| Nombre: | Mbonambi, Nkosinathi |
|
|
| Club: | Run Walk For Life - KZN | ||
| Domicilio: | Amanzimtoti | ||
| Año de nacimiento: | 1964 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 17.08.1964 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 296950 | ||
25 resultados de la búsqueda (25 pruebas, 2057 km). (Más)
| 2016 | 2 pruebas, 141 km (Más) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:41:45 h | Mbonambi, Nkosinathi | Run Walk for Life - KZN | total: 4252 | M: 3790 | Cat M50: 270 |
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:00:45 h | Mbonambi, Nkosinathi | Run Walk For Life | total: 360 | M: 351 | Cat M50: 20 |
| 2015 | 2 pruebas, 139 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:36:41 h | Mbonambi, Nkosinathi | Run Walk For Life - KZN | total: 5701 | M: 4917 | Cat M50: 411 |
| 19.04.2015 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:11:34 h | Mbonambi, Nkosinathi | Run Walk For Life | total: 342 | M: 330 | Cat M50: 21 |
| 2014 | 2 pruebas, 141 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:45:18 h | Mbonambi, Nkosinathi | Run Walk for Life KZN | total: 3706 | M: 3331 | Cat M45: 482 |
| 27.04.2014 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:55:00 h | Mbonambi, Nkosinathi | Run For Life | total: 395 | M: 391 | Cat M45: 28 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:42:57 h | Mbonambi, Nkosinathi | Run Walk for Life KZN | total: 2635 | M: 2428 | Cat M45: 312 |
| 2012 | 2 pruebas, 141 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:21:48 h | Mbonambi, Nkosinathi | SAPS Striders KZN | total: 1375 | M: 1323 | Cat M45: 140 |
| 22.04.2012 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:44:33 h | Mbonambi, Nkosinathi | SAPS Striders | total: 277 | M: 234 | Cat M45: 20 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:53:04 h | Mbonambi, Nkosinathi | SAPS Striders KZN | total: 1925 | M: 1797 | Cat M45: 198 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:33:23 h | Mbonambi, Nkosinathi | SAPS Striders KZN | total: 1803 | M: 1686 | Cat M45: 193 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:13:24 h | Mbonambi, Nkosinathi | SAPS Striders KZN | total: 1160 | M: 1128 | Cat M40: 188 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:54:25 h | Mbonambi, Nkosinathi | Oasis Crescent Runners | total: 654 | M: 637 | Cat M40: 106 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:00:21 h | Mbonambi, Nkosinathi | Crescent Runners | total: 980 | M: 949 | Cat M40: 165 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:42:23 h | Mbonambi, Nkosinathi | Crescent Runners | total: 667 | M: 645 | Cat M40: 91 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:27:22 h | Mbonambi, Nkosinathi | Crescent Runners | total: 625 | M: 603 | Cat M40: 91 |
| 2004 | 1 prueba, 87 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:10:44 h | Mbonambi, Nkosinathi | Crescent Runners | total: 1039 | M: 1002 | Cat M35: 244 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:23:15 h | Mbonambi, Nkosinathi | Crescent Runners | total: 1631 | M: 1552 | Cat M35: 373 |
| 2002 | 1 prueba, 87 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:07:29 h | Mbonambi, Nkosinathi | Crescent Runners | total: 1095 | M: 1055 | Cat M35: 281 |
| 2001 | 1 prueba, 89 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:18:17 h | Mbonambi, Nkosinathi | Oasis Crescent Runners | total: 1638 | M: 1569 | Cat M35: 387 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:28:42 h | Mbonambi, Nkosinathi | Amanzimtoti AC | total: 689 | M: 669 | Cat M35: 172 |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:21:18 h | Mbonambi, Nkosinathi | Amanzimtoti AC | total: 620 | M: 599 | Cat M23: 313 |
| 1998 | 1 prueba, 87 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:21:06 h | Mbonambi, Nkosinathi | Amanzimtoti AC | total: 473 | M: 459 | Cat M23: 239 |
| 1997 | 1 prueba, 89 km (Más) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:04:25 h | Mbonambi, Nkosinathi | Amanzimtoti AC | total: 369 | M: 361 | Cat M23: 201 |
| 1996 | 1 prueba, 87 km (Más) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:05:32 h | Mbonambi, Nkosinathi | Amanzimtoti AC | total: 1555 | M: 1502 | Cat M23: 766 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 21 | 9:41:45 | 10:36:41 | 9:45:18 | 9:42:57 | 8:21:48 | 8:53:04 | 8:33:23 | 8:13:24 | 7:54:25 | 8:00:21 | 7:42:23 | 7:27:22 | 8:10:44 | 8:23:15 | 8:07:29 | 8:18:17 | 7:28:42 | 7:21:18 | 7:21:06 | 7:04:25 | 8:05:32 |
| Chatsworth Freedom Ultramarathon 52 km | 4 | 5:00:45 | 5:11:34 | 4:55:00 | 4:44:33 |





