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| Nombre: | de Haas, Alan |
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| Club: | Panorama Running Club | ||
| Domicilio: | Roodepoort | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 26.03.1977 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 296834 | ||
27 resultados de la búsqueda (20 pruebas, 1385 km). (Más)
| 2022 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:15:01 h | de Haas, Alan | Run Zone AC | total: 2435 | M: 2191 | Cat M45: 391 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:19 h | de Haas, Alan | Run Zone | total: 1070 | M: 938 | Cat M45: 164 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:57 h | de Haas, Alan | Run Zone | total: 995 | M: 869 | Cat M45: 149 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:39:08 h | de Haas, Alan | Run Zone AC | total: 1959 | M: 1841 | Cat M40: 456 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:28 h | de Haas, Alan | Run Zone | total: 3661 | M: 3096 | Cat M40: 674 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:09 h | de Haas, Alan | Run Zone | total: 3330 | M: 2806 | Cat M40: 609 |
| 2018 | 2 pruebas, 138 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:24:09 h | de Haas, Alan | Run Zone AC | total: 12460 | M: 10245 | Cat M40: 2279 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:35:56 h | de Haas, Alan | Panorama Running Club | total: 548 | M: 498 | Cat M40: 124 |
| 2016 | 3 pruebas, 195 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:02:03 h | de Haas, Alan | Panorama Running Club | total: 5469 | M: 4784 | Cat M35: 1091 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:23:27 h | de Haas, Alan | Panorama Running | total: 1646 | M: 1304 | Cat M35: 237 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:39 h | de Haas, Alan | PANOR | total: 3470 | M: 2834 | Cat M35: 625 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:15:26 h | de Haas, Alan | PANOR | total: 3759 | M: 3067 | Cat M35: 666 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:45:21 h | de Haas, Alan | Panorama Running Club | total: 3342 | M: 3024 | Cat M35: 755 |
| 2014 | 3 pruebas, 195 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:19:57 h | de Haas, Alan | Panorama Running Club | total: 4948 | M: 4322 | Cat M35: 1007 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:57:02 h | de Haas, Alan | PANOR | total: 2466 | M: 2110 | Cat M35: 498 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:26 h | de Haas, Alan | PANOR | total: 2389 | M: 2028 | Cat M35: 475 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 4:55:41 h | de Haas, Alan | Hillcrest Villagers AC | total: 664 | M: 576 | Cat M35: 151 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:17:52 h | de Haas, Alan | Panorama Running Club | total: 3784 | M: 3391 | Cat M35: 810 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:24:10 h | de Haas, Alan | Panorama Running Club | total: 1236 | M: 1146 | Cat M35: 285 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:14 h | de Haas, Alan | Panorama Running Club | total: 1178 | M: 1085 | Cat M35: 274 |
| 2012 | 3 pruebas, 195 km (Más) | ||||
| 30.09.2012 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:47:44 h | de Haas, Alan | total: 581 | M: 549 | Cat M35: 122 | |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:35:39 h | de Haas, Alan | Panorama Athletic Club | total: 3515 | M: 3183 | Cat M35: 804 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:02:02 h | de Haas, Alan | Panorama Running Club | total: 1427 | M: 1278 | Cat M35: 314 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:16 h | de Haas, Alan | Panorama Running Club | total: 1523 | M: 1372 | Cat M35: 332 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:48:08 h | de Haas, Alan | Hillcrest Villagers AC | total: 1746 | M: 1642 | Cat M23: 598 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:30 h | de Haas, Alan | HVAC | total: 1286 | M: 1161 | Cat M23: 415 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:00:45 h | de Haas, Alan | HVAC | total: 1286 | M: 1153 | Cat M23: 410 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2022 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:24:10 |
4:44:19
(3285/1348) |
5:07:28
(8091/3314) |
|
5:15:26
(7528/3357) |
|
4:55:41
(5568/2189) |
4:24:10
(2989/1286) |
4:30:16
(3587/1642) |
4:27:30
(3091/1269) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2022 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 9 | 9:15:01 | 8:39:08 | 11:24:09 | 10:02:03 | 9:45:21 | 10:19:57 | 10:17:52 | 9:35:39 | 8:48:08 |
| Two Oceans Marathon | 7 | 5:16:57 | 5:42:09 | 5:49:39 | 5:32:26 | 4:55:14 | 5:02:02 | 5:00:45 |