|
|
|
| Nombre: | Cruywagen, Adele |
|
|
| Club: | Swartland Athletics Club | ||
| Domicilio: | Porterville | ||
| Año de nacimiento: | 1967 | (Cat. alemana: W55) | |
| Fecha de nacimiento: | 23.04.1967 | (Cat. internac.: W55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 297525 | ||
16 resultados de la búsqueda (11 pruebas, 775 km). (Más)
| 2015 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:09:07 h | Cruywagen, Adele | Swartland Athletics Club | total: 4309 | F: 484 | Cat W45: 71 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:23 h | Cruywagen, Adele | Swartland Athletic Club | total: 3145 | F: 524 | Cat W45: 73 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:02 h | Cruywagen, Adele | Swartland Athletic Club | total: 3047 | F: 526 | Cat W45: 73 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:08:58 h | Cruywagen, Adele | Swartland Atletiek Klub | total: 4580 | F: 544 | Cat W45: 73 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:24 h | Cruywagen, Adele | SWART | total: 2434 | F: 373 | Cat W45: 53 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:59:08 h | Cruywagen, Adele | SWART | total: 2590 | F: 386 | Cat W45: 54 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:17:21 h | Cruywagen, Adele | Swartland Atletiek Klub | total: 3767 | F: 390 | Cat W45: 63 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:39 h | Cruywagen, Adele | Swartland Athletic Club | total: 3321 | F: 526 | Cat W45: 68 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:10 h | Cruywagen, Adele | Swartland Athletic Club | total: 3265 | F: 539 | Cat W45: 72 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:20:00 h | Cruywagen, Adele | Swartland Atletiek Klub | total: 3059 | F: 255 | Cat W45: 42 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:19 h | Cruywagen, Adele | Swartland Athletic Club | total: 2919 | F: 442 | Cat W40: 102 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:57:18 h | Cruywagen, Adele | Swartland Athletic Club | total: 2741 | F: 399 | Cat W40: 90 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:25:38 h | Cruywagen, Adele | Swartland Atletiek Klub | total: 2778 | F: 232 | Cat W40: 51 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:39:49 h | Cruywagen, Adele | SWART | total: 1644 | F: 191 | Cat W40: 48 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:14 h | Cruywagen, Adele | SWART | total: 1587 | F: 195 | Cat W40: 47 |
| 2007 | 1 prueba, 56 km (Más) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:19 h | Cruywagen, Adele | Swartland Athletic Club | total: 2562 | F: 390 | Cat W35: 103 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2015 | 2014 | 2013 | 2012 | 2011 | 2007 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:39:49 |
5:08:23
(1330/525) |
4:59:08
(1026/396) |
5:06:39
(1245/500) |
4:57:18
(895/393) |
4:39:49
(497/177) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2015 | 2014 | 2013 | 2012 | 2011 | 2007 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 5:44:02 | 5:33:24 | 5:43:10 | 5:37:19 | 5:14:14 | 5:38:19 |
| Comrades Marathon - Up Run | 5 | 10:09:07 | 10:08:58 | 10:17:21 | 9:20:00 | 9:25:38 |