| Nombre: | Mafokwane, Tshiko Hezekiel |
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| Club: | Diepsloot Athletic Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1973 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 07.04.1973 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 296584 | ||
15 resultados de la búsqueda (14 pruebas, 1199 km). (Más)
| 2019 | 1 prueba, 87 km (Más) | ||||
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| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:43:06 h | Mafokwane, Tshiko Hezekiel | Diepsloot Athletic Club | total: 8291 | M: 7220 | Cat M45: 1183 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:04 h | Mafokwane, Tshiko Hezekiel | Diepsloot Athletic Club | total: 6714 | M: 5808 | Cat M40: 1350 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:46:09 h | Mafokwane, Tshiko Hezekiel | Diepsloot Athletic Club | total: 8140 | M: 6835 | Cat M40: 1507 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:17:09 h | Mafokwane, Tshiko Hezekiel | Diepsloot Athletic Club | total: 4976 | M: 4341 | Cat M40: 939 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:00:38 h | Mafokwane, Tshiko Hezekiel | Diepsloot Athletic Club | total: 7622 | M: 6387 | Cat M40: 1371 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:13:21 h | Mafokwane, Tshiko Hezekiel | Diepsloot Athletic Club | total: 3650 | M: 3278 | Cat M40: 696 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:35:26 h | Mafokwane, Tshiko Hezekiel | Diepkloof Athletics Club | total: 1726 | M: 1643 | Cat M35: 443 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:28:58 h | Mafokwane, Tshiko Hezekiel | Diepkloof Athletics Club | total: 1283 | M: 1223 | Cat M35: 326 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:12 h | Mafokwane, Tshiko Hezekiel | Diepsloot | total: 1916 | M: 1639 | Cat M35: 340 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:48:21 h | Mafokwane, Tshiko Hezekiel | Diepsloot | total: 1976 | M: 1711 | Cat M35: 352 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:50:37 h | Mafokwane, Tshiko Hezekiel | Diepsloot Athletic Club | total: 3912 | M: 3532 | Cat M35: 791 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:50:19 h | Mafokwane, Tshiko Hezekiel | Diepsloot Athletic Club | total: 3962 | M: 3593 | Cat M23: 1284 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:48:57 h | Mafokwane, Tshiko Hezekiel | Lonehill Road Runners | total: 3866 | M: 3544 | Cat M23: 1294 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:54:05 h | Mafokwane, Tshiko Hezekiel | Fourways Road Runners | total: 1002 | M: 958 | Cat M23: 433 |
| 2004 | 1 prueba, 87 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:32:37 h | Mafokwane, Tshiko Hezekiel | Lonehill Road Runners | total: 3290 | M: 3054 | Cat M23: 1104 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2007 | 2006 | 2005 | 2004 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:48:21 |
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4:48:21
(4212/1788) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2007 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 13 | 10:43:06 | 10:39:04 | 10:46:09 | 10:17:09 | 11:00:38 | 10:13:21 | 8:35:26 | 8:28:58 | 9:50:37 | 9:50:19 | 9:48:57 | 7:54:05 | 9:32:37 |





