| Name: | Morale, Mpho |
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| Club: | Varsity Kudus AC | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1973 | (Cat. german: M50) | |
| Date of birth: | 06.01.1973 | (Cat. internat.: M50) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 296694 | ||
17 search results (15 Events, 1220 km). (More)
| 2016 | 1 Event, 89 km (More) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:18:30 h | Morale, Mpho | Varsity Kudus | Overall: 6227 | M: 5389 | Cat M40: 1220 |
| 2015 | 1 Event, 87 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:47 h | Morale, Mpho | Varsity Kudus | Overall: 6468 | M: 5519 | Cat M40: 1201 |
| 2014 | 1 Event, 89 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:53:40 h | Morale, Mpho | Varsity Kudus AC | Overall: 2126 | M: 1982 | Cat M40: 396 |
| 2013 | 1 Event, 87 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:15:00 h | Morale, Mpho | Varsity Kudus AC | Overall: 1957 | M: 1834 | Cat M40: 374 |
| 2012 | 1 Event, 89 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:12:09 h | Morale, Mpho | Varsity Kudus AC | Overall: 1195 | M: 1150 | Cat M35: 308 |
| 2011 | 2 Events, 143 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:38:21 h | Morale, Mpho | Varsity Kudus AC | Overall: 1502 | M: 1424 | Cat M35: 377 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:35:52 h | Morale, Mpho | KUDUS | Overall: 1525 | M: 1355 | Cat M35: 313 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:08 h | Morale, Mpho | KUDUS | Overall: 1449 | M: 1284 | Cat M35: 300 |
| 2010 | 2 Events, 145 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:54:31 h | Morale, Mpho | Varsity Kudus AC | Overall: 2694 | M: 2470 | Cat M35: 583 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:20 h | Morale, Mpho | Varsity Kudus | Overall: 1709 | M: 1477 | Cat M35: 308 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:40:38 h | Morale, Mpho | Varsity Kudus | Overall: 1664 | M: 1466 | Cat M35: 309 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:29:36 h | Morale, Mpho | Varsity Kudus AC | Overall: 3183 | M: 2917 | Cat M35: 659 |
| 2008 | 1 Event, 87 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:53:54 h | Morale, Mpho | Varsity Kudus AC | Overall: 3241 | M: 2976 | Cat M35: 671 |
| 2007 | 1 Event, 89 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:46:51 h | Morale, Mpho | Varsity Kudus AC | Overall: 3817 | M: 3471 | Cat M23: 1251 |
| 2003 | 1 Event, 50 km (More) | ||||
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 5:08:32 h | Morale, Mpho | Overall: 1325 | M: 1032 | Cat M23: 331 | |
| 2002 | 1 Event, 87 km (More) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:33:06 h | Morale, Mpho | Diepkloof AC | Overall: 3577 | M: 3306 | Cat M23: 1304 |
| 2001 | 1 Event, 89 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:55:04 h | Morale, Mpho | Diepkloof Athletics Club | Overall: 10364 | M: 8828 | Cat M23: 3037 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2003 | 2002 | 2001 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:35:52 |
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4:35:52
(3631/1455) |
4:40:38
(3639/1562) |
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5:08:32
(2698/1018) |
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Comparison table
Comparison of performances in races with multiple participations
| 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2003 | 2002 | 2001 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 12 | 10:18:30 | 10:45:47 | 8:53:40 | 9:15:00 | 8:12:09 | 8:38:21 | 8:54:31 | 9:29:36 | 9:53:54 | 9:46:51 | 9:33:06 | 10:55:04 | |
| Two Oceans Marathon | 2 | 5:09:08 | 5:18:20 |





