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| Nombre: | Makapela, Craig Mzuvukile |
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| Club: | Zonkizizwe Athletic Club | ||
| Domicilio: | East London | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 27.04.1977 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 297495 | ||
40 resultados de la búsqueda (31 pruebas, 2141.3 km). (Más)
| 2023 | 3 pruebas, 193 km (Más) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:31:33 h | Makapela, Craig Mzuvukile | Easy Equities Born 2 Run CG | total: 2164 | M: 2009 | Cat M45: 299 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:53:54 h | Makapela, Craig Mzuvukile | Easyequities Born2Run - CG | total: 322 | M: 297 | Cat M45: 37 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:22:12 h | Makapela, Craig Mzuvukile | Easyequities Born2Run - CG | total: 321 | M: 296 | Cat M45: 37 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 3:51:19 h | Makapela, Craig Mzuvukile | Easy Equities Born 2 Run CG | total: 81 | M: 76 | Cat M45: 11 |
| 2022 | 2 pruebas, 106 km (Más) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 3:34:12 h | Makapela, Craig Mzuvukile | Easy Equities Born 2 Run CG | total: 57 | M: 54 | Cat M45: 6 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:39:49 h | Makapela, Craig Mzuvukile | Easyequities Born2Run - CG | total: 168 | M: 156 | Cat M40: 34 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 4:05:57 h | Makapela, Craig Mzuvukile | Easyequities Born2Run - CG | total: 164 | M: 153 | Cat M40: 31 |
| 2019 | 3 pruebas, 216.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:26:37 h | Makapela, Craig Mzuvukile | Easyequities Born2Run - CG | total: 521 | M: 491 | Cat M40: 134 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:45:06 h | Makapela, Craig Mzuvukile | Easyequities Born 2 Run CG | total: 307 | M: 287 | Cat M40: 79 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:09:38 h | Makapela, Craig Mzuvukile | Easyequities Born 2 Run CG | total: 247 | M: 229 | Cat M40: 66 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 5:11:05 h | Makapela, Craig Mzuvukile | Easy Equity Born_2_Run | total: 8 | M: 8 | Cat M40: 1 |
| 2018 | 4 pruebas, 246 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:29:27 h | Makapela, Craig Mzuvukile | Easyequities Born2Run - CG | total: 612 | M: 586 | Cat M40: 136 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:59:01 h | Makapela, Craig Mzuvukile | Zonkizizwe Athletic Club | total: 213 | M: 201 | Cat M40: 48 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:00:12 h | Makapela, Craig Mzuvukile | Easyequities Born 2 Run CG | total: 495 | M: 459 | Cat M40: 95 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:28:48 h | Makapela, Craig Mzuvukile | Easyequities Born 2 Run CG | total: 468 | M: 434 | Cat M40: 89 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:06:29 h | Makapela, Craig Mzuvukile | Born 2 Run Athletic Club - CG | total: 164 | M: 157 | Cat M40: 35 |
| 2017 | 3 pruebas, 156 km (Más) | ||||
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:43:01 h | Makapela, Craig Mzuvukile | Zonkizizwe Athletics | total: 120 | M: 118 | Cat M35: 28 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:21:59 h | Makapela, Craig Mzuvukile | Easyequities Born 2 Run CG | total: 322 | M: 300 | Cat M35: 86 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:55:21 h | Makapela, Craig Mzuvukile | Easyequities Born 2 Run CG | total: 386 | M: 363 | Cat M35: 102 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:10:23 h | Makapela, Craig Mzuvukile | Zonkizizwe Athletic Club | total: 237 | M: 219 | Cat M35: 70 |
| 2016 | 3 pruebas, 195 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:13:54 h | Makapela, Craig Mzuvukile | Zonkizizwe Athletic Club | total: 1300 | M: 1232 | Cat M35: 343 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:56:39 h | Makapela, Craig Mzuvukile | Zonkizizwe Athletics | total: 183 | M: 169 | Cat M35: 44 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:06:41 h | Makapela, Craig Mzuvukile | ZONKI | total: 593 | M: 557 | Cat M35: 160 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:34:59 h | Makapela, Craig Mzuvukile | ZONKI | total: 530 | M: 497 | Cat M35: 146 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:49:20 h | Makapela, Craig Mzuvukile | Zonkizizwe Athletic Club | total: 3555 | M: 3214 | Cat M35: 795 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:17:53 h | Makapela, Craig Mzuvukile | Zonkizizwe Athletic Club | total: 839 | M: 767 | Cat M35: 206 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:48:57 h | Makapela, Craig Mzuvukile | Zonkizizwe Athletic Club | total: 817 | M: 744 | Cat M35: 196 |
| 2014 | 3 pruebas, 213 km (Más) | ||||
| 05.10.2014 | Legends Marathon (RSA) | 68km | |||
| 6:49:56 h | Makapela, Craig Mzuvukile | Zonkizizwe Athletic Club | total: 118 | M: 100 | Cat M35: 33 |
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:55:58 h | Makapela, Craig Mzuvukile | Zonkizizwe Athletic Club | total: 2239 | M: 2087 | Cat M35: 563 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:35:55 h | Makapela, Craig Mzuvukile | ZONKI | total: 1533 | M: 1363 | Cat M35: 335 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:10:27 h | Makapela, Craig Mzuvukile | ZONKI | total: 1499 | M: 1325 | Cat M35: 333 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:11:18 h | Makapela, Craig Mzuvukile | Zonkizizwe Athletic Club | total: 3591 | M: 3234 | Cat M35: 780 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:43 h | Makapela, Craig Mzuvukile | Zonkizizwe Athletic Club | total: 2630 | M: 2262 | Cat M35: 496 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:59:17 h | Makapela, Craig Mzuvukile | Zonkizizwe Athletic Club | total: 2856 | M: 2439 | Cat M35: 532 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:58:00 h | Makapela, Craig Mzuvukile | Zonkizizwe Athletic Club | total: 4533 | M: 4021 | Cat M35: 967 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:24:22 h | Makapela, Craig Mzuvukile | Zonkizizwe Athletic Club | total: 2736 | M: 2510 | Cat M23: 838 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:24:36 h | Makapela, Craig Mzuvukile | Zonkizizwe Athletic Club | total: 3512 | M: 3143 | Cat M23: 1029 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:22:04 h | Makapela, Craig Mzuvukile | Zonkizizwe Athletic Club | total: 7849 | M: 6635 | Cat M23: 1950 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:07 h | Makapela, Craig Mzuvukile | Zonkizizwe Athletic Club | total: 7389 | M: 6264 | Cat M23: 1867 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:54:06 h | Makapela, Craig Mzuvukile | Zonkizizwe Athletic Club | total: 6812 | M: 5812 | Cat M23: 1799 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:34:12 |
3:51:19
(994/363) |
3:34:12
(484/155) |
3:45:06
(768/313) |
4:00:12
(1212/518) |
3:55:21
(971/412) |
4:06:41
(1606/596) |
4:17:53
(2255/816) |
4:35:55
(3649/1410) |
4:59:17
(6274/2628) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 13 | 8:31:33 | 7:26:37 | 7:29:27 | 8:13:54 | 9:49:20 | 8:55:58 | 10:11:18 | 9:58:00 | 9:24:22 | 9:24:36 | 11:22:04 | 11:41:07 | 10:54:06 | ||
| Two Oceans Marathon | 9 | 4:22:12 | 4:05:57 | 4:09:38 | 4:28:48 | 4:21:59 | 4:34:59 | 4:48:57 | 5:10:27 | 5:31:43 | ||||||
| Om Die Dam 50km | 4 | 3:51:19 | 3:34:12 | 4:06:29 | 4:10:23 | |||||||||||
| Loskop Ultra Marathon 50km | 3 | 3:59:01 | 3:43:01 | 3:56:39 |