | Kruger, Natasha | New Balance Multisport Club WP | Overall: 3546 | F: 359 | Cat W35: 96 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:28 h | Kruger, Natasha | NBMC | Overall: 2678 | F: 426 | Cat W35: 102 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:22 h | Kruger, Natasha | NBMC | Overall: 2914 | F: 468 | Cat W35: 109 |
| 2010 | 2 Events, 145 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:49:25 h | Kruger, Natasha | New Balance Multisport Club WP | Overall: 4508 | F: 569 | Cat W35: 137 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:28 h | Kruger, Natasha | New Balance Multisport Club | Overall: 3823 | F: 702 | Cat W35: 151 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:33 h | Kruger, Natasha | New Balance Multisport Club | Overall: 3591 | F: 678 | Cat W35: 142 |
| 2009 | 2 Events, 145 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:48:09 h | Kruger, Natasha | New Balance Multisport Club WP | Overall: 3806 | F: 370 | Cat W35: 99 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:55 h | Kruger, Natasha | NBMC | Overall: 2920 | F: 499 | Cat W35: 119 |
| 2008 | 2 Events, 143 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:02:13 h | Kruger, Natasha | New Balance AC WP | Overall: 3548 | F: 321 | Cat W23: 95 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:37 h | Kruger, Natasha | NRCWP | Overall: 2194 | F: 344 | Cat W23: 114 |
| 2007 | 2 Events, 145 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:00:09 h | Kruger, Natasha | Harmony AC - WP | Overall: 4485 | F: 444 | Cat W23: 117 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:02 h | Kruger, Natasha | Nedbank Running Club Cape Town | Overall: 2826 | F: 451 | Cat W23: 128 |
| 2006 | 1 Event, 56 km (More) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:25 h | Veldsman, Natasha | Nedbank Running Club Western Province | Overall: 3726 | F: 630 | Cat W23: 194 |
| 2005 | 1 Event, 56 km (More) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:11 h | Veldsman, Natasha | Harmony Western Province | Overall: 3312 | F: 521 | Cat W23: 165 |
| 2004 | 1 Event, 56 km (More) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:39 h | Veldsman, Natasha | Harmony AC WP | Overall: 4500 | F: 696 | Cat W23: 225 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:49:25 |
5:32:08
(2612/1348) |
5:43:07
(3264/1871) |
5:39:17
(2640/1278) |
5:35:50
(1908/832) |
|
5:24:10
(2356/1008) |
5:18:07
(1808/829) |
4:57:02
(1081/464) |
5:02:20
(1119/454) |
4:56:19
(949/334) |
5:14:15
(1570/708) |
4:49:25
(749/268) |
5:00:40
(981/433) |
5:08:22
(1079/438) |
5:18:28
(1327/633) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 20 | 6:10:02 | 6:18:40 | 6:28:32 | 6:13:20 | 5:59:05 | 5:51:46 | 5:28:44 | 5:34:31 | 5:27:33 | 5:50:39 | 5:21:37 | 5:32:52 | 5:42:28 | 5:53:33 | 5:50:55 | 5:34:37 | 5:44:02 | 5:51:25 | 5:43:11 | 5:46:39 | |
| Comrades Marathon - Down Run | 12 | 10:06:40 | 9:19:50 | 9:06:22 | 9:42:46 | 9:23:06 | 9:34:32 | 9:14:12 | 9:48:33 | 9:49:25 | 9:48:09 | 10:02:13 | 10:00:09 | |||||||||
| PUFfeR - Peninsula Ultra Fun Run | 8 | 11:02:00 | 12:13:00 | 11:54:00 | 11:48:00 | 11:43:25 | 11:59:36 | 11:20:51 | 11:48:19 | |||||||||||||
| Mac Mac Ultra 46 Km | 2 | 8:56:12 | 8:10:26 | |||||||||||||||||||
| Cape Town Festival of Running 50 Km | 2 | 5:39:17 | 5:35:50 |