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| Name: | Paul, Gary |
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| Club: | Midrand Striders | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1982 | (Cat. german: M40) | |
| Date of birth: | 22.05.1982 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 296670 | ||
20 search results (19 Events, 1412 km). (More)
| 2025 | 1 Event, 90 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:23:05 h | Paul, Gary | Midrand Striders | Overall: 8025 | M: 7002 | Cat M40: 1025 |
| 2024 | 2 Events, 137 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:56:24 h | Paul, Gary | Midrand Striders | Overall: 3368 | M: 3094 | Cat M40: 536 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:05:16 h | Paul, Gary | Midrand Striders | Overall: 773 | M: 690 | Cat M40: 117 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:52:39 h | Paul, Gary | Midrand Striders | Overall: 5941 | M: 5196 | Cat M40: 943 |
| 2019 | 1 Event, 87 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:57:33 h | Paul, Gary | Sunninghill Striders Running Club | Overall: 2851 | M: 2655 | Cat M35: 673 |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:27:32 h | Paul, Gary | Sunninghill Striders Running Club | Overall: 1728 | M: 1632 | Cat M35: 457 |
| 2017 | 2 Events, 137 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:16:16 h | Paul, Gary | Sunninghill Striders Running Club | Overall: 280 | M: 267 | Cat M35: 88 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 3:41:56 h | Paul, Gary | Sunninghill Striders Running Club | Overall: 90 | M: 86 | Cat M23: 31 |
| 2016 | 2 Events, 139 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:55:16 h | Paul, Gary | Sunninghill Striders Running Club | Overall: 206 | M: 199 | Cat M23: 78 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:01:15 h | Paul, Gary | Sunninghill Striders Running Club | Overall: 100 | M: 96 | Cat M23: 31 |
| 2015 | 2 Events, 137 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:23:19 h | Paul, Gary | Midrand Striders | Overall: 330 | M: 312 | Cat M23: 127 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 3:57:39 h | Paul, Gary | Midrand Striders | Overall: 88 | M: 81 | Cat M23: 35 |
| 2014 | 1 Event, 50 km (More) | ||||
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 3:59:47 h | Paul, Gary | Breakthru Midrand Striders | Overall: 127 | M: 119 | Cat M23: 45 |
| 2013 | 2 Events, 137 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:18:30 h | Paul, Gary | Breakthru Midrand Striders | Overall: 792 | M: 760 | Cat M23: 291 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:15:56 h | Paul, Gary | Overall: 367 | M: 344 | Cat M23: 88 | |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:36:21 h | Paul, Gary | Breakthru Midrand Striders | Overall: 1452 | M: 1381 | Cat M23: 522 |
| 2010 | 2 Events, 145 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:42:38 h | Paul, Gary | Breakthru Midrand Striders | Overall: 2130 | M: 1977 | Cat M23: 709 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:39:39 h | Paul, Gary | Breakthru Midrand Striders | Overall: 1620 | M: 1428 | Cat M23: 494 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:11:27 h | Paul, Gary | Breakthru Midrand Striders | Overall: 1497 | M: 1315 | Cat M23: 457 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:44:45 h | Paul, Gary | Breakthru Midrand Striders | Overall: 3683 | M: 3340 | Cat M23: 1200 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:41:56 |
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5:05:16
(6817/3286) |
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3:41:56
(516/233) |
4:01:15
(1331/484) |
3:57:39
(1143/394) |
3:59:47
(1200/471) |
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4:39:39
(3557/1527) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 12 | 10:23:05 | 8:56:24 | 9:52:39 | 8:57:33 | 8:27:32 | 7:16:16 | 6:55:16 | 7:23:19 | 8:18:30 | 8:36:21 | 8:42:38 | 9:44:45 | |
| Om Die Dam 50km | 5 | 5:05:16 | 3:41:56 | 4:01:15 | 3:57:39 | 3:59:47 |