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| Nombre: | Speek, Ronald |
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| Club: | Nedbank Running Club Gauteng North | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1964 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 15.09.1964 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 298091 | ||
6 resultados de la búsqueda (6 pruebas, 374 km). (Más)
| 2015 | 3 pruebas, 187 km (Más) | ||||
|---|---|---|---|---|---|
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:35:51 h | Speek, Ronald | Nedbank Running Club Gauteng North | total: 3037 | M: 2777 | Cat M50: 196 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:52:31 h | Speek, Ronald | Nedbank Gauteng North | total: 1051 | M: 908 | Cat M50: 86 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:53:39 h | Speek, Ronald | Nedbank Running Club Gauteng North | total: 498 | M: 441 | Cat M50: 27 |
| 2014 | 2 pruebas, 100 km (Más) | ||||
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:47:24 h | Speek, Ronald | Private | total: 870 | M: 751 | Cat M45: 93 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:15:34 h | Speek, Ronald | Irene Road Running Club | total: 998 | M: 833 | Cat M45: 113 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:47:23 h | Speek, Ronald | Irene Road Running Club | total: 3493 | M: 3141 | Cat M45: 413 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2015 | 2014 | 2011 | |
|---|---|---|---|---|
| 50km | 4:53:39 |
4:53:39
(5326/2065) |
5:15:34
(7767/3284) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2015 | 2014 | 2011 | ||
|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 2 | 4:52:31 | 4:47:24 | |
| Om Die Dam 50km | 2 | 4:53:39 | 5:15:34 | |
| Comrades Marathon - Up Run | 2 | 9:35:51 | 9:47:23 |