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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Millar, Dale   Submit Personal Website Send Link 
Club: K-Way VOB Running Club 
Residence: Cape Town
Year of birth: 1972 (Cat. german: M50)
Date of birth: 26.02.1972 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 297897
 

30 search results (20 Events, 1369 km).  (More)

2019 2 Events, 131 km  (More)
17.08.2019 PUFfeR - Peninsula Ultra Fun Run (RSA) 75km
11:04:00 h Millar, Dale   Overall: 57 M: 49 Cat M45: 10
20.04.2019 Two Oceans Marathon (RSA) 56km
5:38:06 h Millar, Dale K-Way VOB Running Club  Overall: 3077 M: 2618 Cat M45: 386
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:02:55 h Millar, Dale K-Way VOB Running Club  Overall: 3297 M: 2815 Cat M45: 409
2018 1 Event, 56 km  (More)
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
4:48:08 h Millar, Dale K-Way VOB Running Club  Overall: 2084 M: 1815 Cat M45: 257
31.03.2018 Two Oceans Marathon (RSA) 56km
5:25:57 h Millar, Dale K-Way VOB Running Club  Overall: 2123 M: 1823 Cat M45: 261
2017 3 Events, 218 km  (More)
19.08.2017 PUFfeR - Peninsula Ultra Fun Run (RSA) 75km
11:48:00 h Millar, Dale   Overall: 56 M: 43 Cat M45: 12
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
9:54:23 h Millar, Dale K Way VOB Running Club  Overall: 4489 M: 4009 Cat M45: 576
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
4:35:58 h Millar, Dale K-Way Vob Running Club  Overall: 1597 M: 1400 Cat M45: 198
15.04.2017 Two Oceans Marathon (RSA) 56km
5:10:41 h Millar, Dale K-Way Vob Running Club  Overall: 1578 M: 1373 Cat M45: 194
2016 2 Events, 131 km  (More)
20.08.2016 PUFfeR - Peninsula Ultra Fun Run (RSA) 75km
12:25:28 h Millar, Dale   Overall: 87 M: 63 Cat M40: 23
26.03.2016 Two Oceans Marathon (RSA) 56km
5:16:00 h Millar, Dale VOB  Overall: 1687 M: 1487 Cat M40: 340
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
4:42:36 h Millar, Dale VOB  Overall: 1752 M: 1554 Cat M40: 351
2015 2 Events, 143 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
9:35:52 h Millar, Dale K Way VOB Running Club  Overall: 3019 M: 2762 Cat M40: 581
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
4:32:13 h Millar, Dale K-Way VOB Running Club  Overall: 1294 M: 1167 Cat M40: 236
04.04.2015 Two Oceans Marathon (RSA) 56km
5:05:39 h Millar, Dale K-Way VOB Running Club  Overall: 1290 M: 1155 Cat M40: 240
2014 2 Events, 145 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
9:44:47 h Millar, Dale Acsis VOB Running Club  Overall: 3651 M: 3285 Cat M40: 722
18.04.2014 Two Oceans Marathon (RSA) 56km
5:02:34 h Millar, Dale VOBKWAY  Overall: 1278 M: 1145 Cat M40: 255
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
4:29:13 h Millar, Dale VOBKWAY  Overall: 1299 M: 1176 Cat M40: 264
2013 1 Event, 56 km  (More)
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
4:28:17 h Millar, Dale Acsis Vob  Overall: 1444 M: 1324 Cat M40: 277
30.03.2013 Two Oceans Marathon (RSA) 56km
4:59:38 h Millar, Dale Acsis Vob  Overall: 1406 M: 1281 Cat M40: 269
2012 1 Event, 56 km  (More)
07.04.2012 Two Oceans Marathon (RSA) 56km
4:59:39 h Millar, Dale Acsis Vob  Overall: 1374 M: 1233 Cat M40: 218
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
4:28:11 h Millar, Dale Acsis Vob  Overall: 1430 M: 1287 Cat M40: 227
2011 2 Events, 143 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
9:40:36 h Millar, Dale Acsis VOB Running Club  Overall: 3242 M: 2938 Cat M35: 712
23.04.2011 Two Oceans Marathon (RSA) 56km
5:07:15 h Millar, Dale VOBKWAY  Overall: 1394 M: 1243 Cat M35: 292
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
4:31:27 h Millar, Dale VOBKWAY  Overall: 1403 M: 1254 Cat M35: 297
2010 2 Events, 145 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
8:40:40 h Millar, Dale Varsity Old Boys - WP  Overall: 2071 M: 1930 Cat M35: 467
03.04.2010 Two Oceans Marathon (RSA) 56km
4:56:01 h Millar, Dale Acsis Vob  Overall: 1101 M: 994 Cat M35: 218
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
4:22:37 h Millar, Dale Acsis Vob  Overall: 1076 M: 984 Cat M35: 214
2009 2 Events, 145 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
9:21:29 h Millar, Dale Varsity Old Boys - WP  Overall: 2932 M: 2715 Cat M35: 607
11.04.2009 Two Oceans Marathon (RSA) 56km
5:03:01 h Millar, Dale VOBKWAY  Overall: 1162 M: 1059 Cat M35: 223

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009
50km 4:22:37 5:02:55
(7520/3024) 		4:48:08
(4618/2095) 		4:35:58
(3614/1520) 		4:42:36
(4203/1691) 		4:32:13
(3316/1249) 		4:29:13
(3112/1204) 		4:28:17
(3401/1483) 		4:28:11
(3372/1555) 		4:31:27
(3353/1356) 		4:22:37
(2501/1112) 		 

Comparison table

Comparison of performances in races with multiple participations

   2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009
Two Oceans Marathon 11 5:38:06 5:25:57 5:10:41 5:16:00 5:05:39 5:02:34 4:59:38 4:59:39 5:07:15 4:56:01 5:03:01
Comrades Marathon - Down Run 6     9:54:23   9:35:52 9:44:47     9:40:36 8:40:40 9:21:29
PUFfeR - Peninsula Ultra Fun Run 3 11:04:00   11:48:00 12:25:28