| Name: | Tshifularo, Nyaweleni |
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| Club: | Pinelands Athletic Club | ||
| Residence: | Cape Town | ||
| Year of birth: | 1968 | (Cat. german: M55) | |
| Date of birth: | 07.12.1968 | (Cat. internat.: M55) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 297935 | ||
44 search results (38 Events, 2831.652 km). (More)
| 2025 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 5:54:21 h | Tshifularo, Nyaweleni | Mzanzi Athletics Club | Overall: 562 | M: 486 | Cat M55: 19 |
| 2024 | 3 Events, 187 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:52:35 h | Tshifularo, Nyaweleni | Mzansi AC | Overall: 6238 | M: 5527 | Cat M55: 215 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:01:10 h | Tshifularo, Nyaweleni | Mzansi AC | Overall: 1407 | M: 1124 | Cat M55: 103 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:36:17 h | Tshifularo, Nyaweleni | Overall: 815 | M: 741 | Cat M55: 29 | |
| 2018 | 5 Events, 350 km (More) | ||||
| 21.10.2018 | Legends Marathon (RSA) | 68km | |||
| 7:35:25 h | Tshifularo, Nyaweleni | Overall: 133 | M: 116 | Cat M45: 12 | |
| 15.-18.07.2018 | Winter Running Festival Wychwood July 6h (RSA) | 6h | |||
| 49.000 km | Tshifularo, Nyaweleni | Overall: 1 | M: 1 | Cat M45: 1 | |
| 30.06.2018 | ORAK 12 Hour Race (RSA) | 12h | |||
| 87.000 km | Tshifularo, Nyaweleni | Pinelands AC | Overall: 11 | M: 7 | Cat M45: 1 |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:49:12 h | Tshifularo, Nyaweleni | Pinelands Athletic Club | Overall: 2756 | M: 2557 | Cat M45: 359 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:34:53 h | Tshifularo, Nyaweleni | Pinelands Athletic Club | Overall: 1538 | M: 1359 | Cat M45: 188 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:10:00 h | Tshifularo, Nyaweleni | Pinelands Athletic Club | Overall: 1515 | M: 1331 | Cat M45: 186 |
| 2017 | 4 Events, 251.157 km (More) | ||||
| 22.07.-07.08.2017 | Ultimate Circuits South Africa 6 Hour Challenge (RSA) | 6h | |||
| 53.913 km | Tshifularo, Nyaweleni | Pinelands AC | Overall: 5 | M: 5 | Cat M45: 3 |
| 22.07.-07.08.2017 | Ultimate Circuits South Africa 6 Hour Challenge (RSA) | 6h | |||
| 57.936 km | Tshifularo, Nyaweleni | Pinelands AC | Overall: 3 | M: 3 | Cat M45: 2 |
| 22.07.-07.08.2017 | Ultimate Circuits South Africa 6 Hour Challenge (RSA) | 6h | |||
| 52.308 km | Tshifularo, Nyaweleni | Pinelands AC | Overall: 7 | M: 7 | Cat M45: 4 |
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:13:48 h | Tshifularo, Nyaweleni | Pinelands Athletic Club | Overall: 9375 | M: 7860 | Cat M45: 1199 |
| 2016 | 1 Event, 85 km (More) | ||||
| 02.07.2016 | ORAK 12 Hour Race (RSA) | 12h | |||
| 85.000 km | Tshifularo, Nyaweleni | Pinelands Athletics Club | Overall: 20 | M: 12 | Cat M45: 2 |
| 2015 | 3 Events, 219.561 km (More) | ||||
| 31.12.2015 | Running Festival Johannesburg 12 hours race Day (RSA) | 12h | |||
| 76.561 km | Tshifularo, Nyaweleni | Overall: 2 | M: 2 | Cat M45: 1 | |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:32:57 h | Tshifularo, Nyaweleni | Pinelands Athletic Club | Overall: 2926 | M: 2675 | Cat M45: 366 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:34:35 h | Tshifularo, Nyaweleni | Pinelands Athletic Club | Overall: 1372 | M: 1235 | Cat M45: 165 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:08:01 h | Tshifularo, Nyaweleni | Pinelands Athletic Club | Overall: 1359 | M: 1212 | Cat M45: 164 |
| 2014 | 2 Events, 139 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:29:38 h | Tshifularo, Nyaweleni | Pinelands Athletic Club | Overall: 3125 | M: 2848 | Cat M45: 399 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:26:14 h | Tshifularo, Nyaweleni | Pinelands Athletic Club | Overall: 1266 | M: 988 | Cat M45: 138 |
| 2013 | 2 Events, 143 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:03:33 h | Tshifularo, Nyaweleni | Run Walk for Life LP | Overall: 3381 | M: 3068 | Cat M40: 641 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:00 h | Tshifularo, Nyaweleni | Run Walk For Life Limpopo | Overall: 2606 | M: 2245 | Cat M40: 492 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:08 h | Tshifularo, Nyaweleni | Run Walk For Life Limpopo | Overall: 2896 | M: 2469 | Cat M40: 529 |
| 2012 | 2 Events, 145 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:53:45 h | Tshifularo, Nyaweleni | Run Walk for Life LP | Overall: 2365 | M: 2212 | Cat M40: 411 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:59:18 h | Tshifularo, Nyaweleni | Run Walk For Life Limpopo | Overall: 2880 | M: 2458 | Cat M40: 464 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:07 h | Tshifularo, Nyaweleni | Run Walk For Life Limpopo | Overall: 2963 | M: 2508 | Cat M40: 473 |
| 2011 | 4 Events, 440.934 km (More) | ||||
| 28.-29.10.2011 | Coaldust Dreams Circuit Challenge 24 Hour (RSA) | 24h | |||
| 137.000 km | Tshifularo, Nyaweleni | Pinelands WP | Overall: 2 | M: 1 | Cat M40: 1 |
| 01.-02.10.2011 | Cape Town 100 Miler (RSA) | 100mi | |||
| 22:30:04 h | Tshifularo, Nyaweleni | Pinelands | Overall: 5 | M: 5 | Cat M40: 2 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:41:50 h | Tshifularo, Nyaweleni | Pinelands Athletic Club | Overall: 3290 | M: 2981 | Cat M40: 576 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:50:27 h | Tshifularo, Nyaweleni | PINE | Overall: 2047 | M: 1768 | Cat M40: 351 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:20 h | Tshifularo, Nyaweleni | PINE | Overall: 2056 | M: 1760 | Cat M40: 350 |
| 2010 | 2 Events, 145 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:48:14 h | Tshifularo, Nyaweleni | Pinelands Athletic Club | Overall: 2357 | M: 2167 | Cat M40: 401 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:48:41 h | Tshifularo, Nyaweleni | Pinelands Athletic Club | Overall: 2001 | M: 1730 | Cat M40: 359 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:33 h | Tshifularo, Nyaweleni | Pinelands Athletic Club | Overall: 1932 | M: 1653 | Cat M40: 337 |
| 2009 | 3 Events, 245 km (More) | ||||
| 26.-27.09.2009 | Cape Town 100 km (RSA) | 100km | |||
| 11:08:06 h | Tshifularo, Nyaweleni | Pinelands | Overall: 3 | M: 2 | Cat M40: 1 |
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:36:50 h | Tshifularo, Nyaweleni | Pinelands Athletic Club | Overall: 3410 | M: 3105 | Cat M40: 587 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:47 h | Tshifularo, Nyaweleni | PINE | Overall: 1614 | M: 1431 | Cat M40: 293 |
| 2008 | 2 Events, 143 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:44:10 h | Tshifularo, Nyaweleni | Pinelands Athletic Club | Overall: 5087 | M: 4472 | Cat M35: 978 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:21 h | Tshifularo, Nyaweleni | PINE | Overall: 2258 | M: 1897 | Cat M35: 404 |
| 2006 | 2 Events, 143 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:32:11 h | Tshifularo, Nyaweleni | Pinelands Athletic Club | Overall: 3278 | M: 3046 | Cat M35: 714 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:13:07 h | Tshifularo, Nyaweleni | Pinelands Athletic Club | Overall: 1858 | M: 1662 | Cat M35: 382 |
| 2005 | 2 Events, 145 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:35:50 h | Tshifularo, Nyaweleni | Pinelands Athletic Club | Overall: 4080 | M: 3701 | Cat M35: 885 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:13:41 h | Tshifularo, Nyaweleni | Pinelands AC | Overall: 1877 | M: 1690 | Cat M35: 381 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2006 | 2005 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:34:35 |
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4:34:53
(3436/1559) |
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4:34:35
(3506/1313) |
5:26:14
(8829/3827) |
5:00:08
(6357/2675) |
4:59:18
(6285/2774) |
4:50:27
(4704/1845) |
4:48:41
(4248/1806) |
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| 100km | 11:08:06 |
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11:08:06
(3080/2) |
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| 100mi | 22:30:04 |
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22:30:04
(111/5) |
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| 6h | 57.936 |
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49.000
(2857/15) |
57.936
(1560/3) |
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| 12h | 76.561 |
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76.561
(1776/10) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2006 | 2005 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 13 | 9:52:35 | 8:49:12 | 11:13:48 | 9:32:57 | 9:29:38 | 10:03:33 | 8:53:45 | 9:41:50 | 8:48:14 | 9:36:50 | 10:44:10 | 9:32:11 | 9:35:50 | ||
| Two Oceans Marathon | 10 | 5:10:00 | 5:08:01 | 5:31:00 | 5:38:07 | 5:27:20 | 5:23:33 | 5:20:47 | 5:36:21 | 5:13:07 | 5:13:41 | |||||
| ORAK 12 Hour Race | 2 | 87.000 | 85.000 |





