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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Groenewald, Deon   Submit Personal Website Send Link 
Club: Wingate Road Runners 
Residence:
Year of birth: 1968 (Cat. german: M55)
Date of birth: 10.12.1968 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 297651
 

20 search results (20 Events, 1518 km).  (More)

2023 1 Event, 87 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
9:27:58 h Groenewald, Deon Wingate Road Runners  Overall: 4406 M: 3946 Cat M50: 325
2022 1 Event, 90 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
9:33:56 h Groenewald, Deon Wingate Road Runners  Overall: 3076 M: 2715 Cat M50: 237
2019 1 Event, 50 km  (More)
16.03.2019 Om Die Dam 50km (RSA) 50km
4:56:34 h Groenewald, Deon Wingate Road Runners  Overall: 665 M: 578 Cat M50: 37
2011 1 Event, 87 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
9:30:49 h Groenewald, Deon Wingate Road Runners  Overall: 2960 M: 2699 Cat M40: 516
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
8:49:59 h Groenewald, Deon Liberty Nike AC - GN  Overall: 2024 M: 1922 Cat M35: 459
2005 1 Event, 89 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
9:14:37 h Groenewald, Deon Liberty Nike AC - GN  Overall: 3377 M: 3097 Cat M35: 737
2004 1 Event, 87 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
9:58:45 h Groenewald, Deon Liberty AC - GN  Overall: 4281 M: 3889 Cat M35: 915
2003 1 Event, 89 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:05:41 h Groenewald, Deon Liberty Nike Athletic Club-Gn  Overall: 5493 M: 4880 Cat M23: 1680
2002 3 Events, 193 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
10:23:36 h Groenewald, Deon Liberty Nike AC-Gn  Overall: 5850 M: 5244 Cat M23: 1848
30.03.2002 Two Oceans Marathon (RSA) 56km
5:26:20 h Groenewald, Deon Liberty Own Your Life Athletic Club GN  Overall: 2381 M: 2123 Cat M23: 760
16.03.2002 Om Die Dam 50km (RSA) 50km
4:21:20 h Groenewald, Deon   Overall: 457 M: 429 Cat M23: 169
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
8:06:40 h Groenewald, Deon Rentmeester Fattis & Monis GN  Overall: 1352 M: 1305 Cat M23: 585
2000 2 Events, 106 km  (More)
22.04.2000 Two Oceans Marathon (RSA) 56km
5:36:31 h Groenewald, Deon   Overall: 3956 M: 3487 Cat M23: 1253
18.03.2000 Om Die Dam 50km (RSA) 50km
4:15:03 h Groenewald, Deon Rent  Overall: 415 M: 402 Cat M23: 153
1999 2 Events, 145 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
8:50:31 h Groenewald, Deon Wingate Road Runners  Overall: 2734 M: 2571 Cat M23: 1105
03.04.1999 Two Oceans Marathon (RSA) 56km
4:21:57 h Groenewald, Deon   Overall: 560 M: 539 Cat M23: 288
1997 2 Events, 145 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
9:54:01 h Groenewald, Deon Wingate Road Runners  Overall: 5686 M: 5190 Cat M23: 2087
29.03.1997 Two Oceans Marathon (RSA) 56km
4:55:19 h Groenewald, Deon   Overall: 1813 M: 1698 Cat M23: 782
1996 1 Event, 87 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
8:06:50 h Groenewald, Deon Wingate Road Runners  Overall: 1581 M: 1527 Cat M23: 777
1994 1 Event, 87 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
9:37:31 h Groenewald, Deon Wingate Road Runners  Overall: 4353 M: 4070 Cat M23: 1826

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2023 2022 2019 2011 2006 2005 2004 2003 2002 2001 2000 1999 1997 1996 1994
50km 4:15:03  
 
4:56:34
(6664/2643) 		 
 
 
 
 
4:21:20
(1270/425) 		 
4:15:03
(1124/403) 		 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2023 2022 2019 2011 2006 2005 2004 2003 2002 2001 2000 1999 1997 1996 1994
Comrades Marathon - Up Run 13 9:27:58 9:33:56   9:30:49 8:49:59 9:14:37 9:58:45 10:05:41 10:23:36 8:06:40   8:50:31 9:54:01 8:06:50 9:37:31
Two Oceans Marathon 4                 5:26:20   5:36:31 4:21:57 4:55:19    
Om Die Dam 50km 3     4:56:34           4:21:20   4:15:03