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| Name: | Le Grange, Sean |
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| Club: | Melkbos Athletic Club | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1964 | (Cat. german: M60) | |
| Date of birth: | 01.04.1964 | (Cat. internat.: M60) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 297060 | ||
48 search results (42 Events, 3323 km). (More)
| 2025 | 2 Events, 146 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:54:11 h | Le Grange, Sean | Melkbos AC | Overall: 17121 | M: 13821 | Cat M60: 361 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:30 h | Le Grange, Sean | Melkbos Athletic Club | Overall: 10515 | M: 7636 | Cat M60: 195 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:33 h | Le Grange, Sean | Melkbos Athletic Club | Overall: 10600 | M: 7654 | Cat M60: 195 |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:40:57 h | Le Grange, Sean | Melkbos AC | Overall: 14794 | M: 12129 | Cat M60: 313 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:06 h | Le Grange, Sean | Melkbos Athletic Club | Overall: 7051 | M: 5294 | Cat M60: 118 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:30 h | Le Grange, Sean | Melkbos Athletic Club | Overall: 6924 | M: 5175 | Cat M60: 113 |
| 2023 | 2 Events, 143 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:19:33 h | Le Grange, Sean | Melkbos AC | Overall: 11724 | M: 9598 | Cat M55: 513 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:41 h | Le Grange, Sean | Melkbos Athletic Club | Overall: 6522 | M: 4864 | Cat M55: 269 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:04 h | Le Grange, Sean | Melkbos Athletic Club | Overall: 6521 | M: 4864 | Cat M55: 270 |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:03 h | Le Grange, Sean | Melkbos Athletic Club | Overall: 13514 | M: 11196 | Cat M55: 575 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:00 h | Le Grange, Sean | Melkbos Athletic Club | Overall: 9888 | M: 7265 | Cat M55: 446 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:52 h | Le Grange, Sean | Melkbos Athletic Club | Overall: 10364 | M: 7548 | Cat M55: 467 |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:26:51 h | Le Grange, Sean | Melkbos Athletic Club | Overall: 7800 | M: 6748 | Cat M50: 544 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:22:17 h | Le Grange, Sean | Melkbos Athletic Club | Overall: 4380 | M: 3532 | Cat M50: 315 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:03:31 h | Le Grange, Sean | Melkbos Athletic Club | Overall: 4503 | M: 3602 | Cat M50: 324 |
| 2017 | 2 Events, 143 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:23:44 h | Le Grange, Sean | Melkbos Athletic Club | Overall: 5930 | M: 5193 | Cat M50: 421 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:05:56 h | Le Grange, Sean | Melkbos Athletic Club | Overall: 3153 | M: 2585 | Cat M50: 211 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:00 h | Le Grange, Sean | Melkbos Athletic Club | Overall: 3093 | M: 2519 | Cat M50: 208 |
| 2016 | 1 Event, 89 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:22:55 h | Le Grange, Sean | Melkbos Athletic Club | Overall: 6556 | M: 5639 | Cat M50: 469 |
| 2015 | 1 Event, 87 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:59:31 h | Le Grange, Sean | Florida Running Club | Overall: 7625 | M: 6411 | Cat M50: 581 |
| 2014 | 1 Event, 89 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:57:57 h | Le Grange, Sean | Florida Running Club | Overall: 4226 | M: 3748 | Cat M50: 259 |
| 2013 | 1 Event, 87 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:00:38 h | Le Grange, Sean | Florida Running Club | Overall: 3334 | M: 3030 | Cat M45: 409 |
| 2012 | 1 Event, 89 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:10:24 h | Le Grange, Sean | Florida Running Club | Overall: 2832 | M: 2620 | Cat M45: 353 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:57:12 h | Le Grange, Sean | Florida Running Club | Overall: 2103 | M: 1953 | Cat M45: 225 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:51:55 h | Le Grange, Sean | Florida Running Club | Overall: 2516 | M: 2311 | Cat M45: 272 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:31:11 h | Le Grange, Sean | Florida Running Club | Overall: 3241 | M: 2963 | Cat M45: 339 |
| 2008 | 1 Event, 87 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:11:06 h | Le Grange, Sean | Florida Running Club | Overall: 2175 | M: 2053 | Cat M40: 377 |
| 2007 | 1 Event, 89 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:51:40 h | Le Grange, Sean | Florida Running Club | Overall: 2184 | M: 2062 | Cat M40: 371 |
| 2006 | 1 Event, 87 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:49:23 h | Le Grange, Sean | Florida Running Club | Overall: 2016 | M: 1914 | Cat M40: 323 |
| 2005 | 2 Events, 139 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:07:50 h | Le Grange, Sean | Florida Running Club | Overall: 3219 | M: 2966 | Cat M40: 548 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:34:19 h | Le Grange, Sean | Florida Running Club | Overall: 1286 | M: 1153 | Cat M40: 226 |
| 2004 | 2 Events, 139 km (More) | ||||
| 17.07.2004 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 6:48:45 h | Le Grange, Sean | Florida Running Club | Overall: 124 | M: 115 | Cat M40: 33 |
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:00:29 h | Le Grange, Sean | Florida Running Club | Overall: 2463 | M: 2321 | Cat M40: 424 |
| 2003 | 2 Events, 139 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:29:19 h | Le Grange, Sean | Florida Running Club | Overall: 3927 | M: 3588 | Cat M35: 807 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 5:03:10 h | Le Grange, Sean | Florida | Overall: 1218 | M: 956 | Cat M35: 200 |
| 2002 | 1 Event, 87 km (More) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:56:58 h | Le Grange, Sean | Florida Running Club | Overall: 2647 | M: 2493 | Cat M35: 609 |
| 2001 | 2 Events, 139 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:51:52 h | Le Grange, Sean | Florida Running Club | Overall: 2855 | M: 2672 | Cat M35: 624 |
| 17.03.2001 | Om Die Dam 50km (RSA) | 50km | |||
| 4:38:09 h | Le Grange, Sean | Florida | Overall: 744 | M: 508 | Cat M35: 117 |
| 2000 | 1 Event, 87 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:43:49 h | Le Grange, Sean | Florida Running Club | Overall: 2825 | M: 2665 | Cat M35: 650 |
| 1999 | 1 Event, 89 km (More) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:14:35 h | Le Grange, Sean | Florida Running Club | Overall: 1603 | M: 1537 | Cat M35: 395 |
| 1998 | 1 Event, 87 km (More) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:07:29 h | Le Grange, Sean | Florida Running Club | Overall: 2900 | M: 2737 | Cat M23: 1172 |
| 1997 | 1 Event, 89 km (More) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:59:12 h | Le Grange, Sean | Overall: 1374 | M: 1331 | Cat M23: 658 | |
| 1996 | 1 Event, 87 km (More) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:16:21 h | Le Grange, Sean | Overall: 1805 | M: 1742 | Cat M23: 874 | |
| 1994 | 1 Event, 87 km (More) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:46:16 h | Le Grange, Sean | Overall: 2355 | M: 2241 | Cat M23: 1072 | |
| 1993 | 1 Event, 89 km (More) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:34:41 h | Le Grange, Sean | Overall: 1059 | M: 1044 | Cat M23: 570 | |
| 1992 | 1 Event, 87 km (More) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:59:15 h | Le Grange, Sean | Overall: 1373 | M: 1344 | Cat M23: 750 | |
| 1991 | 1 Event, 89 km (More) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:52:36 h | Le Grange, Sean | Overall: 1541 | M: 1508 | Cat M23: 839 | |
| 1987 | 1 Event, 56 km (More) | ||||
| 18.04.1987 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:20 h | Le Grange, Sean | Overall: 4312 | M: 4102 | Cat M23: 1530 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1994 | 1993 | 1992 | 1991 | 1987 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:38:09 |
6:12:30
(14097/7781) |
5:41:06
(10805/5710) |
5:54:41
(10601/5402) |
6:09:00
(15938/7705) |
5:22:17
(8406/4119) |
5:05:56
(6693/2895) |
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5:03:10
(2539/941) |
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4:38:09
(1480/513) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1994 | 1993 | 1992 | 1991 | 1987 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 31 | 11:54:11 | 11:40:57 | 11:19:33 | 11:41:03 | 10:26:51 | 10:23:44 | 10:22:55 | 10:59:31 | 9:57:57 | 10:00:38 | 9:10:24 | 8:57:12 | 8:51:55 | 9:31:11 | 9:11:06 | 8:51:40 | 8:49:23 | 9:07:50 | 9:00:29 | 9:29:19 | 8:56:58 | 8:51:52 | 8:43:49 | 8:14:35 | 9:07:29 | 7:59:12 | 8:16:21 | 8:46:16 | 7:34:41 | 7:59:15 | 7:52:36 | |
| Two Oceans Marathon | 7 | 6:58:33 | 6:21:30 | 6:38:04 | 6:56:52 | 6:03:31 | 5:43:00 | 5:44:20 | |||||||||||||||||||||||||
| Om Die Dam 50km | 2 | 5:03:10 | 4:38:09 |