|
| Nombre: | Shabangu, Muziwakhe |
|
|
| Club: | Unisa Marathon Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1970 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 10.11.1970 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 298033 | ||
51 resultados de la búsqueda (40 pruebas, 2654 km). (Más)
| 2026 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:25:10 h | Shabangu, Muziwakhe | Unisa AC | total: 5691 | M: 4538 | Cat M55: 165 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:59 h | Shabangu, Muziwakhe | Unisa AC | total: 5719 | M: 4529 | Cat M55: 166 |
| 2025 | 4 pruebas, 246 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:29:19 h | Shabangu, Muziwakhe | Unisa AC | total: 13952 | M: 11530 | Cat M50: 1083 |
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:36:44 h | Shabangu, Muziwakhe | Unisa AC | total: 659 | M: 572 | Cat M50: 46 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:46 h | Shabangu, Muziwakhe | Unisa AC | total: 7925 | M: 6029 | Cat M50: 517 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:13 h | Shabangu, Muziwakhe | Unisa AC | total: 8265 | M: 6186 | Cat M50: 531 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 5:39:18 h | Shabangu, Muziwakhe | Unisa AC | total: 1314 | M: 1116 | Cat M50: 108 |
| 2024 | 3 pruebas, 185 km (Más) | ||||
| 01.09.2024 | aQuelle Zone 48 Ultra (RSA) | 48km | |||
| 4:57:07 h | Shabangu, Muziwakhe | Unisa AC | total: 59 | M: 51 | Cat M50: 4 |
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:37:46 h | Shabangu, Muziwakhe | Unisa AC | total: 9027 | M: 7766 | Cat M50: 699 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:11:52 h | Shabangu, Muziwakhe | Unisa AC | total: 861 | M: 756 | Cat M50: 73 |
| 2023 | 2 pruebas, 137 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:40:37 h | Shabangu, Muziwakhe | Unisa AC | total: 8851 | M: 7465 | Cat M50: 742 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:21:30 h | Shabangu, Muziwakhe | Diepkloof AC | total: 913 | M: 772 | Cat M50: 77 |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:24:33 h | Shabangu, Muziwakhe | Diepkloof AC | total: 5502 | M: 4670 | Cat M50: 464 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:48:22 h | Shabangu, Muziwakhe | Unisa AC | total: 3400 | M: 2557 | Cat M50: 277 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:23:36 h | Shabangu, Muziwakhe | Unisa Athletic Club | total: 999 | M: 842 | Cat M45: 156 |
| 2019 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:43:04 h | Shabangu, Muziwakhe | Unisa Athletic Club | total: 8288 | M: 7218 | Cat M45: 1182 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:12 h | Shabangu, Muziwakhe | Unisa AC | total: 4805 | M: 3939 | Cat M45: 593 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:07 h | Shabangu, Muziwakhe | Unisa AC | total: 4871 | M: 3979 | Cat M45: 594 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:26:48 h | Shabangu, Muziwakhe | Unisa Athletic Club | total: 1227 | M: 1041 | Cat M45: 163 |
| 2018 | 3 pruebas, 196 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:29:58 h | Shabangu, Muziwakhe | Unisa Athletic Club | total: 7924 | M: 6848 | Cat M45: 1084 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:03 h | Shabangu, Muziwakhe | Unisa Marathon Club | total: 3939 | M: 3214 | Cat M45: 479 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:26 h | Shabangu, Muziwakhe | Unisa Marathon Club | total: 4408 | M: 3544 | Cat M45: 545 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:19:09 h | Shabangu, Muziwakhe | Unisa Athletic Club | total: 1347 | M: 1168 | Cat M45: 147 |
| 2017 | 3 pruebas, 193 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:44 h | Shabangu, Muziwakhe | Unisa Athletic Club | total: 6867 | M: 5930 | Cat M45: 882 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:52 h | Shabangu, Muziwakhe | Unisa Marathon Club | total: 4153 | M: 3313 | Cat M45: 500 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:05 h | Shabangu, Muziwakhe | Unisa Marathon Club | total: 4346 | M: 3428 | Cat M45: 508 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:54:31 h | Shabangu, Muziwakhe | Unisa Athletic Club | total: 804 | M: 702 | Cat M45: 93 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:53:41 h | Shabangu, Muziwakhe | Unisa Athletic Club | total: 9286 | M: 7736 | Cat M45: 1239 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:01:25 h | Shabangu, Muziwakhe | UNISA | total: 2793 | M: 2354 | Cat M45: 342 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:35 h | Shabangu, Muziwakhe | UNISA | total: 2856 | M: 2379 | Cat M45: 344 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:20:26 h | Shabangu, Muziwakhe | Unisa Athletic Club | total: 4841 | M: 4242 | Cat M40: 912 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:21 h | Shabangu, Muziwakhe | Unisa A C | total: 2808 | M: 2340 | Cat M40: 511 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:57:40 h | Shabangu, Muziwakhe | Unisa A C | total: 2437 | M: 2087 | Cat M40: 455 |
| 2014 | 3 pruebas, 195 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:29:03 h | Shabangu, Muziwakhe | UNISA Marathon Club GN | total: 5489 | M: 4743 | Cat M40: 1029 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:27 h | Shabangu, Muziwakhe | unisaac | total: 2241 | M: 1912 | Cat M40: 430 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:55:00 h | Shabangu, Muziwakhe | unisaac | total: 2358 | M: 2024 | Cat M40: 443 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:01:47 h | Shabangu, Muziwakhe | Carlton Athletic Club | total: 770 | M: 663 | Cat M40: 150 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:38:10 h | Shabangu, Muziwakhe | UNISA Marathon Club GN | total: 4632 | M: 4064 | Cat M40: 863 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:08:01 h | Shabangu, Muziwakhe | Unisa A C | total: 1638 | M: 1474 | Cat M40: 316 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:52 h | Shabangu, Muziwakhe | Unisa A C | total: 1548 | M: 1414 | Cat M40: 299 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:40:50 h | Shabangu, Muziwakhe | UNISA Marathon Club GN | total: 3716 | M: 3355 | Cat M40: 668 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:31 h | Shabangu, Muziwakhe | Unisa A C | total: 1228 | M: 1109 | Cat M40: 190 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:25:26 h | Shabangu, Muziwakhe | Unisa A C | total: 1318 | M: 1197 | Cat M40: 203 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:45:13 h | Shabangu, Muziwakhe | Carlton Athletic Club | total: 3419 | M: 3078 | Cat M40: 599 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:48:53 h | Shabangu, Muziwakhe | CARLTON | total: 1991 | M: 1722 | Cat M40: 342 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:51 h | Shabangu, Muziwakhe | CARLTON | total: 2157 | M: 1841 | Cat M40: 363 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:53:50 h | Shabangu, Muziwakhe | Carlton Athletic Club | total: 4053 | M: 3647 | Cat M35: 810 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:02 h | Shabangu, Muziwakhe | CARLTON | total: 1618 | M: 1434 | Cat M35: 310 |
| 2008 | 2 pruebas, 143 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:25:11 h | Shabangu, Muziwakhe | Carlton Athletic Club | total: 4295 | M: 3854 | Cat M35: 846 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:00 h | Shabangu, Muziwakhe | CARLTON | total: 1283 | M: 1143 | Cat M35: 264 |
| 2007 | 1 prueba, 56 km (Más) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:05 h | Shabangu, Muziwakhe | Carlton Athletic Club | total: 3653 | M: 2981 | Cat M35: 602 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2009 | 2008 | 2007 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:25:26 |
|
5:39:18
(10693/5463) |
5:11:52
(7524/3675) |
5:21:30
(7536/3561) |
6:48:22
(9815/4845) |
5:23:36
(2906/822) |
5:20:12
(9732/4180) |
5:17:03
(7803/3751) |
4:54:31
(5440/2277) |
5:01:25
(6155/2603) |
4:57:40
(5757/2269) |
4:55:00
(5475/2150) |
4:30:52
(3624/1571) |
4:25:26
(3146/1456) |
4:48:53
(4584/1800) |
|
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 15 | 11:29:19 | 10:37:46 | 10:40:37 | 10:24:33 | 10:43:04 | 10:29:58 | 10:39:44 | 10:53:41 | 10:20:26 | 10:29:03 | 10:38:10 | 9:40:50 | 9:45:13 | 9:53:50 | 10:25:11 | |||
| Two Oceans Marathon | 14 | 6:04:59 | 6:37:13 | 5:57:07 | 6:00:26 | 5:57:05 | 5:39:35 | 5:40:21 | 5:29:27 | 5:08:01 | 4:56:31 | 5:29:51 | 5:21:02 | 5:07:00 | 5:56:05 | ||||
| Om Die Dam 50km | 9 | 5:39:18 | 5:11:52 | 5:21:30 | 6:48:22 | 5:23:36 | 5:26:48 | 5:19:09 | 4:54:31 | 5:01:47 |