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| Nom: | Mdepha, Nokwenzeka |
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| Club: | Eskom Athletic Club KZN | ||
| Domicile: | Pietermaritzburg | ||
| Année: | 1980 | (Cat. allemande: W45) | |
| Date de naissance: | 18.03.1980 | (Cat. internat.: W45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 297272 | ||
6 résultats des recherches (6 Manifestations, 530 km). (Plus)
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
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| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:39:36 h | Mdepha, Nokwenzeka | Eskom Athletic Club KZN | scratch: 6300 | F: 941 | Cat. W23: 253 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:52:51 h | Mdepha, Nokwenzeka | Eskom Athletic Club KZN | scratch: 5488 | F: 746 | Cat. W23: 176 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:45:27 h | Mdepha, Nokwenzeka | Eskom Gijimas - KZN | scratch: 3898 | F: 398 | Cat. W23: 112 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:11:09 h | Mdepha, Nokwenzeka | Eskom Gijimas - KZN | scratch: 2398 | F: 185 | Cat. W23: 58 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:30:43 h | Mdepha, Nokwenzeka | Hulamin Athletic Club | scratch: 3742 | F: 407 | Cat. W23: 121 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:57:10 h | Mdepha, Nokwenzeka | Hulamin Athletic Club | scratch: 4195 | F: 423 | Cat. W23: 119 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 10:39:36 | 10:52:51 | 9:45:27 | 9:11:09 | 9:30:43 | 9:57:10 |