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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Kwena, James   Submit Personal Website Send Link 
Club: Rocky Road Runners Club 
Residence: Johannesburg
Year of birth: 1957 (Cat. german: M65)
Date of birth: 29.07.1957 (Cat. internat.: M65)
Nationality: RSA RSA South Africa
RunnerID: 297255
 

44 search results (42 Events, 3057 km).  (More)

2015 2 Events, 137 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:05:42 h Kwena, James *Johannesburg  Overall: 7878 M: 6596 Cat M55: 323
21.03.2015 Om Die Dam 50km (RSA) 50km
5:36:34 h Kwena, James Rocky Road Runners Club  Overall: 1372 M: 1143 Cat M55: 42
2014 1 Event, 56 km  (More)
18.04.2014 Two Oceans Marathon (RSA) 56km
6:05:52 h Kwena, James RRR  Overall: 4507 M: 3554 Cat M55: 182
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:19:49 h Kwena, James RRR  Overall: 4146 M: 3346 Cat M55: 168
2013 1 Event, 87 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
11:25:02 h Kwena, James Rocky Road Runners  Overall: 6986 M: 5851 Cat M55: 234
2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
10:07:19 h Kwena, James Soweto Cabal Athletic Club  Overall: 4834 M: 4258 Cat M50: 316
2011 2 Events, 143 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
9:10:17 h Kwena, James Rocky Road Runners  Overall: 2375 M: 2193 Cat M50: 124
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
5:04:39 h Kwena, James RRR  Overall: 2707 M: 2288 Cat M50: 215
23.04.2011 Two Oceans Marathon (RSA) 56km
5:39:47 h Kwena, James RRR  Overall: 2561 M: 2166 Cat M50: 194
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:10:24 h Kwena, James Rocky Road Runners  Overall: 5588 M: 4784 Cat M50: 437
2008 1 Event, 56 km  (More)
22.03.2008 Two Oceans Marathon (RSA) 56km
5:44:19 h Kwena, James RRR  Overall: 2621 M: 2168 Cat M50: 174
2007 2 Events, 145 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
8:49:40 h Kwena, James Soweto Cabal Athletic Club  Overall: 2094 M: 1984 Cat M45: 219
07.04.2007 Two Oceans Marathon (RSA) 56km
4:58:34 h Kwena, James Soweto Cabal Athletic Club  Overall: 1195 M: 1088 Cat M45: 132
2006 2 Events, 143 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
8:46:56 h Kwena, James Rocky Road Runners  Overall: 1934 M: 1836 Cat M45: 171
15.04.2006 Two Oceans Marathon (RSA) 56km
4:58:22 h Kwena, James Rocky Road Runners  Overall: 1442 M: 1313 Cat M45: 156
2005 2 Events, 145 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
8:58:21 h Kwena, James Rocky Road Runners  Overall: 3023 M: 2793 Cat M45: 312
26.03.2005 Two Oceans Marathon (RSA) 56km
5:46:31 h Kwena, James Rocky Road Runners  Overall: 3548 M: 2966 Cat M45: 445
2004 3 Events, 193 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
8:37:24 h Kwena, James Netcare Rocky Road Runners  Overall: 1618 M: 1543 Cat M45: 146
10.04.2004 Two Oceans Marathon (RSA) 56km
5:24:21 h Kwena, James   Overall: 2933 M: 2579 Cat M45: 346
20.03.2004 Om Die Dam 50km (RSA) 50km
4:40:20 h Kwena, James Rockies  Overall: 720 M: 670 Cat M45: 65
2003 2 Events, 139 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
9:07:48 h Kwena, James Rocky Road Runners  Overall: 3266 M: 3015 Cat M45: 335
15.03.2003 Om Die Dam 50km (RSA) 50km
4:46:11 h Kwena, James   Overall: 839 M: 717 Cat M45: 75
2002 2 Events, 137 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
10:12:47 h Kwena, James Rocky Road Runners  Overall: 5275 M: 4764 Cat M40: 932
16.03.2002 Om Die Dam 50km (RSA) 50km
4:27:55 h Kwena, James   Overall: 542 M: 505 Cat M40: 101
2001 3 Events, 195 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
10:14:01 h Kwena, James Rocky Road Runners  Overall: 6339 M: 5624 Cat M40: 1122
14.04.2001 Two Oceans Marathon (RSA) 56km
5:33:17 h Kwena, James Mr Price Rocky Road Runners  Overall: 3096 M: 2756 Cat M40: 551
17.03.2001 Om Die Dam 50km (RSA) 50km
5:06:13 h Kwena, James Mprrr  Overall: 1464 M: 837 Cat M40: 155
2000 2 Events, 143 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
9:35:36 h Kwena, James Rocky Road Runners  Overall: 5422 M: 4967 Cat M40: 1002
22.04.2000 Two Oceans Marathon (RSA) 56km
5:07:56 h Kwena, James   Overall: 2188 M: 2017 Cat M40: 377
1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
9:04:59 h Kwena, James Rocky Road Runners  Overall: 3253 M: 3038 Cat M40: 586
1998 1 Event, 87 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
9:37:10 h Kwena, James Rocky Road Runners  Overall: 4124 M: 3835 Cat M40: 714
1997 1 Event, 89 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
8:52:57 h Kwena, James   Overall: 2889 M: 2741 Cat M35: 692
1996 1 Event, 87 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
8:52:40 h Kwena, James   Overall: 2976 M: 2825 Cat M35: 728
1995 1 Event, 56 km  (More)
15.04.1995 Two Oceans Marathon (RSA) 56km
4:29:39 h Kwena, James   Overall: 939 M: 910 Cat M35: 218
1994 2 Events, 143 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
8:49:11 h Kwena, James   Overall: 2468 M: 2350 Cat M35: 594
02.04.1994 Two Oceans Marathon (RSA) 56km
4:48:28 h Kwena, James   Overall: 1745 M: 1662 Cat M35: 375
1993 1 Event, 89 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
8:54:16 h Kwena, James   Overall: 3272 M: 3144 Cat M35: 745
1992 2 Events, 143 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
9:59:16 h Kwena, James Golden Reef Road Runners Club  Overall: 6016 M: 5659 Cat M23: 2670
18.04.1992 Two Oceans Marathon (RSA) 56km
5:18:02 h Kwena, James   Overall: 3583 M: 3405 Cat M23: 1663
1991 2 Events, 145 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
9:18:29 h Kwena, James Golden Reef Road Runners Club  Overall: 4664 M: 4449 Cat M23: 2196
30.03.1991 Two Oceans Marathon (RSA) 56km
5:17:34 h Kwena, James   Overall: 3276 M: 3123 Cat M23: 1569
1990 2 Events, 143 km  (More)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
8:54:15 h Kwena, James Golden Reef Road Runners Club  Overall: 2948 M: 2861 Cat M23: 1414
14.04.1990 Two Oceans Marathon (RSA) 56km
4:45:01 h Kwena, James   Overall: 1814 M: 1769 Cat M23: 905
1989 1 Event, 89 km  (More)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
9:56:36 h Kwena, James Golden Reef Road Runners Club  Overall: 5917 M: 5642 Cat M23: 2312

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2015 2014 2013 2012 2011 2010 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989
50km 4:27:55 5:36:34
(9895/4551) 		5:19:49
(8222/3530) 		 
 
5:04:39
(5819/2323) 		 
 
 
 
 
4:40:20
(1817/663) 		4:46:11
(1987/702) 		4:27:55
(1466/500) 		5:06:13
(2270/843) 		 
 
 
 
 
 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2015 2014 2013 2012 2011 2010 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989
Comrades Marathon - Down Run 23 11:05:42   11:25:02 10:07:19 9:10:17 10:10:24   8:49:40 8:46:56 8:58:21 8:37:24 9:07:48 10:12:47 10:14:01 9:35:36 9:04:59 9:37:10 8:52:57 8:52:40   8:49:11 8:54:16 9:59:16 9:18:29 8:54:15 9:56:36
Two Oceans Marathon 14   6:05:52     5:39:47   5:44:19 4:58:34 4:58:22 5:46:31 5:24:21     5:33:17 5:07:56         4:29:39 4:48:28   5:18:02 5:17:34 4:45:01  
Om Die Dam 50km 5 5:36:34                   4:40:20 4:46:11 4:27:55 5:06:13