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| Nombre: | Ntissa, Luzuko |
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| Club: | Honey Lotus Athletic Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1975 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 25.05.1975 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 297175 | ||
50 resultados de la búsqueda (40 pruebas, 2660.9 km). (Más)
| 2025 | 2 pruebas, 140 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:56:29 h | Ntissa, Luzuko | Honey Lotus AC | total: 11140 | M: 9453 | Cat M50: 883 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:09:26 h | Ntissa, Luzuko | Honey Lotus AC | total: 795 | M: 680 | Cat M45: 93 |
| 2024 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:58:56 h | Ntissa, Luzuko | Honey Lotus AC | total: 6805 | M: 6007 | Cat M45: 877 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:34 h | Ntissa, Luzuko | Honey Lotus AC | total: 3265 | M: 2695 | Cat M45: 364 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:53 h | Ntissa, Luzuko | Honey Lotus AC | total: 3280 | M: 2677 | Cat M45: 361 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:11:27 h | Ntissa, Luzuko | Honey Lotus AC | total: 855 | M: 750 | Cat M45: 107 |
| 2023 | 3 pruebas, 216.3 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:29:05 h | Ntissa, Luzuko | Honey Lotus AC | total: 4464 | M: 3995 | Cat M45: 619 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:12 h | Ntissa, Luzuko | Honey Lotus AC | total: 3748 | M: 3010 | Cat M45: 475 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:55 h | Ntissa, Luzuko | Honey Lotus AC | total: 3747 | M: 3010 | Cat M45: 475 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:05:51 h | Ntissa, Luzuko | total: 445 | M: 384 | Cat M45: 67 | |
| 2022 | 3 pruebas, 219.3 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:36:17 h | Ntissa, Luzuko | Honey Lotus AC | total: 3204 | M: 2823 | Cat M45: 506 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:32 h | Ntissa, Luzuko | Honey Lotus AC | total: 1137 | M: 991 | Cat M45: 170 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:04 h | Ntissa, Luzuko | Honey Lotus AC | total: 1170 | M: 1013 | Cat M45: 173 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:05:18 h | Ntissa, Luzuko | Honey | total: 288 | M: 229 | Cat M45: 37 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:23:57 h | Ntissa, Luzuko | Honey Lotus Athletics Club | total: 1007 | M: 850 | Cat M40: 171 |
| 2019 | 4 pruebas, 266.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:55:11 h | Ntissa, Luzuko | Honey Lotus Athletics Club | total: 5494 | M: 4942 | Cat M40: 1172 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:01 h | Ntissa, Luzuko | Honey Lotus AC | total: 2350 | M: 2058 | Cat M40: 451 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:21 h | Ntissa, Luzuko | Honey Lotus AC | total: 2428 | M: 2099 | Cat M40: 460 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:38:26 h | Ntissa, Luzuko | Duduza AC | total: 1534 | M: 1278 | Cat M40: 272 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:48:03 h | Ntissa, Luzuko | Honey Lotus A.C. | total: 478 | M: 408 | Cat M40: 107 |
| 2018 | 3 pruebas, 196 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:57:08 h | Ntissa, Luzuko | Honey Lotus Athletics Club | total: 5742 | M: 5094 | Cat M40: 1198 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:58:24 h | Ntissa, Luzuko | Honey Lotus Athletics Club | total: 1191 | M: 991 | Cat M40: 244 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:48 h | Ntissa, Luzuko | Honey Lotus Athletic Club | total: 2828 | M: 2382 | Cat M40: 528 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:00 h | Ntissa, Luzuko | Honey Lotus Athletic Club | total: 2716 | M: 2317 | Cat M40: 514 |
| 2017 | 4 pruebas, 241 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:07:00 h | Ntissa, Luzuko | Honey Lotus Athletics Club | total: 4842 | M: 4302 | Cat M40: 1019 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:54:40 h | Ntissa, Luzuko | Honey Lotus Athletics | total: 1075 | M: 952 | Cat M40: 164 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:43:46 h | Ntissa, Luzuko | Honey Lotus Athletic Club | total: 1893 | M: 1629 | Cat M40: 355 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:08 h | Ntissa, Luzuko | Honey Lotus Athletic Club | total: 1891 | M: 1607 | Cat M40: 357 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:52:13 h | Ntissa, Luzuko | Honey Lotus Athletics Club | total: 941 | M: 805 | Cat M40: 168 |
| 2016 | 3 pruebas, 193 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:24:52 h | Ntissa, Luzuko | Honey Lotus Athletics Club | total: 3585 | M: 3235 | Cat M40: 733 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:53:17 h | Ntissa, Luzuko | Honey Lotus Athletics Club | total: 541 | M: 472 | Cat M40: 98 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:35:16 h | Ntissa, Luzuko | HONEY | total: 1482 | M: 1339 | Cat M40: 302 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:17:07 h | Ntissa, Luzuko | HONEY | total: 1732 | M: 1524 | Cat M40: 348 |
| 2015 | 4 pruebas, 243 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:31:15 h | Ntissa, Luzuko | Honey Lotus Athletics Club | total: 835 | M: 789 | Cat M40: 138 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:35:59 h | Ntissa, Luzuko | Honey Lotus Athletics Club | total: 2999 | M: 2744 | Cat M40: 575 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:26:55 h | Ntissa, Luzuko | Duduza Athletics Club | total: 1159 | M: 1045 | Cat M35: 265 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:03 h | Ntissa, Luzuko | Duduza Athletics Club | total: 1136 | M: 1019 | Cat M35: 257 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:58:41 h | Ntissa, Luzuko | Duduza AC | total: 613 | M: 540 | Cat M35: 120 |
| 2014 | 3 pruebas, 195 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:54:29 h | Ntissa, Luzuko | Duduza Athletic Club - CG | total: 2143 | M: 1997 | Cat M35: 537 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:22 h | Ntissa, Luzuko | DUDUZA | total: 1844 | M: 1614 | Cat M35: 377 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:07 h | Ntissa, Luzuko | DUDUZA | total: 1912 | M: 1656 | Cat M35: 390 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:09:04 h | Ntissa, Luzuko | Duduza Athletics Club | total: 874 | M: 745 | Cat M35: 189 |
| 2013 | 2 pruebas, 137 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:38:01 h | Ntissa, Luzuko | Duduza Athletic Club - CG | total: 4593 | M: 4027 | Cat M35: 952 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:08:13 h | Ntissa, Luzuko | total: 307 | M: 290 | Cat M35: 51 | |
| 2012 | 2 pruebas, 139 km (Más) | ||||
| 30.09.2012 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:47:50 h | Ntissa, Luzuko | total: 582 | M: 550 | Cat M35: 123 | |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:53:00 h | Ntissa, Luzuko | Duduza Athletic Club - CG | total: 2309 | M: 2164 | Cat M35: 579 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:04:03 h | Ntissa, Luzuko | Duduza Athletic Club - CG | total: 2268 | M: 2101 | Cat M35: 530 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:09:45 h | Ntissa, Luzuko | Duduza Athletic Club - CG | total: 5557 | M: 4756 | Cat M35: 1058 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:24 h | Ntissa, Luzuko | Duduza Athletic Club - CG | total: 2591 | M: 2186 | Cat M23: 650 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:57 h | Ntissa, Luzuko | Duduza Athletic Club - CG | total: 2591 | M: 2156 | Cat M23: 639 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:26:55 |
|
4:58:34
(6140/2927) |
5:17:12
(7052/3265) |
4:47:32
(3497/1442) |
5:23:57
(2922/833) |
4:47:01
(5504/2182) |
5:00:00
(5952/2757) |
4:43:46
(4285/1781) |
4:35:16
(3616/1438) |
4:26:55
(2940/1123) |
4:44:22
(4374/1689) |
|
4:47:50
(5067/2271) |
|
5:00:24
(5201/2227) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 14 | 10:56:29 | 9:58:56 | 9:29:05 | 9:36:17 | 9:55:11 | 9:57:08 | 10:07:00 | 9:24:52 | 9:35:59 | 8:54:29 | 10:38:01 | 8:53:00 | 9:04:03 | 10:09:45 | |
| Two Oceans Marathon | 10 | 5:34:53 | 5:55:55 | 5:25:04 | 5:24:21 | 5:39:48 | 5:19:08 | 5:17:07 | 4:58:03 | 5:22:07 | 5:37:57 | |||||
| Om Die Dam 50km | 5 | 5:11:27 | 5:23:57 | 5:38:26 | 4:58:41 | 5:09:04 | ||||||||||
| Loskop Ultra Marathon 50km | 4 | 5:09:26 | 4:58:24 | 4:54:40 | 4:08:13 | |||||||||||
| PwC KOSMOS 3-in-1 | 3 | 8:05:51 | 8:05:18 | 7:48:03 | ||||||||||||
| Modern Athlete Irene Ultra | 2 | 4:52:13 | 4:53:17 | |||||||||||||
| City2City Ultra Marathon | 2 | 5:31:15 | 4:47:50 |