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| Nom: | Mira, Joele Paulus |
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| Club: | Cape Multisport Club | ||
| Domicile: | Cape Town | ||
| Année: | 1978 | (Cat. allemande: M45) | |
| Date de naissance: | 22.07.1978 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 296812 | ||
39 résultats des recherches (26 Manifestations, 1837 km). (Plus)
| 2025 | 3 Manifestations, 196 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:35:10 h | Mira, Joele Paulus | Cape Multi Sport Club | scratch: 2207 | H: 2041 | Cat. M45: 270 |
| 04.05.2025 | KIA False Bay 50km (RSA) | 50km | |||
| 3:50:56 h | Mira, Joele Paulus | Cape Multi Sport Club | scratch: 31 | H: 31 | Cat. M45: 2 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:22:07 h | Mira, Joele Paulus | Cape Multisport Club | scratch: 424 | H: 396 | Cat. M45: 35 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:51:51 h | Mira, Joele Paulus | Cape Multisport Club | scratch: 437 | H: 411 | Cat. M45: 37 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:01:26 h | Mira, Joele Paulus | Cape Multi Sport Club | scratch: 1438 | H: 1340 | Cat. M45: 201 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:36:01 h | Mira, Joele Paulus | Cape Multisport Club | scratch: 190 | H: 179 | Cat. M45: 22 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:01:18 h | Mira, Joele Paulus | Cape Multisport Club | scratch: 188 | H: 176 | Cat. M45: 20 |
| 2023 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:39:47 h | Mira, Joele Paulus | Cape Multisport Club | scratch: 199 | H: 184 | Cat. M40: 39 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:07:34 h | Mira, Joele Paulus | Cape Multisport Club | scratch: 198 | H: 183 | Cat. M40: 39 |
| 2022 | 2 Manifestations, 146 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:54:56 h | Mira, Joele Paulus | Cape Multi Sport Club | scratch: 1901 | H: 1733 | Cat. M40: 380 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:58:26 h | Mira, Joele Paulus | Cape Multisport Club | scratch: 305 | H: 273 | Cat. M40: 62 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 4:29:12 h | Mira, Joele Paulus | Cape Multisport Club | scratch: 313 | H: 279 | Cat. M40: 62 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:13:59 h | Mira, Joele Paulus | Cape Multisport Club | scratch: 1275 | H: 1208 | Cat. M40: 304 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:44:07 h | Mira, Joele Paulus | Cape Multisport Club | scratch: 293 | H: 275 | Cat. M40: 76 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:13:37 h | Mira, Joele Paulus | Cape Multisport Club | scratch: 292 | H: 271 | Cat. M40: 78 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:53:41 h | Mira, Joele Paulus | Cape Multisport Club | scratch: 953 | H: 909 | Cat. M35: 260 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:46:36 h | Mira, Joele Paulus | Cape Multisport Club | scratch: 308 | H: 286 | Cat. M35: 87 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:15:42 h | Mira, Joele Paulus | Cape Multisport Club | scratch: 300 | H: 277 | Cat. M35: 88 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:51:59 h | Mira, Joele Paulus | Cape Multisport Club | scratch: 2058 | H: 1922 | Cat. M35: 516 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:15:47 h | Mira, Joele Paulus | Cape Multisport Club | scratch: 1337 | H: 1269 | Cat. M35: 358 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:07:35 h | Mira, Joele Paulus | CMSC | scratch: 616 | H: 578 | Cat. M35: 164 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:43:42 h | Mira, Joele Paulus | CMSC | scratch: 697 | H: 651 | Cat. M35: 183 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:51:47 h | Mira, Joele Paulus | Cape Multisport Club | scratch: 1760 | H: 1641 | Cat. M35: 454 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:08:46 h | Mira, Joele Paulus | Cape Multisport Club | scratch: 601 | H: 559 | Cat. M35: 152 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:43:17 h | Mira, Joele Paulus | Cape Multisport Club | scratch: 666 | H: 612 | Cat. M35: 161 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:19:42 h | Mira, Joele Paulus | New Balance Multisport Club WP | scratch: 4914 | H: 4294 | Cat. M35: 1003 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:48:04 h | Mira, Joele Paulus | NBMC | scratch: 823 | H: 759 | Cat. M35: 206 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:15:01 h | Mira, Joele Paulus | NBMC | scratch: 785 | H: 731 | Cat. M35: 202 |
| 2013 | 2 Manifestations, 143 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:46:48 h | Mira, Joele Paulus | New Balance Multisport Club WP | scratch: 5079 | H: 4419 | Cat. M23: 1223 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:31:00 h | Mira, Joele Paulus | New Balance Multisport Club | scratch: 1553 | H: 1418 | Cat. M23: 451 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:58 h | Mira, Joele Paulus | New Balance Multisport Club | scratch: 1634 | H: 1470 | Cat. M23: 462 |
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:51:05 h | Mira, Joele Paulus | New Balance Multisport Club WP | scratch: 7360 | H: 6230 | Cat. M23: 1645 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:21:48 h | Mira, Joele Paulus | New Balance Multisport Club | scratch: 1148 | H: 1057 | Cat. M23: 404 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:02 h | Mira, Joele Paulus | New Balance Multisport Club | scratch: 1298 | H: 1169 | Cat. M23: 430 |
| 2011 | 2 Manifestations, 143 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:46:52 h | Mira, Joele Paulus | New Balance Multisport Club WP | scratch: 1705 | H: 1604 | Cat. M23: 587 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:35:06 h | Mira, Joele Paulus | NBMC | scratch: 1504 | H: 1337 | Cat. M23: 457 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:29 h | Mira, Joele Paulus | NBMC | scratch: 1593 | H: 1397 | Cat. M23: 472 |
| 2010 | 1 Manifestation, 56 km (Plus) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:28 h | Mira, Joele Paulus | New Balance Multisport Club | scratch: 1105 | H: 1010 | Cat. M23: 387 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:41 h | Mira, Joele Paulus | New Balance Multisport Club | scratch: 1171 | H: 1059 | Cat. M23: 396 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:36:01 |
3:51:51
(1013/428) |
3:36:01
(563/209) |
3:39:47
(659/243) |
3:58:26
(1089/372) |
3:44:07
(730/298) |
3:46:36
(653/297) |
|
4:07:35
(1652/618) |
4:08:46
(1694/591) |
4:15:01
(1996/770) |
4:31:00
(3631/1576) |
4:21:48
(2845/1317) |
4:35:06
(3582/1436) |
4:23:28
(2558/1136) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 13 | 4:22:07 | 4:01:18 | 4:07:34 | 4:29:12 | 4:13:37 | 4:15:42 | 4:43:42 | 4:43:17 | 4:48:04 | 5:07:58 | 4:58:02 | 5:14:29 | 4:57:41 | |
| Comrades Marathon - Up Run | 12 | 8:35:10 | 8:01:26 | 8:54:56 | 8:13:59 | 7:53:41 | 8:51:59 | 8:15:47 | 8:51:47 | 10:19:42 | 10:46:48 | 10:51:05 | 8:46:52 |