|
|
|
| Nombre: | Mphahlele, Thabo |
|
|
| Club: | Team Vitality Club CG | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1979 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 25.09.1979 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 297560 | ||
39 resultados de la búsqueda (28 pruebas, 1924 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:36:19 h | Mphahlele, Thabo | Waterfall AC | total: 5008 | M: 4488 | Cat M45: 591 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:46:36 h | Mphahlele, Thabo | Waterfall AC | total: 5798 | M: 5162 | Cat M40: 848 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:46 h | Mphahlele, Thabo | Waterfall City Athletics Club | total: 5088 | M: 3975 | Cat M40: 604 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:08 h | Mphahlele, Thabo | Waterfall City Athletics Club | total: 5343 | M: 4123 | Cat M40: 621 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:15:27 h | Mphahlele, Thabo | Team Vitality - CG | total: 3342 | M: 3084 | Cat M35: 769 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:34 h | Mphahlele, Thabo | Team Vitality Club CG | total: 2173 | M: 1892 | Cat M35: 459 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:41:59 h | Mphahlele, Thabo | Team Vitality Club CG | total: 2061 | M: 1823 | Cat M35: 447 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:30:21 h | Mphahlele, Thabo | Team Vitality - CG | total: 12897 | M: 10558 | Cat M35: 2335 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:28:44 h | Mphahlele, Thabo | Team Vitality Club CG | total: 1346 | M: 1196 | Cat M35: 339 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:04 h | Mphahlele, Thabo | Team Vitality Club CG | total: 1264 | M: 1120 | Cat M35: 314 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:26:54 h | Mphahlele, Thabo | Team Vitality - CG | total: 1322 | M: 1256 | Cat M35: 357 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:59 h | Mphahlele, Thabo | Team Vitality Club CG | total: 1294 | M: 1150 | Cat M35: 294 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:08 h | Mphahlele, Thabo | Team Vitality Club CG | total: 1200 | M: 1059 | Cat M35: 276 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:28:35 h | Mphahlele, Thabo | Team Vitality - CG | total: 3756 | M: 3379 | Cat M35: 842 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:33:40 h | Mphahlele, Thabo | TEAMVICG | total: 1429 | M: 1294 | Cat M35: 322 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:17:09 h | Mphahlele, Thabo | TEAMVICG | total: 1734 | M: 1526 | Cat M35: 368 |
| 2015 | 4 pruebas, 243 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:45:24 h | Mphahlele, Thabo | Discovery\Vitality Athletics Club | total: 375 | M: 365 | Cat M35: 81 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:43:57 h | Mphahlele, Thabo | Team Vitality | total: 1573 | M: 1470 | Cat M35: 418 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:02 h | Mphahlele, Thabo | Vitality Club | total: 1240 | M: 1119 | Cat M35: 279 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:06:17 h | Mphahlele, Thabo | Vitality Club | total: 1307 | M: 1169 | Cat M35: 289 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:23:02 h | Mphahlele, Thabo | Team Vitality - Central Gauteng | total: 212 | M: 195 | Cat M35: 50 |
| 2014 | 3 pruebas, 195 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:44:05 h | Mphahlele, Thabo | Discovery Athletic Club | total: 1773 | M: 1670 | Cat M23: 559 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:48:50 h | Mphahlele, Thabo | DISCOVE | total: 843 | M: 773 | Cat M23: 248 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:17:42 h | Mphahlele, Thabo | DISCOVE | total: 869 | M: 803 | Cat M23: 258 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 4:46:42 h | Mphahlele, Thabo | Discovery Athletic Club | total: 487 | M: 430 | Cat M23: 133 |
| 2013 | 3 pruebas, 193 km (Más) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:34:01 h | Mphahlele, Thabo | Afrisam Running Club | total: 400 | M: 380 | Cat M23: 156 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:40:13 h | Mphahlele, Thabo | AfriSam Running Club | total: 1148 | M: 1100 | Cat M23: 394 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:45:51 h | Mphahlele, Thabo | Afrisam Running Club | total: 854 | M: 794 | Cat M23: 289 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:15:39 h | Mphahlele, Thabo | Afrisam Running Club | total: 891 | M: 833 | Cat M23: 305 |
| 2012 | 3 pruebas, 195 km (Más) | ||||
| 30.09.2012 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:22:28 h | Mphahlele, Thabo | total: 352 | M: 335 | Cat M23: 123 | |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:19:47 h | Mphahlele, Thabo | AfriSam Running Club | total: 3052 | M: 2798 | Cat M23: 892 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:39:18 h | Mphahlele, Thabo | Afrisam Running Club | total: 1836 | M: 1631 | Cat M23: 527 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:47 h | Mphahlele, Thabo | Afrisam Running Club | total: 1892 | M: 1666 | Cat M23: 538 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:26:59 h | Mphahlele, Thabo | AfriSam Running Club | total: 2834 | M: 2590 | Cat M23: 863 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:32:54 h | Mphahlele, Thabo | HOLCIM | total: 1431 | M: 1278 | Cat M23: 441 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:10:21 h | Mphahlele, Thabo | HOLCIM | total: 1478 | M: 1305 | Cat M23: 445 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:51:13 h | Mphahlele, Thabo | AfriSam Running Club | total: 13457 | M: 10500 | Cat M23: 2523 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:37 h | Mphahlele, Thabo | AfriSam Running Club | total: 2494 | M: 2116 | Cat M23: 633 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:12 h | Mphahlele, Thabo | AfriSam Running Club | total: 2809 | M: 2328 | Cat M23: 681 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:15:39 |
|
5:19:46
(8470/4272) |
4:41:59
(4927/1933) |
4:28:44
(2986/1351) |
4:27:59
(3010/1247) |
4:33:40
(3488/1389) |
4:23:02
(2610/965) |
4:17:42
(2177/834) |
4:15:39
(2304/973) |
4:22:28
(2894/1341) |
4:32:54
(3440/1380) |
4:58:37
(5075/2163) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 12 | 9:36:19 | 9:46:36 | 9:15:27 | 11:30:21 | 8:26:54 | 9:28:35 | 8:43:57 | 8:44:05 | 8:40:13 | 9:19:47 | 9:26:59 | 11:51:13 |
| Two Oceans Marathon | 11 | 6:00:08 | 5:19:34 | 4:59:04 | 4:58:08 | 5:17:09 | 5:06:17 | 4:48:50 | 4:45:51 | 5:16:47 | 5:10:21 | 5:42:12 | |
| City2City Ultra Marathon | 3 | 4:45:24 | 4:34:01 | 4:22:28 | |||||||||
| Om Die Dam 50km | 2 | 4:23:02 | 4:46:42 |