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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Gouws, Karien   Submit Personal Website Send Link 
Club: Team Vitality 
Residence: Newcastle
Year of birth: 1975 (Cat. german: W50)
Date of birth: 12.11.1975 (Cat. internat.: W50)
Nationality: RSA RSA South Africa
RunnerID: 296841
 

15 search results (14 Events, 1018 km).  (More)

2015 2 Events, 139 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:47:24 h Gouws, Karien Team Vitality  Overall: 6756 F: 1017 Cat W35: 225
11.04.2015 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
5:39:36 h Gouws, Karien   Overall: 352 F: 63 Cat W35: 15
2014 1 Event, 89 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
9:10:34 h Gouws, Karien Newcastle Harriers Club  Overall: 2555 F: 194 Cat W35: 55
2013 2 Events, 139 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
9:55:41 h Gouws, Karien Newcastle Harriers Club  Overall: 3138 F: 269 Cat W35: 86
13.04.2013 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
4:55:07 h Gouws, Karien Newcastle Harriers  Overall: 170 F: 20 Cat W35: 6
2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
8:53:32 h Gouws, Karien Newcastle Harriers Club  Overall: 2346 F: 149 Cat W35: 46
2011 2 Events, 139 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
8:48:31 h Gouws, Karien Newcastle Harriers Club  Overall: 1756 F: 106 Cat W35: 36
02.04.2011 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
4:37:01 h Gouws, Karien Newcastle Harriers  Overall: 125 F: 15 Cat W35: 6
2010 1 Event, 56 km  (More)
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
5:34:18 h Gouws, Karien Newcastle Harriers Club  Overall: 4816 F: 1005 Cat W23: 264
03.04.2010 Two Oceans Marathon (RSA) 56km
6:14:37 h Gouws, Karien Newcastle Harriers Club  Overall: 4703 F: 996 Cat W23: 264
2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
9:54:00 h Gouws, Karien Newcastle Harriers Club  Overall: 4132 F: 395 Cat W23: 106
2005 2 Events, 139 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
9:48:17 h Gouws, Karien Newcastle Harriers Club  Overall: 4563 F: 471 Cat W23: 132
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
4:38:36 h Gouws, Karien Newcastle Harriers A C  Overall: 1419 F: 151 Cat W23: 48
2003 2 Events, 139 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
11:25:25 h Gouws, Karien Newcastle Harriers Club  Overall: 9619 F: 1510 Cat W23: 402
15.03.2003 Om Die Dam 50km (RSA) 50km
5:16:33 h Gouws, Karien Nch  Overall: 1507 F: 161 Cat W23: 49

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2015 2014 2013 2012 2011 2010 2007 2005 2003
50km 5:16:33  
 
 
 
 
5:34:18
(1800/905) 		 
 
5:16:33
(426/162)

Comparison table

Comparison of performances in races with multiple participations

   2015 2014 2013 2012 2011 2010 2007 2005 2003
Comrades Marathon - Down Run 8 10:47:24 9:10:34 9:55:41 8:53:32 8:48:31   9:54:00 9:48:17 11:25:25
Arthur Cresswell Memorial Marathon Bergville to Ladysmith 3 5:39:36   4:55:07   4:37:01