|
|
|
| Nombre: | Sonnendecker, Waldo |
|
|
| Club: | Krugersdorp Road Runners | ||
| Domicilio: | Krugersdorp | ||
| Año de nacimiento: | 1980 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 24.05.1980 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 297919 | ||
20 resultados de la búsqueda (18 pruebas, 1256 km). (Más)
| 2019 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:17:28 h | Sonnendecker, Waldo | Krugersdorp Road Runners | total: 1396 | M: 1222 | Cat M35: 251 |
| 2018 | 3 pruebas, 196 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:40:32 h | Sonnendecker, Waldo | Krugersdorp Road Runners | total: 4950 | M: 4443 | Cat M35: 1082 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:03:37 h | Sonnendecker, Waldo | Krugersdorp Road Runners | total: 1319 | M: 1085 | Cat M35: 216 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:32:20 h | Sonnendecker, Waldo | Krugersdorp Road Runners | total: 5027 | M: 3988 | Cat M35: 901 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:22 h | Sonnendecker, Waldo | Krugersdorp Road Runners | total: 4544 | M: 3634 | Cat M35: 838 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:12:33 h | Sonnendecker, Waldo | Krugersdorp Road Runners | total: 5275 | M: 4660 | Cat M35: 1121 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:38:04 h | Sonnendecker, Waldo | Krugersdorp Road Runners | total: 706 | M: 654 | Cat M35: 139 |
| 2015 | 2 pruebas, 100 km (Más) | ||||
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:36:08 h | Sonnendecker, Waldo | Krugersdorp Road Runners | total: 674 | M: 598 | Cat M23: 126 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:10:38 h | Sonnendecker, Waldo | Krugersdorp Road Runners | total: 815 | M: 707 | Cat M23: 189 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:05:36 h | Sonnendecker, Waldo | Krugersdorp Road Runners | total: 4484 | M: 3961 | Cat M23: 1085 |
| 2013 | 2 pruebas, 137 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:21:05 h | Sonnendecker, Waldo | Krugersdorp Road Runners | total: 3912 | M: 3488 | Cat M23: 1005 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:04:40 h | Sonnendecker, Waldo | total: 1302 | M: 1099 | Cat M23: 198 | |
| 2012 | 2 pruebas, 139 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:23:40 h | Sonnendecker, Waldo | Krugersdorp Road Runners | total: 5507 | M: 4803 | Cat M23: 1340 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:38:57 h | Sonnendecker, Waldo | Krugersdorp Road Runners | total: 762 | M: 684 | Cat M23: 184 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:41:04 h | Sonnendecker, Waldo | Krugersdorp Road Runners | total: 3268 | M: 2963 | Cat M23: 967 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:45:16 h | Sonnendecker, Waldo | Krugersdorp Road Runners | total: 4284 | M: 3771 | Cat M23: 1166 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:57 h | Sonnendecker, Waldo | Krugersdorp Road Runners | total: 2146 | M: 1824 | Cat M23: 572 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:55:07 h | Sonnendecker, Waldo | Krugersdorp Road Runners | total: 2308 | M: 1965 | Cat M23: 600 |
| 2002 | 1 prueba, 87 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:39:01 h | Sonnendecker, Waldo | Technikon AC - Pretoria | total: 1859 | M: 1770 | Cat MU23: 26 |
| 2001 | 1 prueba, 89 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:59:18 h | Sonnendecker, Waldo | Technikon AC - Pretoria | total: 5618 | M: 5053 | Cat MU23: 104 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2002 | 2001 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:55:07 |
|
5:32:20
(9447/4674) |
|
5:10:38
(7104/2985) |
|
|
|
|
4:55:07
(4782/2030) |
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2002 | 2001 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 9 | 9:40:32 | 10:12:33 | 10:05:36 | 10:21:05 | 10:23:40 | 9:41:04 | 9:45:16 | 8:39:01 | 9:59:18 | ||
| Loskop Ultra Marathon 50km | 6 | 5:17:28 | 5:03:37 | 4:38:04 | 4:36:08 | 5:04:40 | 4:38:57 | |||||
| Two Oceans Marathon | 2 | 6:04:22 | 5:27:57 |