| Nombre: | Themedi, Lawrence |
|
|
| Club: | Rocky Road Runners Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 02.07.1977 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 296872 | ||
13 resultados de la búsqueda (13 pruebas, 1079 km). (Más)
| 2016 | 1 prueba, 89 km (Más) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:04:53 h | Themedi, Lawrence | Rockets Athletics Club | total: 301 | M: 289 | Cat M35: 95 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:16:31 h | Themedi, Lawrence | Rocky Road Runners Club | total: 248 | M: 235 | Cat M35: 78 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:52:51 h | Themedi, Lawrence | Rocky Road Runners | total: 168 | M: 162 | Cat M35: 50 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:11:26 h | Themedi, Lawrence | Rocky Road Runners | total: 166 | M: 158 | Cat M35: 64 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:49:45 h | Themedi, Lawrence | Rocky Road Runners | total: 1804 | M: 1694 | Cat M23: 618 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:36:32 h | Themedi, Lawrence | Rocky Road Runners | total: 1649 | M: 1580 | Cat M23: 671 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:46:26 h | Themedi, Lawrence | Rocky Road Runners | total: 1552 | M: 1487 | Cat M23: 641 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:12:22 h | Themedi, Lawrence | Rocky Road Runners | total: 384 | M: 370 | Cat M23: 184 |
| 2004 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:15:02 h | Themedi, Lawrence | Netcare Rocky Road Runners | total: 320 | M: 309 | Cat M23: 149 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:01:03 h | Themedi, Lawrence | Netcare Rocky Road Runners | total: 338 | M: 328 | Cat M23: 189 |
| 2003 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:23:18 h | Themedi, Lawrence | Rocky Road Runners | total: 559 | M: 542 | Cat M23: 246 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 4:00:00 h | Themedi, Lawrence | Mr Price Rocky Road Runners | total: 255 | M: 246 | Cat M23: 130 |
| 2002 | 1 prueba, 87 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:21:38 h | Themedi, Lawrence | total: 424 | M: 410 | Cat M23: 183 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2015 | 2014 | 2013 | 2011 | 2009 | 2008 | 2005 | 2004 | 2003 | 2002 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2015 | 2014 | 2013 | 2011 | 2009 | 2008 | 2005 | 2004 | 2003 | 2002 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 11 | 7:04:53 | 7:16:31 | 6:52:51 | 7:11:26 | 8:49:45 | 8:36:32 | 8:46:26 | 7:12:22 | 7:15:02 | 7:23:18 | 7:21:38 |
| Two Oceans Marathon | 2 | 4:01:03 | 4:00:00 |





