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| Nom: | Mphela, Kgabo |
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| Club: | Benoni Northerns AC | ||
| Domicile: | Benoni | ||
| Année: | 1965 | (Cat. allemande: M60) | |
| Date de naissance: | 07.11.1965 | (Cat. internat.: M60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 297957 | ||
34 résultats des recherches (26 Manifestations, 1813.6 km). (Plus)
| 2025 | 3 Manifestations, 196 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:27:17 h | Mphela, Kgabo | Benoni Northerns AC | scratch: 8346 | H: 7257 | Cat. M55: 265 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:20:37 h | Mphela, Kgabo | Benoni Northerns AC | scratch: 1006 | H: 852 | Cat. M55: 62 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:02:32 h | Mphela, Kgabo | Benoni Northerns AC | scratch: 3575 | H: 3007 | Cat. M55: 90 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:42 h | Mphela, Kgabo | Benoni Northerns AC | scratch: 3563 | H: 2968 | Cat. M55: 87 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:04:41 h | Mphela, Kgabo | Benoni Northerns AC | scratch: 11647 | H: 9777 | Cat. M55: 451 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:34 h | Mphela, Kgabo | Benoni Northerns AC | scratch: 6815 | H: 5139 | Cat. M55: 247 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:48 h | Mphela, Kgabo | Benoni Northerns AC | scratch: 6709 | H: 5027 | Cat. M55: 236 |
| 2023 | 2 Manifestations, 160.3 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:12:18 h | Mphela, Kgabo | Benoni Northerns AC | scratch: 11274 | H: 9283 | Cat. M55: 492 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:59:44 h | Mphela, Kgabo | scratch: 747 | H: 607 | Cat. M55: 32 | |
| 2019 | 4 Manifestations, 260.3 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:27:30 h | Mphela, Kgabo | Post Office Athletics Club | scratch: 12058 | H: 10115 | Cat. M50: 952 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:30:11 h | Mphela, Kgabo | Post Office Athletics Club | scratch: 1726 | H: 1466 | Cat. M50: 170 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:53:39 h | Mphela, Kgabo | Post Office Athletics Club | scratch: 1904 | H: 1549 | Cat. M50: 121 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:26:56 h | Mphela, Kgabo | Post Office | scratch: 1254 | H: 941 | Cat. M50: 96 |
| 2018 | 2 Manifestations, 140 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:53:00 h | Mphela, Kgabo | Post Office Athletics Club | scratch: 10155 | H: 8549 | Cat. M50: 755 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:17:57 h | Mphela, Kgabo | Post Office Athletics Club | scratch: 3082 | H: 2234 | Cat. M50: 241 |
| 2017 | 2 Manifestations, 143 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:00:32 h | Mphela, Kgabo | Post Office Athletics Club | scratch: 8722 | H: 7370 | Cat. M50: 656 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:53 h | Mphela, Kgabo | Post Office Johannesburg Athletics | scratch: 5208 | H: 4074 | Cat. M50: 407 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:29 h | Mphela, Kgabo | Post Office Johannesburg Athletics | scratch: 5409 | H: 4172 | Cat. M50: 419 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:01:48 h | Mphela, Kgabo | Post Office Athletics Club | scratch: 5334 | H: 4674 | Cat. M50: 357 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:11 h | Mphela, Kgabo | SAPOGN | scratch: 3411 | H: 2813 | Cat. M50: 234 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:03 h | Mphela, Kgabo | SAPOGN | scratch: 3773 | H: 3055 | Cat. M50: 268 |
| 2015 | 2 Manifestations, 106 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:51:23 h | Mphela, Kgabo | Polokwane Athletic Club | scratch: 1089 | H: 1005 | Cat. M45: 108 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:03 h | Mphela, Kgabo | Post Office Athletic Club | scratch: 4556 | H: 3609 | Cat. M45: 561 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:45 h | Mphela, Kgabo | Post Office Athletic Club | scratch: 5021 | H: 3900 | Cat. M45: 603 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:50:31 h | Mphela, Kgabo | Post Office Athletics Club | scratch: 6946 | H: 5859 | Cat. M45: 891 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:23 h | Mphela, Kgabo | SAPOGN | scratch: 2008 | H: 1733 | Cat. M45: 261 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:45:48 h | Mphela, Kgabo | SAPOGN | scratch: 1907 | H: 1665 | Cat. M45: 245 |
| 2013 | 2 Manifestations, 143 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:37:21 h | Mphela, Kgabo | Post Office Athletics Club | scratch: 4566 | H: 4010 | Cat. M45: 564 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:51:32 h | Mphela, Kgabo | Post Office Ac | scratch: 2437 | H: 2127 | Cat. M45: 295 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:13 h | Mphela, Kgabo | Post Office Ac | scratch: 2611 | H: 2249 | Cat. M45: 313 |
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:20:25 h | Mphela, Kgabo | Post Office Athletics Club | scratch: 5353 | H: 4680 | Cat. M45: 694 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:33 h | Mphela, Kgabo | Post Office Ac | scratch: 2884 | H: 2445 | Cat. M45: 362 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:59 h | Mphela, Kgabo | Post Office Ac | scratch: 2535 | H: 2189 | Cat. M45: 313 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:42:39 h | Mphela, Kgabo | Post Office Athletics Club | scratch: 3316 | H: 3002 | Cat. M45: 391 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:45:48 |
5:02:32
(6559/3115) |
5:38:34
(10534/5536) |
|
5:53:39
(14030/6532) |
|
5:31:53
(9738/4514) |
5:11:11
(7061/3085) |
5:26:03
(8847/3971) |
4:45:48
(4496/1744) |
4:51:32
(5473/2307) |
4:53:59
(5723/2547) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 11 | 10:27:17 | 11:04:41 | 11:12:18 | 11:27:30 | 10:53:00 | 11:00:32 | 10:01:48 | 10:50:31 | 10:37:21 | 10:20:25 | 9:42:39 | |
| Two Oceans Marathon | 8 | 5:40:42 | 6:18:48 | 6:16:29 | 5:53:03 | 6:13:45 | 5:24:23 | 5:31:13 | 5:36:33 | ||||
| Loskop Ultra Marathon 50km | 3 | 5:20:37 | 5:30:11 | 6:17:57 | |||||||||
| PwC KOSMOS 3-in-1 | 2 | 8:59:44 | 9:26:56 |