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| Nombre: | Mbanyana, Mvula |
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| Club: | Elsies River Athletic Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1964 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 16.06.1964 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 297827 | ||
16 resultados de la búsqueda (10 pruebas, 686 km). (Más)
| 2016 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:18:20 h | Mbanyana, Mvula | ELSIESAC | total: 864 | M: 802 | Cat M50: 35 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:29 h | Mbanyana, Mvula | ELSIESAC | total: 903 | M: 834 | Cat M50: 36 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:29:02 h | Mbanyana, Mvula | Elsies River Athletic Club | total: 2815 | M: 2581 | Cat M50: 176 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:45:26 h | Mbanyana, Mvula | Elsies River Athletic Club | total: 1770 | M: 1554 | Cat M50: 110 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:28 h | Mbanyana, Mvula | Elsies River Athletic Club | total: 1588 | M: 1396 | Cat M50: 91 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:01:29 h | Mbanyana, Mvula | ELSIES | total: 1255 | M: 1127 | Cat M45: 146 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:28:35 h | Mbanyana, Mvula | ELSIES | total: 1272 | M: 1151 | Cat M45: 150 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:40:26 h | Mbanyana, Mvula | Elsies River A.A.Club | total: 1150 | M: 1101 | Cat M45: 109 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:06 h | Mbanyana, Mvula | Elsies River Athletic Club | total: 1022 | M: 945 | Cat M45: 93 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:18:13 h | Mbanyana, Mvula | Elsies River Athletic Club | total: 989 | M: 915 | Cat M45: 89 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:48:05 h | Mbanyana, Mvula | Elsies River A.A.Club | total: 10893 | M: 8795 | Cat M45: 1415 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:31 h | Mbanyana, Mvula | Elsies River Athletic Club | total: 2580 | M: 2202 | Cat M45: 317 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:56:01 h | Mbanyana, Mvula | Elsies River Athletic Club | total: 2673 | M: 2291 | Cat M45: 337 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:37:42 h | Mbanyana, Mvula | Elsies River A.A.Club | total: 3154 | M: 2867 | Cat M45: 369 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:17:48 h | Mbanyana, Mvula | Elsies River Athletic Club | total: 889 | M: 828 | Cat M45: 83 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:50:16 h | Mbanyana, Mvula | Elsies River Athletic Club | total: 891 | M: 820 | Cat M45: 84 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:17:48 |
4:18:20
(2271/868) |
4:45:26
(4427/1680) |
4:28:35
(3055/1184) |
4:18:13
(2494/1063) |
4:56:01
(5923/2638) |
|
4:17:48
(2175/968) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 4:51:29 | 5:15:28 | 5:01:29 | 4:51:06 | 5:31:31 | 4:50:16 | |
| Comrades Marathon - Up Run | 4 | 9:29:02 | 8:40:26 | 11:48:05 | 9:37:42 |