|
|
|
| Nombre: | Shabalala, Themba |
|
|
| Club: | Estcourt Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1978 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 07.03.1978 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 296863 | ||
10 resultados de la búsqueda (8 pruebas, 605 km). (Más)
| 2012 | 2 pruebas, 145 km (Más) | ||||
|---|---|---|---|---|---|
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:33:59 h | Shabalala, Themba | Estcourt Athletic club | total: 1685 | M: 1608 | Cat M23: 576 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:59:34 h | Shabalala, Themba | Estcourt Athletic Club | total: 579 | M: 553 | Cat M23: 241 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:40:35 h | Shabalala, Themba | Estcourt Athletic Club | total: 720 | M: 674 | Cat M23: 286 |
| 2011 | 3 pruebas, 195 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:49:18 h | Shabalala, Themba | Estcourt Athletic club | total: 1788 | M: 1679 | Cat M23: 614 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:11:04 h | Shabalala, Themba | ESTAC | total: 750 | M: 709 | Cat M23: 297 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:48:28 h | Shabalala, Themba | ESTAC | total: 880 | M: 816 | Cat M23: 326 |
| 02.04.2011 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:07:00 h | Shabalala, Themba | Estcourt AC | total: 53 | M: 50 | Cat M23: 14 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:25:27 h | Shabalala, Themba | Vultures Athletic Club KZN | total: 1590 | M: 1499 | Cat M23: 576 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:58:19 h | Shabalala, Themba | Vultures Athletic Club KZN | total: 2461 | M: 2304 | Cat M23: 911 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:12:45 h | Shabalala, Themba | Vultures Athletic Club KZN | total: 3863 | M: 3484 | Cat M23: 1235 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2012 | 2011 | 2010 | 2009 | 2008 | |
|---|---|---|---|---|---|---|
| 50km | 3:59:34 |
3:59:34
(1472/760) |
4:11:04
(1995/847) |
|
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2012 | 2011 | 2010 | 2009 | 2008 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 8:33:59 | 8:49:18 | 8:25:27 | 8:58:19 | 10:12:45 |
| Two Oceans Marathon | 2 | 4:40:35 | 4:48:28 |