| Name: | Tregoning, Michael |
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| Club: | Jeppe Quondam Athletic Club | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1963 | (Cat. german: M60) | |
| Date of birth: | 09.12.1963 | (Cat. internat.: M60) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 297992 | ||
27 search results (27 Events, 2150 km). (More)
| 2015 | 1 Event, 87 km (More) | ||||
|---|---|---|---|---|---|
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:51:39 h | Tregoning, Michael | Jeppe Quondam Athletic Club | Overall: 7012 | M: 5941 | Cat M50: 517 |
| 2014 | 1 Event, 89 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:11:20 h | Tregoning, Michael | Jeppe Quondam Athletic Club | Overall: 4658 | M: 4095 | Cat M50: 321 |
| 2013 | 1 Event, 87 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:08:19 h | Tregoning, Michael | Jeppe Quondam Athletic Club | Overall: 3484 | M: 3154 | Cat M45: 432 |
| 2012 | 1 Event, 89 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:23:14 h | Tregoning, Michael | Jeppe Quondam Athletic Club | Overall: 3127 | M: 2862 | Cat M45: 395 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:43:57 h | Tregoning, Michael | Jeppe Quondam Athletic Club | Overall: 3364 | M: 3036 | Cat M45: 394 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:40:20 h | Tregoning, Michael | Jeppe Quondam Athletic Club | Overall: 4077 | M: 3602 | Cat M45: 480 |
| 2000 | 2 Events, 143 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:17:01 h | Tregoning, Michael | Jeppe Quondam Athletic Club | Overall: 1723 | M: 1644 | Cat M35: 398 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 4:42:42 h | Tregoning, Michael | Overall: 1113 | M: 1053 | Cat M35: 263 | |
| 1999 | 2 Events, 145 km (More) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:51:07 h | Tregoning, Michael | Jeppe Quondam Athletic Club | Overall: 1114 | M: 1078 | Cat M35: 286 |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:11:42 h | Tregoning, Michael | Overall: 2301 | M: 2108 | Cat M35: 519 | |
| 1998 | 2 Events, 143 km (More) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:52:36 h | Tregoning, Michael | Jeppe Quondam Athletic Club | Overall: 4964 | M: 4567 | Cat M23: 1782 |
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 5:12:26 h | Tregoning, Michael | Overall: 2551 | M: 2350 | Cat M23: 975 | |
| 1997 | 1 Event, 89 km (More) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:58:06 h | Tregoning, Michael | Jeppe Quondam Athletic Club | Overall: 1355 | M: 1314 | Cat M23: 652 |
| 1996 | 1 Event, 87 km (More) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:10:54 h | Tregoning, Michael | Jeppe Quondam Athletic Club | Overall: 484 | M: 474 | Cat M23: 272 |
| 1995 | 2 Events, 145 km (More) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:41:23 h | Tregoning, Michael | Jeppe Quondam Athletic Club | Overall: 881 | M: 857 | Cat M23: 469 |
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:28 h | Tregoning, Michael | Overall: 2013 | M: 1902 | Cat M23: 860 | |
| 1994 | 1 Event, 87 km (More) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:18:03 h | Tregoning, Michael | Jeppe Quondam Athletic Club | Overall: 471 | M: 461 | Cat M23: 251 |
| 1993 | 1 Event, 89 km (More) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:20:17 h | Tregoning, Michael | Jeppe Quondam Athletic Club | Overall: 697 | M: 689 | Cat M23: 403 |
| 1992 | 1 Event, 87 km (More) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:11:08 h | Tregoning, Michael | Jeppe Quondam Athletic Club | Overall: 395 | M: 393 | Cat M23: 260 |
| 1991 | 1 Event, 89 km (More) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:48:15 h | Tregoning, Michael | Jeppe Quondam Athletic Club | Overall: 1442 | M: 1417 | Cat M23: 790 |
| 1990 | 2 Events, 143 km (More) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:25:26 h | Tregoning, Michael | Jeppe Quondam Athletic Club | Overall: 711 | M: 705 | Cat M23: 412 |
| 14.04.1990 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:06 h | Tregoning, Michael | Overall: 6408 | M: 5988 | Cat M23: 2793 | |
| 1989 | 1 Event, 89 km (More) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:36:09 h | Tregoning, Michael | Jeppe Quondam Athletic Club | Overall: 969 | M: 957 | Cat M23: 516 |
| 1988 | 2 Events, 143 km (More) | ||||
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:22:46 h | Tregoning, Michael | Jeppe Quondam Athletic Club | Overall: 2073 | M: 2038 | Cat M23: 941 |
| 02.04.1988 | Two Oceans Marathon (RSA) | 56km | |||
| 5:04:22 h | Tregoning, Michael | Overall: 2423 | M: 2356 | Cat M23: 1052 | |
| 1987 | 2 Events, 143 km (More) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:34:31 h | Tregoning, Michael | Jeppe Quondam Athletic Club | Overall: 3670 | M: 3564 | Cat M23: 1513 |
| 18.04.1987 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:24 h | Tregoning, Michael | Overall: 3499 | M: 3368 | Cat M23: 1314 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 | 1988 | 1987 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 | 1988 | 1987 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 20 | 10:51:39 | 10:11:20 | 10:08:19 | 9:23:14 | 9:43:57 | 9:40:20 | 8:17:01 | 7:51:07 | 9:52:36 | 7:58:06 | 7:10:54 | 7:41:23 | 7:18:03 | 7:20:17 | 7:11:08 | 7:48:15 | 7:25:26 | 7:36:09 | 8:22:46 | 9:34:31 |
| Two Oceans Marathon | 7 | 4:42:42 | 5:11:42 | 5:12:26 | 4:55:28 | 5:53:06 | 5:04:22 | 5:28:24 |





