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| Nombre: | Phala, Carl |
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| Club: | Nelspruit Marathon Club | ||
| Domicilio: | Nelspruit | ||
| Año de nacimiento: | 1962 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 03.03.1962 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 297807 | ||
33 resultados de la búsqueda (32 pruebas, 2255 km). (Más)
| 2025 | 2 pruebas, 140 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:55:48 h | Phala, Carl | Bella'S AC | total: 11029 | M: 9368 | Cat M60: 177 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:38:59 h | Phala, Carl | Bella'S Athletics Club | total: 1316 | M: 1075 | Cat M60: 41 |
| 2024 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:17:16 h | Phala, Carl | Bella'S AC | total: 12471 | M: 10411 | Cat M60: 229 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:41:13 h | Phala, Carl | Bella'S AC | total: 1104 | M: 921 | Cat M60: 45 |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:14:25 h | Phala, Carl | Bella'S AC | total: 8381 | M: 6842 | Cat M60: 156 |
| 26.03.2022 | UNIWISP Fast 5-in-1 Marathon (RSA) | 50km | |||
| 5:35:09 h | Phala, Carl | total: 82 | M: 69 | Cat M60: 4 | |
| 2020 | 2 pruebas, 100 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:52:28 h | Phala, Carl | Bella'S Athletics Club | total: 1617 | M: 1324 | Cat M55: 66 |
| 29.02.2020 | UNIWISP Fast 5-in-1 Marathon (RSA) | 50km | |||
| 5:24:25 h | Phala, Carl | Bella'S AC | total: 177 | M: 151 | Cat M55: 4 |
| 2019 | 2 pruebas, 100 km (Más) | ||||
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:42:22 h | Phala, Carl | Nelspruit Marathon Club | total: 2019 | M: 1678 | Cat M55: 99 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:32:14 h | Phala, Carl | total: 1362 | M: 1146 | Cat M55: 46 | |
| 2018 | 3 pruebas, 156 km (Más) | ||||
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:21:49 h | Phala, Carl | Nelspruit Marathon Club | total: 1737 | M: 1373 | Cat M55: 84 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:53 h | Phala, Carl | Nelspruit Marathon Club | total: 5145 | M: 4063 | Cat M55: 203 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:19 h | Phala, Carl | Nelspruit Marathon Club | total: 5637 | M: 4360 | Cat M55: 219 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:17:54 h | Phala, Carl | total: 1297 | M: 1123 | Cat M55: 40 | |
| 2017 | 3 pruebas, 187 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:16:27 h | Phala, Carl | Nelspruit Marathon Club | total: 9559 | M: 8005 | Cat M55: 366 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:00:10 h | Phala, Carl | Nelspruit Marathon | total: 1199 | M: 1060 | Cat M55: 47 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:28:45 h | Phala, Carl | total: 1636 | M: 1358 | Cat M55: 50 | |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:39:07 h | Phala, Carl | Nelspruit Marathon Club | total: 12550 | M: 10057 | Cat M50: 1018 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:18:23 h | Phala, Carl | Nelspruit Marathon | total: 1553 | M: 1240 | Cat M50: 125 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:54:51 h | Phala, Carl | Nelspruit Marathon Club | total: 7416 | M: 6255 | Cat M50: 556 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:49:49 h | Phala, Carl | Nelspruit Marathon Club | total: 6838 | M: 5769 | Cat M50: 519 |
| 2013 | 2 pruebas, 137 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:17:50 h | Phala, Carl | Nelspruit Marathon Club | total: 2016 | M: 1885 | Cat M50: 111 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:11:53 h | Phala, Carl | total: 338 | M: 319 | Cat M50: 28 | |
| 2012 | 2 pruebas, 139 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:53:23 h | Phala, Carl | Nelspruit Marathon Club | total: 2335 | M: 2188 | Cat M50: 119 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:19:36 h | Phala, Carl | Nelspruit Marathon Club | total: 481 | M: 443 | Cat M50: 31 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:36:53 h | Phala, Carl | Nelspruit Marathon Club | total: 3124 | M: 2842 | Cat M45: 366 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:37:47 h | Phala, Carl | Nelspruit Marathon Club | total: 5756 | M: 5029 | Cat M45: 681 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:28:04 h | Phala, Carl | Nelspruit Marathon Club | total: 9158 | M: 8141 | Cat M35: 1825 |
| 1995 | 1 prueba, 89 km (Más) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:06:00 h | Phala, Carl | Nelspruit Marathon Club | total: 5544 | M: 5086 | Cat M23: 2199 |
| 1994 | 1 prueba, 87 km (Más) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:31:54 h | Phala, Carl | total: 1935 | M: 1859 | Cat M23: 906 | |
| 1993 | 1 prueba, 89 km (Más) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:25:25 h | Phala, Carl | total: 2213 | M: 2158 | Cat M23: 1090 | |
| 1992 | 1 prueba, 87 km (Más) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:35:13 h | Phala, Carl | total: 2248 | M: 2174 | Cat M23: 1155 | |
| 1991 | 1 prueba, 89 km (Más) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:45:12 h | Phala, Carl | total: 1354 | M: 1329 | Cat M23: 745 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2009 | 2000 | 1995 | 1994 | 1993 | 1992 | 1991 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:17:54 |
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5:52:28
(3854/1295) |
5:32:14
(11286/4970) |
5:17:54
(7907/3818) |
5:28:45
(9384/4337) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2009 | 2000 | 1995 | 1994 | 1993 | 1992 | 1991 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 17 | 10:55:48 | 11:17:16 | 11:14:25 | 11:16:27 | 11:39:07 | 10:54:51 | 10:49:49 | 9:17:50 | 8:53:23 | 9:36:53 | 10:37:47 | 10:28:04 | 10:06:00 | 8:31:54 | 8:25:25 | 8:35:13 | 7:45:12 | |||
| Loskop Ultra Marathon 50km | 8 | 5:38:59 | 5:41:13 | 5:42:22 | 5:21:49 | 5:00:10 | 5:18:23 | 4:11:53 | 4:19:36 | ||||||||||||
| Om Die Dam 50km | 4 | 5:52:28 | 5:32:14 | 5:17:54 | 5:28:45 | ||||||||||||||||
| UNIWISP Fast 5-in-1 Marathon | 2 | 5:35:09 | 5:24:25 |