| Nombre: | Gcabashe, Mandlenkosi Handsome |
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| Club: | Phoenix Villagers Athletic Club | ||
| Domicilio: | Durban | ||
| Año de nacimiento: | 1986 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 01.04.1986 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 296603 | ||
11 resultados de la búsqueda (11 pruebas, 782 km). (Más)
| 2017 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:54:42 h | Gcabashe, Mandlenkosi Handsome | Ubuntu Striders Athletic Club | total: 4310 | M: 3852 | Cat M23: 999 |
| 2016 | 1 prueba, 52 km (Más) | ||||
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:58:14 h | Gcabashe, Mandlenkosi Handsome | Ubuntu Striders | total: 680 | M: 637 | Cat M23: 163 |
| 2015 | 2 pruebas, 139 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:16:16 h | Gcabashe, Mandlenkosi Handsome | Phoenix Villagers Athletic Club | total: 4668 | M: 4102 | Cat M23: 1123 |
| 19.04.2015 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:54:57 h | Gcabashe, Mandlenkosi Handsome | Phoenix Villagers | total: 267 | M: 257 | Cat M23: 78 |
| 2014 | 2 pruebas, 141 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:49:21 h | Gcabashe, Mandlenkosi Handsome | Phoenix Villagers Athletic Club | total: 1933 | M: 1810 | Cat M23: 595 |
| 27.04.2014 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:33:04 h | Gcabashe, Mandlenkosi Handsome | Phoenix Villagers AC | total: 275 | M: 273 | Cat M23: 119 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:07:08 h | Gcabashe, Mandlenkosi Handsome | Nedbank Running Club KZN | total: 664 | M: 637 | Cat M23: 243 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:46:09 h | Gcabashe, Mandlenkosi Handsome | Nedbank Running Club KZN | total: 814 | M: 787 | Cat M23: 318 |
| 2011 | 2 pruebas, 137 km (Más) | ||||
| 30.10.2011 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 5:06:19 h | Gcabashe, Mandlenkosi Handsome | Nedbank AC | total: 475 | M: 443 | Cat M23: 182 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:30:39 h | Gcabashe, Mandlenkosi Handsome | Nedbank Running Club KZN | total: 1320 | M: 1258 | Cat M23: 484 |
| 2010 | 1 prueba, 50 km (Más) | ||||
| 24.10.2010 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 4:15:55 h | Gcabashe, Mandlenkosi Handsome | Nedbank AC | total: 185 | M: 176 | Cat M23: 85 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 9:54:42 | 10:16:16 | 8:49:21 | 8:07:08 | 7:46:09 | 8:30:39 | ||
| Chatsworth Freedom Ultramarathon 52 km | 3 | 5:58:14 | 4:54:57 | 4:33:04 | |||||
| eThekwini Township 2 Township Marathon | 2 | 5:06:19 | 4:15:55 |





