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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Nkwana, Emmanuel   Submit Personal Website Send Link 
Club: Ford Athletic Club 
Residence: Pretoria
Year of birth: 1973 (Cat. german: M50)
Date of birth: 04.06.1973 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 297252
 

13 search results (13 Events, 1031 km).  (More)

2024 1 Event, 50 km  (More)
20.04.2024 Tshwane North Ultra (RSA) 50km
5:52:19 h Nkwana, Emmanuel Ford AC  Overall: 425 M: 373 Cat M50: 26
2019 1 Event, 87 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:56:25 h Nkwana, Emmanuel Ford Athletic Club  Overall: 9792 M: 8400 Cat M45: 1399
2018 2 Events, 140 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
10:36:26 h Nkwana, Emmanuel Ford Athletic Club  Overall: 8283 M: 7139 Cat M45: 1135
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
5:03:57 h Nkwana, Emmanuel   Overall: 1328 M: 1092 Cat M40: 265
2017 1 Event, 87 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:17:58 h Nkwana, Emmanuel Ford Athletic Club  Overall: 5422 M: 4774 Cat M40: 1122
2016 1 Event, 89 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
10:06:09 h Nkwana, Emmanuel Ford Athletic Club  Overall: 5520 M: 4818 Cat M40: 1088
2015 1 Event, 87 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:06:03 h Nkwana, Emmanuel Ford Athletic Club  Overall: 4204 M: 3745 Cat M40: 805
2014 2 Events, 139 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
10:47:47 h Nkwana, Emmanuel Mazda Athletics Club  Overall: 6829 M: 5762 Cat M40: 1249
12.04.2014 Loskop Ultra Marathon 50km (RSA) 50km
4:50:08 h Nkwana, Emmanuel Mazda Athletics  Overall: 927 M: 795 Cat M40: 142
2013 1 Event, 87 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
9:11:50 h Nkwana, Emmanuel Mazda Athletics Club  Overall: 1888 M: 1772 Cat M35: 467
2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
8:55:33 h Nkwana, Emmanuel Mazda Athletics Club  Overall: 2494 M: 2321 Cat M35: 609
2011 1 Event, 87 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
9:10:12 h Nkwana, Emmanuel Mazda Athletics Club  Overall: 2372 M: 2190 Cat M35: 555
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
8:39:06 h Nkwana, Emmanuel Mazda Athletics Club  Overall: 2004 M: 1869 Cat M35: 450

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2024 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010

Comparison table

Comparison of performances in races with multiple participations

   2024 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010
Comrades Marathon - Down Run 10   10:56:25 10:36:26 10:17:58 10:06:09 10:06:03 10:47:47 9:11:50 8:55:33 9:10:12 8:39:06
Loskop Ultra Marathon 50km 2     5:03:57       4:50:08