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| Name: | Gcaba, Bongani |
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| Club: | Spar Gauteng Athletic Club | ||
| Residence: | |||
| Year of birth: | 1969 | (Cat. german: M55) | |
| Date of birth: | 07.10.1969 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 297421 | ||
4 search results (4 Events, 352 km). (More)
| 2011 | 1 Event, 87 km (More) | ||||
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| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:20:18 h | Gcaba, Bongani | Spar Gauteng Athletic Club | Overall: 2622 | M: 2405 | Cat M40: 468 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:30:18 h | Gcaba, Bongani | Amanzimtoti AC | Overall: 1729 | M: 1623 | Cat M40: 291 |
| 2008 | 1 Event, 87 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:27:30 h | Gcaba, Bongani | Amanzimtoti AC | Overall: 4392 | M: 3936 | Cat M35: 866 |
| 2007 | 1 Event, 89 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:36:16 h | Gcaba, Bongani | Amanzimtoti AC | Overall: 3444 | M: 3170 | Cat M35: 701 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2011 | 2010 | 2008 | 2007 |
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Comparison table
Comparison of performances in races with multiple participations
| 2011 | 2010 | 2008 | 2007 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 9:20:18 | 8:30:18 | 10:27:30 | 9:36:16 |