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| Name: | Sondlane, Dennis |
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| Club: | Randburg Harriers | ||
| Residence: | Central Gauteng | ||
| Year of birth: | 1954 | (Cat. german: M70) | |
| Date of birth: | 01.01.1954 | (Cat. internat.: M70) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 297763 | ||
47 search results (41 Events, 3113 km). (More)
| 2019 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:28:22 h | Sondlane, Dennis | Randburg Harriers | Overall: 11472 | M: 8207 | Cat M65: 77 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:16:39 h | Sondlane, Dennis | Randburg Harriers | Overall: 11481 | M: 8206 | Cat M65: 76 |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:46:18 h | Sondlane, Dennis | Randburg Harriers | Overall: 15439 | M: 12344 | Cat M60: 315 |
| 2016 | 2 Events, 145 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:45:00 h | Sondlane, Dennis | Randburg Harriers | Overall: 12903 | M: 10309 | Cat M60: 220 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:52 h | Sondlane, Dennis | RANDH | Overall: 4958 | M: 3921 | Cat M60: 74 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:03 h | Sondlane, Dennis | RANDH | Overall: 4883 | M: 3848 | Cat M60: 71 |
| 2015 | 2 Events, 143 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:29:30 h | Sondlane, Dennis | Randburg Harriers | Overall: 9754 | M: 8008 | Cat M60: 133 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:06:25 h | Sondlane, Dennis | Randburg Harriers | Overall: 4625 | M: 3622 | Cat M60: 77 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:15 h | Sondlane, Dennis | Randburg Harriers | Overall: 4650 | M: 3683 | Cat M60: 76 |
| 2014 | 2 Events, 145 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:21:10 h | Sondlane, Dennis | Randburg Harriers | Overall: 8889 | M: 7316 | Cat M60: 116 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:59 h | Sondlane, Dennis | RANDH | Overall: 5342 | M: 4122 | Cat M60: 84 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:56 h | Sondlane, Dennis | RANDH | Overall: 5661 | M: 4376 | Cat M60: 96 |
| 2013 | 1 Event, 56 km (More) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:42 h | Sondlane, Dennis | Randburg Harriers | Overall: 4421 | M: 3558 | Cat M55: 180 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:31 h | Sondlane, Dennis | Randburg Harriers | Overall: 4813 | M: 3812 | Cat M55: 197 |
| 2012 | 1 Event, 89 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:01:10 h | Sondlane, Dennis | Randburg Harriers | Overall: 2681 | M: 2490 | Cat M55: 62 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:34:23 h | Sondlane, Dennis | Randburg Harriers | Overall: 3068 | M: 2789 | Cat M55: 67 |
| 2010 | 1 Event, 56 km (More) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:57 h | Sondlane, Dennis | Randburg Harriers | Overall: 3005 | M: 2503 | Cat M55: 97 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:29 h | Sondlane, Dennis | Randburg Harriers | Overall: 2560 | M: 2132 | Cat M55: 76 |
| 2009 | 2 Events, 145 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:57:39 h | Sondlane, Dennis | Randburg Harriers | Overall: 2385 | M: 2232 | Cat M55: 37 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:18 h | Sondlane, Dennis | RANDH | Overall: 1422 | M: 1275 | Cat M55: 38 |
| 2008 | 1 Event, 87 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:57:37 h | Sondlane, Dennis | Randburg Harriers | Overall: 3402 | M: 3111 | Cat M50: 201 |
| 2007 | 2 Events, 145 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:29:29 h | Sondlane, Dennis | Randburg Harriers | Overall: 3268 | M: 3027 | Cat M50: 170 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:05 h | Sondlane, Dennis | Randburg Harriers | Overall: 2473 | M: 2106 | Cat M50: 152 |
| 2006 | 1 Event, 87 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:26:56 h | Sondlane, Dennis | Randburg Harriers | Overall: 1400 | M: 1344 | Cat M50: 45 |
| 2005 | 3 Events, 195 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:19:31 h | Sondlane, Dennis | Randburg Harriers | Overall: 1484 | M: 1402 | Cat M50: 55 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:19:58 h | Sondlane, Dennis | Randburg Harriers | Overall: 896 | M: 823 | Cat M50: 55 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:36 h | Sondlane, Dennis | Randburg Harriers | Overall: 2114 | M: 1890 | Cat M50: 109 |
| 2004 | 2 Events, 106 km (More) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:28 h | Sondlane, Dennis | Randburg Harriers | Overall: 4528 | M: 3830 | Cat M50: 294 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 6:15:55 h | Sondlane, Dennis | RH | Overall: 2799 | M: 2243 | Cat M50: 201 |
| 2003 | 1 Event, 89 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:16:18 h | Sondlane, Dennis | Randburg Harriers | Overall: 3476 | M: 3199 | Cat M45: 360 |
| 2002 | 1 Event, 87 km (More) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:38:45 h | Sondlane, Dennis | Randburg Harriers | Overall: 687 | M: 666 | Cat M45: 40 |
| 2001 | 1 Event, 89 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:27:03 h | Sondlane, Dennis | Randburg Harriers | Overall: 681 | M: 665 | Cat M45: 44 |
| 2000 | 3 Events, 193 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:11:16 h | Sondlane, Dennis | Randburg Harriers | Overall: 376 | M: 364 | Cat M45: 19 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 4:08:57 h | Sondlane, Dennis | Overall: 364 | M: 353 | Cat M45: 15 | |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 4:24:51 h | Sondlane, Dennis | RH | Overall: 597 | M: 563 | Cat M45: 43 |
| 1999 | 1 Event, 89 km (More) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:07:02 h | Sondlane, Dennis | Randburg Harriers | Overall: 376 | M: 365 | Cat M45: 14 |
| 1998 | 1 Event, 87 km (More) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:27:32 h | Sondlane, Dennis | Randburg Harriers | Overall: 624 | M: 607 | Cat M40: 80 |
| 1997 | 1 Event, 89 km (More) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:11:25 h | Sondlane, Dennis | Randburg Harriers | Overall: 481 | M: 468 | Cat M40: 43 |
| 1996 | 1 Event, 87 km (More) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:07:11 h | Sondlane, Dennis | Randburg Harriers | Overall: 425 | M: 417 | Cat M40: 39 |
| 1995 | 1 Event, 89 km (More) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:06:08 h | Sondlane, Dennis | Randburg Harriers | Overall: 329 | M: 321 | Cat M40: 30 |
| 1994 | 1 Event, 87 km (More) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:19:58 h | Sondlane, Dennis | Randburg Harriers | Overall: 510 | M: 500 | Cat M40: 57 |
| 1993 | 1 Event, 89 km (More) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:49:41 h | Sondlane, Dennis | Randburg Harriers | Overall: 222 | M: 222 | Cat M35: 45 |
| 1992 | 2 Events, 143 km (More) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:26:31 h | Sondlane, Dennis | Randburg Harriers | Overall: 772 | M: 765 | Cat M35: 158 |
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:31 h | Sondlane, Dennis | Overall: 5090 | M: 4770 | Cat M35: 1013 | |
| 1990 | 1 Event, 87 km (More) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:53:26 h | Sondlane, Dennis | Randburg Harriers | Overall: 210 | M: 210 | Cat M35: 42 |
| 1989 | 1 Event, 89 km (More) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:57:00 h | Sondlane, Dennis | Randburg Harriers | Overall: 262 | M: 260 | Cat M35: 60 |
| 1988 | 1 Event, 87 km (More) | ||||
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:11:18 h | Sondlane, Dennis | Randburg Harriers | Overall: 465 | M: 461 | Cat M23: 246 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | 1990 | 1989 | 1988 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:24:51 |
6:28:22
(17616/8724) |
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5:30:52
(9166/4300) |
5:27:15
(8999/4058) |
5:42:56
(10344/4621) |
5:19:42
(8341/3656) |
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5:06:57
(5759/2523) |
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6:15:55
(4609/2220) |
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4:24:51
(1447/563) |
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Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | 1990 | 1989 | 1988 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 26 | 11:46:18 | 11:45:00 | 11:29:30 | 11:21:10 | 9:01:10 | 9:34:23 | 8:57:39 | 9:57:37 | 9:29:29 | 8:26:56 | 8:19:31 | 9:16:18 | 7:38:45 | 7:27:03 | 7:11:16 | 7:07:02 | 7:27:32 | 7:11:25 | 7:07:11 | 7:06:08 | 7:19:58 | 6:49:41 | 7:26:31 | 6:53:26 | 6:57:00 | 7:11:18 | ||||
| Two Oceans Marathon | 12 | 7:16:39 | 6:10:03 | 6:06:25 | 6:20:59 | 6:04:31 | 5:37:29 | 5:14:18 | 5:36:05 | 5:19:36 | 5:47:28 | 4:08:57 | 5:36:31 | ||||||||||||||||||
| Om Die Dam 50km | 2 | 6:15:55 | 4:24:51 |