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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Shange, Bheko   Submit Personal Website Send Link 
Club: Stella Athletic Club 
Residence:
Year of birth: 1973 (Cat. german: M50)
Date of birth: 18.11.1973 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 297257
 

11 search results (10 Events, 752 km).  (More)

2011 2 Events, 143 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
9:10:27 h Shange, Bheko Stella Athletic Club  Overall: 2379 M: 2197 Cat M35: 557
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
4:31:17 h Shange, Bheko STELLA  Overall: 1399 M: 1250 Cat M35: 296
23.04.2011 Two Oceans Marathon (RSA) 56km
5:11:51 h Shange, Bheko STELLA  Overall: 1512 M: 1329 Cat M35: 308
2009 2 Events, 145 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
9:39:19 h Shange, Bheko Stella Athletic Club  Overall: 3502 M: 3181 Cat M35: 711
11.04.2009 Two Oceans Marathon (RSA) 56km
4:45:22 h Shange, Bheko STELLA  Overall: 661 M: 619 Cat M35: 139
2008 2 Events, 143 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
9:53:24 h Shange, Bheko Stella Athletic Club  Overall: 3229 M: 2964 Cat M23: 1107
22.03.2008 Two Oceans Marathon (RSA) 56km
5:21:19 h Shange, Bheko STELLA  Overall: 1692 M: 1468 Cat M23: 470
2007 2 Events, 145 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
9:03:42 h Shange, Bheko Stella Athletic Club  Overall: 2665 M: 2501 Cat M23: 975
07.04.2007 Two Oceans Marathon (RSA) 56km
4:46:36 h Shange, Bheko Stella Athletic Club  Overall: 841 M: 773 Cat M23: 336
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
9:17:14 h Shange, Bheko Stella Athletic Club  Overall: 2872 M: 2683 Cat M23: 1073
2005 1 Event, 89 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
9:33:12 h Shange, Bheko Stella Athletic Club  Overall: 3996 M: 3629 Cat M23: 1315

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2011 2009 2008 2007 2006 2005
50km 4:31:17 4:31:17
(3343/1352) 		 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2011 2009 2008 2007 2006 2005
Comrades Marathon - Down Run 6 9:10:27 9:39:19 9:53:24 9:03:42 9:17:14 9:33:12
Two Oceans Marathon 4 5:11:51 4:45:22 5:21:19 4:46:36