| Name: | Choenyana, Nkwane Phinias |
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| Club: | Vodacom Striders | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1974 | (Cat. german: M50) | |
| Date of birth: | 03.05.1974 | (Cat. internat.: M50) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 296938 | ||
14 search results (14 Events, 1171 km). (More)
| 2018 | 1 Event, 90 km (More) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:46:04 h | Choenyana, Nkwane Phinias | Vodacom Striders | Overall: 5186 | M: 4637 | Cat M40: 1091 |
| 2017 | 1 Event, 87 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:24:59 h | Choenyana, Nkwane Phinias | Vodacom Striders | Overall: 3075 | M: 2808 | Cat M40: 665 |
| 2016 | 1 Event, 89 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:52:42 h | Choenyana, Nkwane Phinias | Vodacom Striders | Overall: 2650 | M: 2439 | Cat M40: 558 |
| 2015 | 1 Event, 87 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:36:26 h | Choenyana, Nkwane Phinias | Vodacom Striders | Overall: 2988 | M: 2734 | Cat M40: 573 |
| 2014 | 1 Event, 89 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:20:46 h | Choenyana, Nkwane Phinias | Vodacom Striders | Overall: 2767 | M: 2539 | Cat M40: 534 |
| 2013 | 1 Event, 87 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:16:04 h | Choenyana, Nkwane Phinias | Vodacom Striders | Overall: 1982 | M: 1855 | Cat M35: 483 |
| 2012 | 1 Event, 89 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:21:59 h | Choenyana, Nkwane Phinias | Vodacom Yebo Striders | Overall: 1380 | M: 1328 | Cat M35: 353 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:52:24 h | Choenyana, Nkwane Phinias | Vodacom Yebo Striders | Overall: 1903 | M: 1779 | Cat M35: 458 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:23:42 h | Choenyana, Nkwane Phinias | Vodacom Yebo Striders | Overall: 1555 | M: 1470 | Cat M35: 367 |
| 2009 | 2 Events, 145 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:20:19 h | Choenyana, Nkwane Phinias | Vodacom Yebo Striders | Overall: 1290 | M: 1252 | Cat M35: 299 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 4:25:47 h | Choenyana, Nkwane Phinias | VODACG | Overall: 400 | M: 386 | Cat M23: 181 |
| 2008 | 2 Events, 143 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:54:51 h | Choenyana, Nkwane Phinias | Vodacom Yebo Striders | Overall: 1804 | M: 1715 | Cat M23: 725 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:47 h | Choenyana, Nkwane Phinias | VODACG | Overall: 1110 | M: 1009 | Cat M23: 372 |
| 2007 | 1 Event, 89 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:24:59 h | Choenyana, Nkwane Phinias | Vodacom Yebo Striders | Overall: 1453 | M: 1394 | Cat M23: 613 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 12 | 9:46:04 | 9:24:59 | 8:52:42 | 9:36:26 | 9:20:46 | 9:16:04 | 8:21:59 | 8:52:24 | 8:23:42 | 8:20:19 | 8:54:51 | 8:24:59 |
| Two Oceans Marathon | 2 | 4:25:47 | 4:58:47 |





