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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Mabokano, Matlou   Submit Personal Website Send Link 
Club: Arcadia Running Club 
Residence: Pretoria
Year of birth: 1969 (Cat. german: M55)
Date of birth: 01.10.1969 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 297672
 

19 search results (18 Events, 1308 km).  (More)

2016 1 Event, 48 km  (More)
10.04.2016 Modern Athlete Irene Ultra (RSA) 48km
4:16:11 h Mabokano, Matlou Arcadia Athletic Club  Overall: 168 M: 155 Cat M45: 21
2015 2 Events, 137 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
9:21:46 h Mabokano, Matlou Arcadia Running Club  Overall: 2693 M: 2471 Cat M45: 329
21.03.2015 Om Die Dam 50km (RSA) 50km
5:05:43 h Mabokano, Matlou Arcadia Running Club  Overall: 730 M: 640 Cat M45: 81
2014 1 Event, 89 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
9:53:07 h Mabokano, Matlou Arcadia Running Club  Overall: 4069 M: 3622 Cat M40: 793
2013 1 Event, 87 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
9:57:40 h Mabokano, Matlou Arcadia Running Club  Overall: 3207 M: 2929 Cat M40: 601
2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
9:27:00 h Mabokano, Matlou Arcadia Running Club  Overall: 3251 M: 2962 Cat M40: 567
2011 1 Event, 87 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
9:31:36 h Mabokano, Matlou Arcadia Running Club  Overall: 2985 M: 2721 Cat M40: 522
2010 2 Events, 145 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
9:49:37 h Mabokano, Matlou Arcadia Running Club  Overall: 4522 M: 3950 Cat M40: 778
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
4:27:55 h Mabokano, Matlou Arcadia Running Club  Overall: 1261 M: 1145 Cat M40: 225
03.04.2010 Two Oceans Marathon (RSA) 56km
4:58:08 h Mabokano, Matlou Arcadia Running Club  Overall: 1193 M: 1079 Cat M40: 211
2009 2 Events, 145 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
9:14:58 h Mabokano, Matlou Arcadia Running Club  Overall: 2795 M: 2597 Cat M35: 587
11.04.2009 Two Oceans Marathon (RSA) 56km
5:01:51 h Mabokano, Matlou ARCADIA  Overall: 1143 M: 1042 Cat M35: 219
2008 2 Events, 143 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
9:52:20 h Mabokano, Matlou Arcadia Running Club  Overall: 3197 M: 2935 Cat M35: 663
22.03.2008 Two Oceans Marathon (RSA) 56km
5:08:15 h Mabokano, Matlou ARCADIA  Overall: 1316 M: 1165 Cat M35: 268
2006 2 Events, 143 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
10:25:37 h Mabokano, Matlou Arcadia Running Club  Overall: 5264 M: 4680 Cat M35: 1058
15.04.2006 Two Oceans Marathon (RSA) 56km
5:23:38 h Mabokano, Matlou Arcadia Running Club  Overall: 2263 M: 1975 Cat M35: 447
2005 2 Events, 145 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
9:09:16 h Mabokano, Matlou Akasia AC  Overall: 3254 M: 3000 Cat M35: 718
26.03.2005 Two Oceans Marathon (RSA) 56km
4:57:48 h Mabokano, Matlou Akasia AC  Overall: 1387 M: 1261 Cat M35: 287
2004 1 Event, 50 km  (More)
20.03.2004 Om Die Dam 50km (RSA) 50km
4:45:38 h Mabokano, Matlou Finline Harriers  Overall: 805 M: 743 Cat M23: 239

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2016 2015 2014 2013 2012 2011 2010 2009 2008 2006 2005 2004
50km 4:27:55  
5:05:43
(6557/2695) 		 
 
 
 
4:27:55
(2839/1261) 		 
 
 
 
4:45:38
(2001/735)

Comparison table

Comparison of performances in races with multiple participations

   2016 2015 2014 2013 2012 2011 2010 2009 2008 2006 2005 2004
Comrades Marathon - Down Run 10   9:21:46 9:53:07 9:57:40 9:27:00 9:31:36 9:49:37 9:14:58 9:52:20 10:25:37 9:09:16  
Two Oceans Marathon 5             4:58:08 5:01:51 5:08:15 5:23:38 4:57:48  
Om Die Dam 50km 2   5:05:43                   4:45:38