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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Phogole, Motinyane Michael   Submit Personal Website Send Link 
Club: Exxaro Athletics Club 
Residence: Witbank
Year of birth: 1959 (Cat. german: M65)
Date of birth: 07.07.1959 (Cat. internat.: M65)
Nationality: RSA RSA South Africa
RunnerID: 297417
 

28 search results (23 Events, 1634 km).  (More)

2024 1 Event, 50 km  (More)
20.04.2024 Loskop Ultra Marathon 50km (RSA) 50km
5:50:58 h Phogole, Motinyane Michael   Overall: 1277 M: 1032 Cat M60: 51
2023 1 Event, 84 km  (More)
28.10.2023 SA Run4Cancer Ultra Marathon (RSA) 84km
5:47:16 h Phogole, Motinyane Michael Meddlepunt  Overall: 282 M: 246 Cat M60: 5
2019 1 Event, 87 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:27:22 h Phogole, Motinyane Michael Exxaro Athletics Club  Overall: 12046 M: 10107 Cat M55: 479
2018 1 Event, 90 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
10:51:44 h Phogole, Motinyane Michael Exxaro Athletics Club  Overall: 9881 M: 8339 Cat M55: 343
2017 1 Event, 87 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:54:26 h Phogole, Motinyane Michael Exxaro Athletics Club  Overall: 8639 M: 7309 Cat M55: 310
2016 2 Events, 139 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:47:45 h Phogole, Motinyane Michael Exxaro Athletics Club  Overall: 13072 M: 10430 Cat M55: 612
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
5:17:28 h Phogole, Motinyane Michael Exxaro Athletics  Overall: 1524 M: 1222 Cat M55: 66
2015 3 Events, 193 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:43:37 h Phogole, Motinyane Michael Exxaro Athletics Club  Overall: 6366 M: 5432 Cat M55: 231
18.04.2015 Loskop Ultra Marathon 50km (RSA) 50km
5:03:17 h Phogole, Motinyane Michael Exxaro  Overall: 1366 M: 1154 Cat M55: 65
04.04.2015 Two Oceans Marathon (RSA) 56km
6:09:42 h Phogole, Motinyane Michael Exxaro Club  Overall: 4811 M: 3759 Cat M55: 191
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
5:25:48 h Phogole, Motinyane Michael Exxaro Club  Overall: 4535 M: 3595 Cat M55: 176
2014 3 Events, 195 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
9:38:37 h Phogole, Motinyane Michael Exxaro Athletic Club GN  Overall: 3418 M: 3096 Cat M50: 196
18.04.2014 Two Oceans Marathon (RSA) 56km
5:48:25 h Phogole, Motinyane Michael EXXAROGN  Overall: 3320 M: 2706 Cat M50: 240
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:10:48 h Phogole, Motinyane Michael EXXAROGN  Overall: 3358 M: 2769 Cat M50: 244
12.04.2014 Loskop Ultra Marathon 50km (RSA) 50km
4:42:55 h Phogole, Motinyane Michael Exxaro  Overall: 762 M: 673 Cat M50: 59
2013 3 Events, 193 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:29:59 h Phogole, Motinyane Michael Exxaro Athletic Club GN  Overall: 4282 M: 3779 Cat M50: 287
20.04.2013 Loskop Ultra Marathon 50km (RSA) 50km
4:35:05 h Phogole, Motinyane Michael   Overall: 643 M: 584 Cat M50: 63
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
4:49:29 h Phogole, Motinyane Michael Exxaro Club  Overall: 2307 M: 2031 Cat M50: 168
30.03.2013 Two Oceans Marathon (RSA) 56km
5:37:05 h Phogole, Motinyane Michael Exxaro Club  Overall: 2903 M: 2454 Cat M50: 216
2012 3 Events, 195 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
9:41:38 h Phogole, Motinyane Michael Exxaro Athletic Club GN  Overall: 3742 M: 3378 Cat M50: 229
21.04.2012 Loskop Ultra Marathon 50km (RSA) 50km
4:37:39 h Phogole, Motinyane Michael Exxaro  Overall: 729 M: 655 Cat M50: 51
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
4:53:26 h Phogole, Motinyane Michael Exxaro Athletic Club Gn  Overall: 2505 M: 2167 Cat M50: 190
07.04.2012 Two Oceans Marathon (RSA) 56km
5:29:06 h Phogole, Motinyane Michael Exxaro Athletic Club Gn  Overall: 2484 M: 2132 Cat M50: 183
2011 1 Event, 87 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
9:20:01 h Phogole, Motinyane Michael Exxaro Athletic Club LP  Overall: 2615 M: 2398 Cat M50: 144
2010 2 Events, 145 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
8:43:49 h Phogole, Motinyane Michael Exxaro Athletic Club GN  Overall: 2165 M: 2003 Cat M50: 133
03.04.2010 Two Oceans Marathon (RSA) 56km
5:01:17 h Phogole, Motinyane Michael Exxaro Gn  Overall: 1279 M: 1148 Cat M50: 80
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
4:28:40 h Phogole, Motinyane Michael Exxaro Gn  Overall: 1288 M: 1164 Cat M50: 82
2009 1 Event, 89 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
8:59:07 h Phogole, Motinyane Michael Exxaro Athletic Club GN  Overall: 2494 M: 2334 Cat M45: 263

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2024 2023 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009
50km 4:28:40  
 
 
 
 
 
5:25:48
(8820/3950) 		5:10:48
(7160/2946) 		4:49:29
(5256/2209) 		4:53:26
(5680/2526) 		 
4:28:40
(2895/1277) 		 

Comparison table

Comparison of performances in races with multiple participations

   2024 2023 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009
Comrades Marathon - Down Run 11     11:27:22 10:51:44 10:54:26 11:47:45 10:43:37 9:38:37 10:29:59 9:41:38 9:20:01 8:43:49 8:59:07
Loskop Ultra Marathon 50km 6 5:50:58         5:17:28 5:03:17 4:42:55 4:35:05 4:37:39      
Two Oceans Marathon 5             6:09:42 5:48:25 5:37:05 5:29:06   5:01:17