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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Tlhole, Sello   Submit Personal Website Send Link 
Club: Matlosana Athletic Club 
Residence: Klerksdorp
Year of birth: 1970 (Cat. german: M55)
Date of birth: 31.01.1970 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 297969
 

30 search results (27 Events, 2155 km).  (More)

2018 1 Event, 90 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:32:40 h Tlhole, Sello Nedbank Running Club Central North West  Overall: 13600 M: 11060 Cat M45: 1817
2017 1 Event, 87 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:28:43 h Tlhole, Sello *Klerksdorp  Overall: 6040 M: 5277 Cat M45: 772
2016 2 Events, 145 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:29:51 h Tlhole, Sello *Klerksdorp  Overall: 3833 M: 3443 Cat M45: 495
26.03.2016 Two Oceans Marathon (RSA) 56km
5:48:40 h Tlhole, Sello MAC  Overall: 3406 M: 2787 Cat M45: 426
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:10:09 h Tlhole, Sello MAC  Overall: 3329 M: 2758 Cat M45: 425
2015 1 Event, 87 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:32:06 h Tlhole, Sello *Klerksdorp  Overall: 5361 M: 4642 Cat M45: 697
2014 1 Event, 89 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
9:51:17 h Tlhole, Sello Matlosana Athletic Club  Overall: 3928 M: 3513 Cat M40: 772
2013 1 Event, 87 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
9:57:05 h Tlhole, Sello Matlosana Athletic Club  Overall: 3191 M: 2913 Cat M40: 596
2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
9:54:32 h Tlhole, Sello Matlosana Athletic Club  Overall: 4342 M: 3865 Cat M40: 769
2011 2 Events, 143 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
9:43:13 h Tlhole, Sello Matlosana Athletic Club  Overall: 3332 M: 3015 Cat M40: 584
23.04.2011 Two Oceans Marathon (RSA) 56km
4:58:39 h Tlhole, Sello MAC  Overall: 1209 M: 1090 Cat M40: 213
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
4:24:57 h Tlhole, Sello MAC  Overall: 1185 M: 1075 Cat M40: 205
2010 2 Events, 145 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
8:35:21 h Tlhole, Sello Matlosana Athletic Club  Overall: 1864 M: 1741 Cat M40: 310
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
4:56:16 h Tlhole, Sello Matlosana Athletc Club  Overall: 2373 M: 2018 Cat M40: 421
03.04.2010 Two Oceans Marathon (RSA) 56km
5:41:01 h Tlhole, Sello Matlosana Athletc Club  Overall: 2746 M: 2277 Cat M40: 479
2009 2 Events, 145 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
7:48:49 h Tlhole, Sello Matlosana Athletic Club  Overall: 770 M: 749 Cat M35: 191
11.04.2009 Two Oceans Marathon (RSA) 56km
4:30:08 h Tlhole, Sello MAC  Overall: 452 M: 436 Cat M35: 94
2008 2 Events, 143 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
7:41:39 h Tlhole, Sello Nedbank Development Club CNW  Overall: 530 M: 516 Cat M35: 142
22.03.2008 Two Oceans Marathon (RSA) 56km
4:30:57 h Tlhole, Sello HARMCNW  Overall: 477 M: 455 Cat M35: 116
2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
8:01:43 h Tlhole, Sello Harmony AC - CNW  Overall: 997 M: 966 Cat M35: 225
2006 2 Events, 143 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
8:22:09 h Tlhole, Sello Harmony AC - CNW  Overall: 1309 M: 1254 Cat M35: 299
15.04.2006 Two Oceans Marathon (RSA) 56km
5:10:24 h Tlhole, Sello Harmony Striders Central North West  Overall: 1771 M: 1590 Cat M35: 361
2005 1 Event, 89 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
8:25:24 h Tlhole, Sello Harmony AC - CNW  Overall: 1654 M: 1560 Cat M35: 380
2004 2 Events, 143 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
9:06:28 h Tlhole, Sello Harmony Gold AC - CNW  Overall: 2557 M: 2407 Cat M23: 925
10.04.2004 Two Oceans Marathon (RSA) 56km
4:33:32 h Tlhole, Sello Harmony Central North West  Overall: 864 M: 823 Cat M23: 379
2003 1 Event, 89 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
8:07:57 h Tlhole, Sello Rentmeester Tuks AC  Overall: 1299 M: 1246 Cat M23: 548
2002 1 Event, 87 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
8:53:20 h Tlhole, Sello Rentmeester Tuks AC  Overall: 2461 M: 2323 Cat M23: 950
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
8:22:14 h Tlhole, Sello Rentmeester Fattis & Monis CG  Overall: 1753 M: 1680 Cat M23: 742
2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
9:22:28 h Tlhole, Sello Rentmeester Fattis & Monis CG  Overall: 4738 M: 4378 Cat M23: 1735
1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
9:22:45 h Tlhole, Sello Rentmeester Fattis & Monis WP  Overall: 3959 M: 3656 Cat M23: 1483

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999
50km 4:24:57  
 
5:10:09
(6956/3032) 		 
 
 
 
4:24:57
(2885/1188) 		4:56:16
(4863/2078) 		 
 
 
 
 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999
Comrades Marathon - Down Run 20 11:32:40 10:28:43 9:29:51 10:32:06 9:51:17 9:57:05 9:54:32 9:43:13 8:35:21 7:48:49 7:41:39 8:01:43 8:22:09 8:25:24 9:06:28 8:07:57 8:53:20 8:22:14 9:22:28 9:22:45
Two Oceans Marathon 7     5:48:40         4:58:39 5:41:01 4:30:08 4:30:57   5:10:24   4:33:32